Best One Day Fit Apps

77+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

One Day Fit is the household name in one day fit, but it's far from the only option. We track 77+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for One Day Fit

Home Fitness Workout by GetFit#2

Home Fitness Workout by GetFit by TEBEPAKET INC.

Workouts & calorie tracker
Strong Contender
πŸ’ͺ Health & Fitness
4.5😐(19K ratings)
FreeIn-App Purchases
Home Fitness Workout by GetFit screenshot 1
Home Fitness Workout by GetFit screenshot 2
Home Fitness Workout by GetFit screenshot 3
Home Fitness Workout by GetFit screenshot 4
Home Fitness Workout by GetFit screenshot 5
Home Fitness Workout by GetFit screenshot 6

Achieve your fitness goals with personalized workouts and AI-driven guidance. This app offers time-efficient, equipment-free routines, video tutorials, and Apple Watch integration to help you build healthy habits and see results.

What We Love

  • πŸš€ Great workouts
  • πŸ‘ Easy to follow instructions
  • πŸ’ͺ Effective for fitness
  • πŸ€Έβ€β™€οΈ Challenging but doable

Room to Improve

  • πŸ› Buggy app experience
  • πŸ’° Expensive subscription
  • πŸ”’ Difficult to cancel subscription
30 Day Fitness Workout at Home#3

30 Day Fitness Workout at Home by Edouard Barbier

Hiit Exercise Challenge App
Worth Considering
πŸ’ͺ Health & Fitness
4.7😊(2.7K ratings)
FreeIn-App Purchases
30 Day Fitness Workout at Home screenshot 1
30 Day Fitness Workout at Home screenshot 2
30 Day Fitness Workout at Home screenshot 3
30 Day Fitness Workout at Home screenshot 4
30 Day Fitness Workout at Home screenshot 5
30 Day Fitness Workout at Home screenshot 6

This app helps you build consistent workout habits through customizable daily challenges. Choose exercises, set duration and rep goals, and track your progress to achieve fitness goals like weight loss or muscle gain. It's designed for home workouts with no equipment needed.

What We Love

  • πŸ‘ Simple and easy to use
  • πŸ’ͺ Motivating and challenging
  • 🎨 Clean and minimal design
  • ⏱️ Helps build healthy habits

Room to Improve

  • πŸ› Occasional bugs and glitches
  • 🌐 Limited language support
  • πŸ’° Paywall for some features

More One Day Fit apps to explore

4
FitLife: 28 Day Home Fitness
FitLife: 28 Day Home Fitness
FitLife: 28 Day Home Fitness
Trainings for Weight Loss
Free

This app offers a variety of effective home fitness programs for weight loss, strength, and cardio. Track your progress with weight logs, visual history, and calorie ratings. Enjoy motivational achievements and a user-friendly interface.

Weight loss programsAbs and waist trainingStrength and cardio workouts
πŸ’ͺ Health & Fitness
(28)
freemium
5
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
πŸ’ͺ Health & Fitness
(7.5K)
free with in-app purchases
6
Fit - weight loss in 27 days
Fit - weight loss in 27 days
Fit - weight loss in 27 days
by Nikita Poslanichenko
Free

Achieve your wellness goals with personalized meal and workout plans. Get expert guidance for weight loss or muscle gain without needing a gym. Daily check-ins and instructive videos support your journey to a healthier you.

Customized meal plansPersonalized workout routinesWeight loss guidance
πŸ’ͺ Health & Fitness
(16)
subscription
7
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Access thousands of on-demand fitness classes from world-class instructors, including yoga, strength, cardio, and meditation. Transform any space into a private studio with motivating classes and music, suitable for all fitness levels and equipment availability.

Thousands of on-demand classesWorld-class instructorsStrength, yoga, running, HIIT, cycling, meditation
πŸ’ͺ Health & Fitness
(812K)
free with in-app purchases
8
Nike Training Club
Nike Training Club
Nike Training Club
Training and Workouts
Free

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates
πŸ’ͺ Health & Fitness
(277K)
free
9
Gym Day: Workout Planner & Log
Gym Day: Workout Planner & Log
Gym Day: Workout Planner & Log
Gym Tracker & Fitness Journal
Free

Easily plan, log, and track your weightlifting workouts. Create custom routines or use built-in plans, and visualize your progress with detailed charts. This app simplifies strength training for all levels.

Create custom workout plansLog reps and weightsBuilt-in workout schedules
πŸ’ͺ Health & Fitness
(1.3K)
free with in-app purchases
10
TradingView: Track All Markets
TradingView: Track All Markets
TradingView: Track All Markets
From stocks to crypto
Free

Access world-leading charts, real-time market data, and powerful trading tools. Connect with a global community of traders to share insights and make informed financial decisions. Track stocks, crypto, currencies, and more with customizable watchlists and alerts.

World-leading charting toolsCustomizable watchlistsReal-time market data
πŸ’° Finance
(390K)
free with in-app purchases
11
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Six Pack in 30 Days:Get Muscle
Crunch, Core & Abs Workout
Free

Achieve your fitness goals with guided workout programs designed to reduce belly fat and build core strength. Access effective routines anytime, anywhere, with voice and video instructions. Track your progress and integrate with Apple Health for a comprehensive fitness experience.

Short, effective abs and core workoutsVoice and video instructionsNo equipment needed
πŸ’ͺ Health & Fitness
(31K)
subscription
12
30 Day Workout - QuickFit
30 Day Workout - QuickFit
30 Day Workout - QuickFit
Home Fitness for Men & Women
Free

This app provides AI-powered home fitness routines for all levels, offering personalized workout plans and guidance. Achieve your fitness goals with bodyweight exercises, video instructions, and progress tracking, all without needing gym equipment.

AI-generated full body workout plansBodyweight-based home workoutsVideo and voice instructions
πŸ’ͺ Health & Fitness
(232)
free with in-app purchases
13
One Florida Tech
One Florida Tech
One Florida Tech
by Florida Institute of Technology
Free
πŸ“š Education
(0)
14
ClassPass: Fitness, Spa, Salon
ClassPass: Fitness, Spa, Salon
ClassPass: Fitness, Spa, Salon
Fitness, yoga, boxing, & more
Free

Discover and book fitness classes, spa treatments, and salon appointments at top local businesses. Explore a wide range of activities, from yoga and boxing to massages and haircuts, all through one convenient app. Customize a plan that fits your wellness routine and enjoy flexible booking options.

Book fitness classesBook spa appointmentsBook salon appointments
πŸ’ͺ Health & Fitness
(194K)
freemium
15
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Weight Loss & Fitness in 5 min
Workout for Women at Home
Free

Achieve a toned and sexy body with quick, 5-minute daily workouts designed for women. No equipment or gym needed. Follow professional coaches for targeted exercises to sculpt your belly, butt, legs, and arms.

5-minute daily workoutsNo equipment requiredHome-based exercises
πŸ’ͺ Health & Fitness
(2.2K)
ad-supported
16
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
πŸ’ͺ Health & Fitness
(115K)
free with in-app purchases
17
StepsApp Pedometer
StepsApp Pedometer
StepsApp Pedometer
Step Counter, Walking Tracker
Free

This app transforms your phone into a powerful step counter and activity tracker. Monitor steps, distance, calories burned, and set daily goals. It integrates with Apple Health and Apple Watch for comprehensive activity monitoring.

Automatic step countingWorkout tracking with GPS and heart rateApple Health and Apple Watch integration
πŸ’ͺ Health & Fitness
(284K)
free with in-app purchases
18
Running Walking Tracker Goals
Running Walking Tracker Goals
Running Walking Tracker Goals
Run, Walk & Jog Mile Distance
Free

Track your running, walking, and biking activities to achieve fitness goals like weight loss or calorie counting. Monitor distance, speed, elevation, and calories burned with voice control and Apple Watch integration. Offers various activity types and customizable goals.

Track distance, time, speed, elevation, caloriesVoice control with SiriApple Watch integration
πŸ’ͺ Health & Fitness
(102K)
freemium
19
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
πŸ’ͺ Health & Fitness
(763K)
free with in-app purchases
20
Abs Workout Fit Body Exercises
Abs Workout Fit Body Exercises
Abs Workout Fit Body Exercises
Gym Body Exercise-NoEquipment!
Free

Achieve your fitness goals with quick, effective workouts targeting abs, legs, and glutes. This app provides guided exercises with animations and clear instructions, requiring no equipment. Transform your body in just 7 minutes a day, right from home.

Targeted abs, leg, and glute workouts7-minute daily routinesNo equipment required
πŸ’ͺ Health & Fitness
(14)
free with in-app purchases