188+ iOS apps & games curated and reviewed
Looking for free panic clean apps and games? 20 of our 188+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.0★ (2) | Yes | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (148K) | Yes | No | Jul 2026 |
| 3 |  | Free | 4.8★ (6.6K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (10K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (98) | No | No | Jul 2026 |
| 6 |  | Free | 4.7★ (483) | No | No | Jul 2026 |
| 7 |  | Free | 4.8★ (62) | No | No | Jul 2026 |
| 8 |  | Free | 4.8★ (1.7K) | Yes | Yes | Jul 2026 |
This app helps individuals with ADHD overcome task paralysis by using timed bursts of cleaning activity. It offers two modes: dividing a room into zones or focusing on specific tasks, all driven by a motivating timer and sensory cues.
Access professional mental health support from licensed therapists. Connect via messaging or live sessions, and join educational webinars. Find personalized guidance for various challenges.
This app offers an evidence-based training program to help users overcome anxiety and panic attacks. It provides guided audios, a mood journal, and tools to manage worry, negative thoughts, and insomnia, empowering users to regain control of their lives.
This app offers immediate and long-term relief from anxiety and panic attacks. It provides tools like a panic button, guided breathing, journaling, and educational lessons to help users understand and overcome their anxiety. Features also include soothing visualizations, sleep aids, and an emergency contact option.
This free app offers guided relaxation sessions and soothing sounds to help manage panic and anxiety attacks. It also provides audio tips and educational videos explaining bodily responses to nervousness and anxiety, along with strategies for relaxation.
This app helps you get help faster in emergencies by instantly contacting 9-1-1 and notifying on-site personnel. It can also alert staff for non-911 situations. When calling 9-1-1, it transmits critical incident data to the dispatcher.
This app provides tools and techniques to manage depression, anxiety, panic attacks, self-harm urges, suicidal thoughts, and eating disorders. It offers interactive exercises, practical advice, and direct access to professional help and crisis hotlines.
Engage in turn-based strategic combat within an anime-inspired sci-fi world. Collect and battle with unique characters, unleash spectacular 3D skill effects, and immerse yourself in an epic story. Design your personal sanctuary in customizable dorms.
This app offers tools to help manage panic attacks. It includes guided breathing exercises, internal and external exposure training, and educational resources about panic attacks. Designed with mental health professionals, it aims to provide relief and coping strategies.
Experience a unique audio-visual meditation to calm your mind, reduce anxiety, and improve sleep. Engage with hypnotic visuals, soothing music, and guided sessions for deeper relaxation and enhanced self-awareness.
This app provides four distinct alarm sounds for humorous or playful scenarios. It's designed for entertainment purposes, allowing users to simulate emergency situations for fun. Users are advised to use caution with volume levels.
Escape a mysterious mansion by solving puzzles and finding hidden objects. Uncover the dark secrets of the "Puppeteer" and his prisoners through a captivating detective storyline with multiple endings. Explore opulent rooms, interact with unique characters, and experience a thrilling adventure.
Control traffic lights in a charming pixel world to prevent car crashes. Tap to change lights, manage busy intersections, and navigate through various beautiful environments. Enjoy addictive, fast-paced gameplay with satisfying visuals.
Pit iconic platform game heroes against each other in a procedurally generated retro challenge. Master simple controls to climb the leaderboards and unlock all characters in this addictive pixel-art adventure.
Access licensed therapists for online mental health support through text, audio, and video messaging. Receive personalized support and custom podcasts to aid your mental wellness journey. Insurance and employer coverage options are available.
This app provides a one-touch solution for emergencies. Upon activation, it sends your location and a customizable alert message via SMS or email to pre-set contacts. It also offers features like voice recording and emergency number dialing.
This app provides a quick and simple way to send emergency alerts to pre-selected contacts via SMS and email. It can also post your location to social media platforms like Facebook and Twitter with a single tap, helping loved ones find you in dangerous situations.
Assess your potential risk for panic disorder using a 15-item questionnaire based on the PHQ-PD. This tool helps you understand panic attack signs and symptoms, guiding you toward recovery. Remember, this is not a substitute for professional medical diagnosis.
Manage traffic lights in iconic cities like London and New York. Earn money for safe crossings or cause explosive, cinematic carnage with accidents. Features a variety of vehicles and unique city landmarks.
Tap to change paddle colors and swipe to reset their positions in this fast-paced game. Match the paddle color to the bouncing ball to avoid a game over. Score higher as the paddles get closer together.