Best None 2 Run Apps &amp; Games

4.8😊(5.1K ratings)

FreeIn-App Purchases

None to Run: Beginner, 5K, 10K screenshot 1

None to Run: Beginner, 5K, 10K screenshot 2

None to Run: Beginner, 5K, 10K screenshot 3

None to Run: Beginner, 5K, 10K screenshot 4

None to Run: Beginner, 5K, 10K screenshot 5

None to Run: Beginner, 5K, 10K screenshot 6

This app offers structured training plans designed for absolute beginners to build a sustainable running habit. It provides gradual progression, audio cues, and strength routines to help users start running safely and consistently, even if they've never run before.

What We Love

🚀 Gradual and achievable program
👍 Supportive and welcoming community
🚀 Seamless integration with Apple Watch and music
👍 Excellent customer service and support
🚀 Customizable and flexible program
👍 Comprehensive training plans (None to Run, 5K, 10K)
🚀 Detailed workout tracking and statistics

Room to Improve

🐛 Occasional syncing issues between phone and watch
🐛 Distance tracking inaccuracies on treadmill
🐛 App crashes or bugs after recent updates

Nike Run Club: Running Coach by Nike, Inc

Workout App & Distance Tracker

Strong Contender

4.8😊(418K ratings)

FreeAds

#46in Health & Fitness

Nike Run Club: Running Coach screenshot 1

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Nike Run Club: Running Coach screenshot 3

Nike Run Club: Running Coach screenshot 4

Nike Run Club: Running Coach screenshot 5

Nike Run Club: Running Coach screenshot 6

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

What We Love

🚀 Excellent coaching and guided runs
👍 Motivating and encouraging
📊 Comprehensive tracking and analytics
🎨 Customizable run colors and levels
🤝 Supportive community and challenges

Room to Improve

🐛 Sync and connectivity issues
🤔 Confusing or unintuitive features
🔍 Inaccurate distance and pace tracking
🔧 Buggy updates and crashes
🙄 Repetitive and scripted audio

C25K® 5K Running Coach & Map by Zen Labs

Run Training - Couch to Runner

Worth Considering

Just Run: Zero to 5K (+10K)

4.8😊(171K ratings)

FreeAdsIn-App Purchases

C25K® 5K Running Coach & Map screenshot 1

C25K® 5K Running Coach & Map screenshot 2

C25K® 5K Running Coach & Map screenshot 3

C25K® 5K Running Coach & Map screenshot 4

C25K® 5K Running Coach & Map screenshot 5

C25K® 5K Running Coach & Map screenshot 6

This app guides beginners from being inactive to running a 5K in 8 weeks. It uses a structured plan with audio coaching and alerts, gradually increasing running intervals. Users can map their runs and join a supportive community.

What We Love

👍 Easy to use
🚀 Gradual progression
💪 Builds endurance
🎧 Integrates with music
🎉 Helps achieve goals

Room to Improve

🔒 Paywall for full features
🐛 Inconsistent performance
⏱️ Unrealistic pace expectations
📍 Lacks customization options

More None 2 Run apps to explore

Run 5K in 9 weeks, from zero!

Zero to 5K training plan5K to 10K training planCustomizable trainer voices

This app guides you from a beginner runner to completing a 5K in 9 weeks with a structured workout plan. It also offers a 6-week plan to progress from 5K to 10K. Enjoy ad-free workouts with customizable trainer voices and background operation.

(1.2K)

5K Runner: couch potato to 5K

Couch potato to 5K: Run 5K

8-week structured training planAlternating walk/run intervalsHuman coach voice guidance

This app guides users from being inactive to running a 5K in 8 weeks with a structured, 30-minute daily program. It features a human coach voice, music integration, and GPS tracking to help you achieve your fitness goals.

Track & share with friends

(118K)

subscription

Strava: Run, Bike, Walk

Record 50+ sport typesAI-powered workout insightsRoute discovery and creation

Track all your activities, from runs to yoga, and share your progress with friends. Discover new routes, get AI-powered insights, and join challenges. Stay motivated and safe with real-time location sharing.

(373K)

10K Runner, Couch to 10K Run

10K Trainer: 0 to 5K to 10K

Walk/run interval trainingGradually increasing run segmentsHuman coach voice guidance

This app guides beginners and 5K runners from zero to 10K in 14 weeks using alternating walk/run intervals. It features a human coach voice, music integration, and GPS tracking. Achieve your running goals with this effective, ad-free program.

Run 5k - couch to 5k program

(39K)

subscription

interval training + stretches

$2.99

This app guides beginners from zero running experience to completing a 5k race over an 8-week program. It features interval training, animated stretching, and voice cues for pace and distance, even with a locked screen. It integrates with health tracking and offers an Apple Watch companion app.

8-week beginner training planAnimated warmup and cooldown stretchesVoice cues for running and walking intervals

Runna: Running Plans & Coach

(67)

free

5k to Marathon Training

Customized training plansSeamless run syncingHolistic running support

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

(34K)

5K Easy Runner - Couch to 5K

Fastest way to 5K, 5K Training

Couch to 5k Running Program

(0)

Running Program for Beginners

9-week structured running planAudio coaching for guidanceProgress tracking and history

This program guides beginners through a 9-week plan to run a 5K. It offers audio coaching, progress tracking, and flexible scheduling, requiring no prior experience.

Running for beginners

9-week progressive running planAlternating run/walk intervalsAudio cues for guidance

This program guides beginners through a 9-week plan to run a 5K. It alternates running and walking intervals, gradually increasing running time. The app provides audio cues and allows users to repeat stages if needed. An optional heart rate training feature helps optimize effort.

(60)

adidas Running: Run tracker

From Walk to Marathon training

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

5K, 10K, 21K, Marathon Running

Daily audio runsTraining challengesWeekly training videos

This app offers daily audio runs, training videos, and structured programs for various running goals. It includes injury prevention routines, strength training, and a community forum to connect with coaches and other runners. Track your progress and stay motivated on your running journey.

(538)

Fun fitness challenges for all

Run Across America

Activity trackingBadge achievementsCommunity connection

Track your daily walks, jogs, and runs to stay active. Earn badges for accomplishments and connect with a community. See your race day results and leaderboard rankings.

Don't overpay for a 5K program

Free 10-week running programGPS run trackingVoice instructions

This application offers a free 10-week training program to help users start running and achieve a 5K distance. It includes GPS tracking for runs and provides voice guidance for intervals.

(1.4K)

Endless Monster Runner Game!

Running Monsters

Endless running gameplayPlay as various monstersAttack villagers

Embark on an endless running adventure as a monster. Attack villagers, dodge obstacles, and collect points to unlock new monstrous characters. Explore diverse areas and see how long you can survive.

🎮 Games

(4.1K)

ad-supported

Trot: Couch to 5K Run Trainer

The human 5k running coach.

$2.99

This app guides users from a sedentary lifestyle to running a 5k in nine weeks with structured workouts. It offers human-like coaching, community support, and progress tracking to help users achieve their fitness goals.

Couch to 5k running planHuman voice coachingCommunity forum support