Best Nofap App

220+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

Out of 220+ nofap app apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Nofap App

No PMO - Quit Addiction#1

No PMO - Quit Addiction by Tasnim Ur Rahaman Anas

Let's quit the pmo addiction!
Editor's Choice
💪 Health & Fitness
4.3(3 ratings)
FreeAdsIn-App Purchases
No PMO - Quit Addiction screenshot 1
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No PMO - Quit Addiction screenshot 6

This application helps users overcome PMO addiction by tracking progress, earning motivating badges, and connecting with a supportive community. By using this app, individuals can regain control over their lives, build lasting streaks, and improve themselves across all aspects of life.

QUITTR - Break Free Now#2

QUITTR - Break Free Now by Quittr, LLC

Become your best self again
Strong Contender
💪 Health & Fitness
4.7😞(23 ratings)
FreeAdsIn-App Purchases
QUITTR - Break Free Now screenshot 1
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Join the movement with a self-improvement app that helps you quit porn for good. Create a personalized plan, take a pledge, and block adult websites to support your journey. For more information, contact team@vnm.ai.

What We Love

  • 👍 Great interface and design
  • 💡 Helpful community and resources
  • 🚀 Effective in helping users quit
  • 🔒 Secure and private

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Questionable value for the price
  • 🐛 Buggy and glitchy app experience
Iron Will: Quit your addiction#3

Iron Will: Quit your addiction by Cuong Nguyen Van

Lifestyle
Worth Considering
🌟 Lifestyle
4.8😊(1.1K ratings)
FreeAdsIn-App Purchases
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Iron Will: Quit your addiction screenshot 6

Track your progress, stay motivated, and quit your addiction with this lifestyle app. Set goals easily, share achievements, and enjoy rewards along your journey. Support us by rating the app and providing feedback.

What We Love

  • 💯 Amazing app
  • 👍 Helpful for quitting addiction
  • 🎨 Great customization options
  • 🆓 Completely free to use

Room to Improve

  • 🐛 Widget not working properly
  • 🔍 Lack of user account system
  • 🎨 Desire for more background themes

More Nofap App apps to explore

4
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
#1 Science Based Recovery App
Free

Escape the grips of porn addiction with the ultimate life hack - No Nut. Experience mental and physical benefits, boost self-confidence, and increase productivity. Say goodbye to stress and anxiety. Join now and transform your life!

💪 Health & Fitness
(3.7K)
5
I Am Sober
I Am Sober
I Am Sober
Sobriety tracker for recovery
Free

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

🌟 Lifestyle
(180K)
6
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Days Since: Quit Habit Tracker
Sober Time Clean Day Counter
Free

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

💪 Health & Fitness
(18K)
7
NoFap.io
NoFap.io
NoFap.io
Overcome Porn Addiction
Free
💪 Health & Fitness
(2)
8
Manhood
Manhood
Manhood
Quit Porn & Streak Tracking
Free

Track and support your journey to quit porn and masturbation with an app offering streak tracking, stats, history, and a platform to share stories. Subscribe for additional features like Stories and Streak cloud sync for multi-device tracking. Contact for questions or feedback at contact@manhoodapp.com. Remember, this app is not a cure for medical conditions.

💪 Health & Fitness
(590)
9
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Seed: Quit Temptation & Urges
Science-based self control app
Free

Experience a gamified approach to quitting porn for good with Seed. Stay motivated with levels, evolve your orbs, and utilize the AI coach to support you on your journey. Join now to start your No Nut November challenge!

💪 Health & Fitness
(317)
10
Wake Up: Quit Porn for 7 Days
Wake Up: Quit Porn for 7 Days
Wake Up: Quit Porn for 7 Days
No Nut, No Fap, No Porn. Reset
Free

A simple, private, and powerful app designed to help you break free from porn addiction by tracking your progress, providing daily quotes and guidance, and supporting you through a 7-day challenge. Download the app and take the first step towards a life free from porn.

💪 Health & Fitness
(290)
11
StopFap
StopFap
StopFap
by Joachim Peter
Free

Transform your life with StopFap! Stay motivated, track your progress, and gain control over your urges with features like streak tracking, motivational quotes, and more. Get the premium version for an ad-free experience and extra benefits. Take charge of your journey now!

🌟 Lifestyle
(41)
12
NoFap: Ranked
NoFap: Ranked
NoFap: Ranked
Level Up In Real Life!
Free

Transform your life with a daily streak-based game that rewards you for avoiding porn and leveling up with healthy habits, such as exercise, meditation, and gratitude, and track your progress on a leaderboard. Download the app to start your real-life transformation today and level up your life with daily habits and challenges.

🌟 Lifestyle
(1)
13
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

Quit Porn Now" app features an Addiction Blocker and Eyes Tracker to help users overcome porn addiction. Take control of your habits and improve your well-being today.

💪 Health & Fitness
(25K)
14
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Stop smoking, fap & drink less
Free

Track your progress in overcoming bad habits and addictions with daily reminders and motivational quotes. Stay accountable and achieve your goals easily. Start your journey to a healthier lifestyle today.

🌟 Lifestyle
(1.4K)
15
SNAPOUT: QUIT LUST
SNAPOUT: QUIT LUST
SNAPOUT: QUIT LUST
#1 app to quit lust
Free
🔍 Reference
(3.1K)
16
Urge - Quit Harmful Habits
Urge - Quit Harmful Habits
Urge - Quit Harmful Habits
Muslim Self Improvement
Free

This app helps Muslims overcome bad habits by providing features such as immediate support, motivational reminders, and progress tracking, allowing users to regain control and live in alignment with their faith. Unlock these features by subscribing to a monthly or yearly plan to start your journey towards self-improvement and spiritual growth.

💪 Health & Fitness
(2)
17
Pledge AI: Quit Porn & NoFap
Pledge AI: Quit Porn & NoFap
Pledge AI: Quit Porn & NoFap
Quit porn. Track. Recover.
Free

A personalized recovery companion for overcoming porn addiction, offering streak tracking, daily check-ins, and gamified challenges, as well as guided journaling, mindfulness tools, and therapy suggestions to support your journey. Download to make a pledge and start building a more disciplined, focused life.

💪 Health & Fitness
(0)
18
Quit Masturbation - No Nut
Quit Masturbation - No Nut
Quit Masturbation - No Nut
Stop Porn Masturbating Tracker
Free

Track your progress in quitting porn consumption and masturbation while saving time and money with this application. Start your journey towards a healthier lifestyle today!

🌟 Lifestyle
(400)
19
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track the days remaining until important events with this user-friendly application. Stay organized and never miss an important date again. Download now to simplify your scheduling and planning.

📊 Productivity
(2.3K)
20
Clarity – Control Your Mind
Clarity – Control Your Mind
Clarity – Control Your Mind
Urge Tracke stay in control
Free
🌟 Lifestyle
(0)