Best One Fitness Workout Apps

242+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated May 2026

Finding the right one fitness workout apps can be overwhelming with so many options. We've analyzed 242+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top One Fitness Workout Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1One Fitness AppOne Fitness AppFree4.8★ (1.9K)NoYesJul 2026
2ONE Fitness LifestyleONE Fitness LifestyleFreeNoNoMay 2026
3Fitness Point Pro: Home & GymFitness Point Pro: Home & Gym$6.994.4★ (1.4K)NoYesJul 2026
4Orangetheory FitnessOrangetheory FitnessFree4.9★ (487K)NoNoJul 2026
5Тренировки дома -фитнес тренерТренировки дома -фитнес тренерFree4.9★ (119K)YesYesJul 2026
6Aaptiv: #1 Audio Fitness AppAaptiv: #1 Audio Fitness AppFree4.7★ (58K)NoYesJul 2026
7Good FitnessGood FitnessFree4.8★ (12K)NoYesJul 2026
8WeightLoss Workout-HomeFitnessWeightLoss Workout-HomeFitnessFree4.5★ (2.7K)YesYesJul 2026

Top Picks for One Fitness Workout

One Fitness App#1

One Fitness App by Iulia Danilova Fitness LLC

Gym And Home Workouts
Editor's Choice
💪 Health & Fitness
4.8😊(1.9K ratings)
FreeIn-App Purchases
One Fitness App screenshot 1
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One Fitness App screenshot 6

This app offers personalized workout programs for muscle building, weight loss, and toning, whether at the gym or home. It includes meal planning, progress tracking, and a variety of challenges to keep you motivated on your fitness journey.

What We Love

  • 👍 Great workouts
  • 🚀 Easy to follow
  • 💪 Effective for building muscle
  • 🔥 Challenging and intense

Room to Improve

  • 🔒 Limited access to workouts after subscription ends
  • 🐛 App crashes and freezes
  • 🕰️ Workouts too long for single gym session
Fitness Point Pro: Home & Gym#3

Fitness Point Pro: Home & Gym by ZERO ONE GmbH

Workout Exercise Journal
Worth Considering
💪 Health & Fitness
4.4😐(1.4K ratings)
$6.99In-App Purchases
Fitness Point Pro: Home & Gym screenshot 1
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Fitness Point Pro: Home & Gym screenshot 5
Fitness Point Pro: Home & Gym screenshot 6

Track your gym and home workouts with detailed exercise logs, custom workout plans, and progress visualization. Features include a bodyweight workout generator, exercise animations, and a body tracker. Offers expert memberships for advanced features like cloud sync and web access.

What We Love

  • 👍 Easy to use
  • 💪 Comprehensive exercise library
  • 📊 Detailed workout tracking
  • ⌚ Apple Watch integration

Room to Improve

  • 🐛 Bugs and crashes
  • 🔒 Login/sync issues
  • 💰 Paid subscription required for full features

More One Fitness Workout apps to explore

4
Orangetheory Fitness
Orangetheory Fitness
Orangetheory Fitness
The smartest one-hour workout
Free

This app offers a science-backed, coach-inspired group workout experience. It allows users to easily book classes, track workout statistics in real-time, and manage their fitness progress. Achieve life-changing results with this streamlined fitness companion.

Book and cancel classesSearch and manage favorite studiosTrack workout stats in real time
💪 Health & Fitness
(487K)
free
5
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Тренировки дома -фитнес тренер
Силовые тренировки, упражнения
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(119K)
free with in-app purchases
6
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Personal Training for Everyone
Free

This AI-powered fitness app offers personalized audio and video workouts led by expert trainers. It creates custom plans based on your goals and abilities, tracks your progress, and provides motivational music and community support.

AI-powered personalized workout plansOver 10,000 audio and video classesProgress tracking and stats
💪 Health & Fitness
(58K)
subscription
7
Good Fitness
Good Fitness
Good Fitness
#1 Fitness Program For Women
Free

This app offers a comprehensive fitness program designed specifically for women, featuring various workout programs for different goals and fitness levels. It includes meal plans, progress tracking, and guidance to help users achieve their health and confidence goals.

Home and gym workoutsPrograms for all fitness levelsPostpartum recovery programs
💪 Health & Fitness
(12K)
free with in-app purchases
8
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
WeightLoss Workout-HomeFitness
30 day workout challenge
Free

This app provides HD video tutorials for weight loss workouts, acting as your personal trainer at home. It offers a variety of exercises like boot camp, cardio, and core, with clear video demonstrations and audio instructions. Optimized for women, it helps burn calories and achieve fitness goals.

HD video workout tutorialsPersonal trainer at homeBoot camp, cardio, core workouts
💪 Health & Fitness
(2.7K)
free with in-app purchases
9
ClassPass: Fitness, Spa, Salon
ClassPass: Fitness, Spa, Salon
ClassPass: Fitness, Spa, Salon
Fitness, yoga, boxing, & more
Free

Discover and book fitness classes, spa treatments, and salon appointments at top local businesses. Explore a wide range of activities, from yoga and boxing to massages and haircuts, all through one convenient app. Customize a plan that fits your wellness routine and enjoy flexible booking options.

Book fitness classesBook spa appointmentsBook salon appointments
💪 Health & Fitness
(196K)
freemium
10
Chair One Fitness Workouts
Chair One Fitness Workouts
Chair One Fitness Workouts
Grab a chair -get fit with us!
Free

Accessible dance fitness routines designed for all physical abilities, performed from a chair. Enjoy new routines with popular music and choose low or high intensity options to meet your fitness goals. Take control of your health without needing expensive equipment.

Chair-based dance routinesAccessible for all abilitiesLow and high intensity options
💪 Health & Fitness
(11)
subscription
11
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Access a vast library of free exercise videos and personalized fitness plans for weight loss and overall well-being. Work out with celebrity trainers, explore various class types, and enjoy guided meditations to reduce stress and improve sleep.

Free exercise videosPersonalized workout plansClasses with celebrity trainers
💪 Health & Fitness
(283K)
freemium
12
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
Fitplan®: Gym & Home Workouts
#1 Personal Trainer App
Free

Access personalized workout plans from elite trainers, whether you're at home or in the gym. Track your progress, get step-by-step video guidance, and join a supportive community to achieve your fitness goals.

Elite trainer-led workout programsHome and gym workout optionsStep-by-step HD video instruction
💪 Health & Fitness
(11K)
free with in-app purchases
13
The 1 Fitness
The 1 Fitness
The 1 Fitness
Fitness, Recovery & Wellness
Free

Manage your fitness journey with this app. Book personal training, group workouts, and recovery sessions like sauna and cold plunge. Track your schedule, memberships, and stay updated on community events.

Book personal trainingBook group workoutsReserve recovery sessions
💪 Health & Fitness
(4)
free
14
Gym Exercises & Workouts
Gym Exercises & Workouts
Gym Exercises & Workouts
Create & Log Gym Workouts
Free

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

Create custom workouts140+ predefined workoutsExercise library with instructions
💪 Health & Fitness
(3.6K)
free with in-app purchases
15
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
Full Fitness : Workout Trainer
#1 Exercise Planner & Booster
Free

This comprehensive fitness app offers hundreds of exercises with detailed instructions, custom routine building, and progress tracking. It includes pre-defined routines, cardio and stretch options, food logging, and workout scheduling to help users achieve their fitness goals.

Hundreds of exercises with images and textVideo instructions for complex exercisesCustom exercise routine builder
💪 Health & Fitness
(10K)
free with in-app purchases
16
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Workout-Do Yoga At Home
Yoga Meditation & Fitness Plan
Free

Access HD yoga video classes designed for all levels, from beginners to advanced. Participate in challenges, choose workouts of varying lengths, and track your daily progress. Connect with a supportive community of yoga practitioners.

HD Yoga Video ClassesBeginner Yoga Lessons21 Day Yoga Challenge
💪 Health & Fitness
(13K)
free with in-app purchases
17
Avida: 1-on-1 Fitness Coach
Avida: 1-on-1 Fitness Coach
Avida: 1-on-1 Fitness Coach
Work with your elite trainer
Free

Connect with an elite fitness coach for personalized training plans and daily support. Track your progress with guided workouts and stay motivated on your fitness journey, wherever you are.

Personalized training plansDaily coach communicationGuided video workouts
💪 Health & Fitness
(757)
free
18
MySwimPro: #1 Swim Workout App
MySwimPro: #1 Swim Workout App
MySwimPro: #1 Swim Workout App
Your Personal Swimming Coach
Free

This app provides personalized swim and dryland workouts to help users improve speed, strength, and technique. It offers daily customized plans, expert coaching, and progress tracking for swimmers of all levels. Users can log swims, analyze performance metrics, and access technique drills.

Personalized training plansDaily customized workoutsDryland strength and mobility sessions
💪 Health & Fitness
(5.9K)
freemium
19
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Fitness: Workout for Gym|Home
Build Muscle, Burn Fat,Get Fit
Free

Achieve your fitness goals with personalized workout plans for home or the gym. This app offers AI-powered guidance, strength training, HIIT, cardio, and progress tracking with video demonstrations. It's designed for all levels to build muscle, burn fat, and get fit.

Personalized workout plansHome and gym training optionsAI-powered trainer recommendations
💪 Health & Fitness
(966)
free with in-app purchases
20
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.

Personalized workout routinesExtensive exercise database with videosCustomizable fitness programs
💪 Health & Fitness
(12K)
free with in-app purchases

FAQ about One Fitness Workout

What are the best one fitness workout apps for iPhone?
One Fitness App tops our one fitness workout apps ranking as of May 2026, with a 4.8-star average from 1.9K App Store ratings, and it's free to download.
Yes — 18 of the top one fitness workout apps we rank are free to download, including One Fitness App and ONE Fitness Lifestyle.
One Fitness App has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 242+ one fitness workout apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
One Fitness App is a comprehensive fitness solution designed to help users achieve their health goals, whether it's building muscle, losing weight, or toning up. It provides personalized workout programs for both gym and home settings, along with meal planning and progress tracking features.
Key features include personalized workout programs tailored to individual goals, a kitchen feature for meal planning and macro tracking, weekly new workouts to maintain motivation, specific challenges like the 'Get Strong Challenge' and 'Summer Challenge', progress tracking tools, exercise alternatives for different fitness levels, and an offline mode for accessing workouts anywhere.