Best Fitness One App

236+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Every iPhone needs a few good fitness one app apps. We benchmark 236+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Fitness One App

Home Workout - No Equipments#1

Home Workout - No Equipments by Leap Health Fitness Limited

Workout Tracker, Fitness Coach
Editor's Choice
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(115K ratings)
FreeAdsIn-App Purchases
#67in Health & Fitness
Home Workout - No Equipments screenshot 1
Home Workout - No Equipments screenshot 2
Home Workout - No Equipments screenshot 3
Home Workout - No Equipments screenshot 4
Home Workout - No Equipments screenshot 5
Home Workout - No Equipments screenshot 6

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

What We Love

  • ๐Ÿ‘ Easy to use and navigate
  • ๐Ÿš€ Effective workouts that deliver results
  • ๐Ÿ’ช Customizable plans and difficulty levels
  • ๐Ÿ•ฐ๏ธ Convenient home workouts with no equipment needed

Room to Improve

  • ๐Ÿ’ฐ Premium subscription required for full access
  • ๐Ÿ” Limited free workout options
  • ๐Ÿค” Confusing subscription options and cancellation process
FitOn Workouts & Fitness Plans#2

FitOn Workouts & Fitness Plans by FitOn Inc.

Cardio, Yoga & Pilates classes
Strong Contender
๐Ÿ’ช Health & Fitness
4.9๐Ÿ˜Š(283K ratings)
FreeAdsIn-App Purchases
FitOn Workouts & Fitness Plans screenshot 1
FitOn Workouts & Fitness Plans screenshot 2
FitOn Workouts & Fitness Plans screenshot 3
FitOn Workouts & Fitness Plans screenshot 4
FitOn Workouts & Fitness Plans screenshot 5
FitOn Workouts & Fitness Plans screenshot 6

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

What We Love

  • ๐Ÿ‘ Great variety of workouts
  • ๐Ÿ‘ Excellent trainers and instruction
  • ๐Ÿ‘ Completely free app with no ads
  • ๐Ÿ‘ Customizable workout plans

Room to Improve

  • ๐Ÿ› App crashes and glitches
  • ๐Ÿ› Inaccurate calorie tracking
  • ๐Ÿ› Inability to remove or reorder workouts in plans
One Fitness App#3

One Fitness App by Iulia Danilova Fitness LLC

Gym And Home Workouts
Worth Considering
๐Ÿ’ช Health & Fitness
4.8๐Ÿ˜Š(1.9K ratings)
FreeIn-App Purchases
One Fitness App screenshot 1
One Fitness App screenshot 2
One Fitness App screenshot 3
One Fitness App screenshot 4
One Fitness App screenshot 5
One Fitness App screenshot 6

This app offers personalized workout programs for muscle building, weight loss, and toning, whether at the gym or home. It includes meal planning, progress tracking, and a variety of challenges to keep you motivated on your fitness journey.

What We Love

  • ๐Ÿ‘ Great workouts
  • ๐Ÿš€ Easy to follow
  • ๐Ÿ’ช Effective for building muscle
  • ๐Ÿ”ฅ Challenging and intense

Room to Improve

  • ๐Ÿ”’ Limited access to workouts after subscription ends
  • ๐Ÿ› App crashes and freezes
  • ๐Ÿ•ฐ๏ธ Workouts too long for single gym session

More Fitness One App apps to explore

4
MySwimPro: #1 Swim Workout App
MySwimPro: #1 Swim Workout App
MySwimPro: #1 Swim Workout App
Your Personal Swimming Coach
Free

This app provides personalized swim and dryland workouts to help users improve speed, strength, and technique. It offers daily customized plans, expert coaching, and progress tracking for swimmers of all levels. Users can log swims, analyze performance metrics, and access technique drills.

Personalized training plansDaily customized workoutsDryland strength and mobility sessions
๐Ÿ’ช Health & Fitness
(5.8K)
freemium
5
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Personal Training for Everyone
Free

This AI-powered fitness app offers personalized audio and video workouts led by expert trainers. It creates custom plans based on your goals and abilities, tracks your progress, and provides motivational music and community support.

AI-powered personalized workout plansOver 10,000 audio and video classesProgress tracking and stats
๐Ÿ’ช Health & Fitness
(58K)
subscription
6
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
Fitplanยฎ: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
๐Ÿ’ช Health & Fitness
(11K)
free with in-app purchases
7
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
๐Ÿ’ช Health & Fitness
(34K)
free with in-app purchases
8
Orangetheory Fitness
Orangetheory Fitness
Orangetheory Fitness
The smartest one-hour workout
Free

This app offers a science-backed, coach-inspired group workout experience. It allows users to easily book classes, track workout statistics in real-time, and manage their fitness progress. Achieve life-changing results with this streamlined fitness companion.

Book and cancel classesSearch and manage favorite studiosTrack workout stats in real time
๐Ÿ’ช Health & Fitness
(487K)
free
9
ClassPass: Fitness, Spa, Salon
ClassPass: Fitness, Spa, Salon
ClassPass: Fitness, Spa, Salon
Fitness, yoga, boxing, & more
Free

Discover and book fitness classes, spa treatments, and salon appointments at top local businesses. Explore a wide range of activities, from yoga and boxing to massages and haircuts, all through one convenient app. Customize a plan that fits your wellness routine and enjoy flexible booking options.

Book fitness classesBook spa appointmentsBook salon appointments
๐Ÿ’ช Health & Fitness
(194K)
freemium
10
Mi Fitness (Xiaomi Wear Lite)
Mi Fitness (Xiaomi Wear Lite)
Mi Fitness (Xiaomi Wear Lite)
by Beijing Xiaomi Co., Ltd
Free

Track your health and fitness data by connecting to compatible smartwatches and smartbands. Monitor workouts, sleep patterns, and key health indicators. Enjoy convenient payments and voice assistant access directly from your wearable.

Workout tracking with route mappingHealth monitoring (heart rate, sleep, stress)Sleep analysis and personalized reports
๐Ÿ’ช Health & Fitness
(1.7M)
free with in-app purchases
11
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
#1 Exercise Planner & Booster
Free

This comprehensive fitness app offers hundreds of exercises with detailed instructions, custom routine building, and progress tracking. It includes pre-defined routines, cardio and stretch options, food logging, and workout scheduling to help users achieve their fitness goals.

Hundreds of exercises with images and textVideo instructions for complex exercisesCustom exercise routine builder
๐Ÿ’ช Health & Fitness
(10K)
free with in-app purchases
12
Reset: Holistic Fitness App
Reset: Holistic Fitness App
Reset: Holistic Fitness App
Home & Gym Workouts with Jenna
Free

This app offers a holistic approach to fitness for women, combining workouts, nutrition guidance, educational content, and community support. It aims to empower users to achieve their health goals through a sustainable, lifestyle-integrated fitness regime.

Home and gym workoutsNutrition guidanceEducational content
๐Ÿ’ช Health & Fitness
(688)
free with in-app purchases
13
1UP Fitness
1UP Fitness
1UP Fitness
by 1 UP Nutrition LLC
Free

This app provides personalized diet and training plans based on your goals. Track your daily intake with a large food database and access exercise videos. Participate in a transformation challenge for a chance to win cash and prizes.

Personalized meal plansCustomized training programsExercise video library
๐Ÿ’ช Health & Fitness
(6.2K)
free
14
Gymshark Training and Fitness
Gymshark Training and Fitness
Gymshark Training and Fitness
Training App
Free

This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.

Thousands of free workoutsPersonalized training plansHabit tracking for 66 days
๐Ÿ’ช Health & Fitness
(13K)
free with in-app purchases
15
Good Fitness
Good Fitness
Good Fitness
#1 Fitness Program For Women
Free

This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.

Home and gym workoutsPrograms for all fitness levelsPostpartum recovery programs
๐Ÿ’ช Health & Fitness
(12K)
free with in-app purchases
16
One Passโ„ข
One Passโ„ข
One Passโ„ข
by AAPTIV INC.
Free

Access thousands of gyms, fitness studios, and online workouts with a single membership. This app also offers home grocery delivery, brain health activities, and social connections. Track your progress and connect with a fitness community.

Gyms, studios, and classesThousands of on-demand workoutsLive online fitness classes
๐Ÿ’ช Health & Fitness
(1.1K)
free
17
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Fitness Point Pro: Home & Gym
Workout Exercise Journal
$6.99

Track your gym and home workouts with detailed exercise logs, custom workout plans, and progress visualization. Features include a bodyweight workout generator, exercise animations, and a body tracker. Offers expert memberships for advanced features like cloud sync and web access.

Personalized workout plansAI-powered bodyweight generatorExercise logs with progress graphs
๐Ÿ’ช Health & Fitness
(1.4K)
freemium
18
Coachify AI: Workout Planner
Coachify AI: Workout Planner
Coachify AI: Workout Planner
#1 Gym Workout Planner App
Free

This AI-powered fitness app creates personalized workout plans for both gym and home. It includes a diet and calorie tracker to help you meet your macro goals and monitors your progress with detailed strength reports. Achieve your fitness journey with tailored guidance.

AI-powered personalized workout plansGym and home workout optionsCalorie and macro tracking
๐Ÿ’ช Health & Fitness
(1.8K)
free with in-app purchases
19
1st Phorm
1st Phorm
1st Phorm
Fitness & Nutrition App
Free

This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking with barcode scanning or photo logging. It connects users with certified coaches for ongoing support and accountability, alongside educational content and community features.

Personalized nutrition trackingCustomizable workouts1-on-1 coaching
๐Ÿ’ช Health & Fitness
(3.3K)
free with in-app purchases
20
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
5/3/1 Workout logger - 531
Weightlifting logger app
Free

This app helps lifters plan, log, and track their Jim Wendler 5/3/1 and Beyond 5/3/1 cycles. It automates complex calculations for weight and reps, tracks progress with charts, and includes features like a plate calculator and rest timer. Focus on your lifts without the guesswork.

Automated 5/3/1 cycle managementWeight and rep calculationProgress tracking charts
๐Ÿ’ช Health & Fitness
(3.2K)
free with in-app purchases