Best Pausa Apps & Games

214+ iOS apps & games curated and reviewed

4.6 avg rating
20 free apps & games
Updated July 2026

Looking for free pausa apps and games? 20 of our 214+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Pausa Apps & Games (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pausa: Honest Journal & CoachPausa: Honest Journal & CoachFree4.7★ (19)NoYesJul 2026
2Pausa | Guided breathingPausa | Guided breathingFree5.0★ (6)NoYesMay 2026
3Pause: Prayer & MeditationPause: Prayer & MeditationFree4.9★ (5.6K)YesNoJul 2026
4Cape: App to Pause ExcessCape: App to Pause ExcessFree4.6★ (15K)NoYesJul 2026
5Jail Break Grand Prison EscapeJail Break Grand Prison EscapeFree4.3★ (791)YesNoJul 2026
6PauseCam Video Recorder CameraPauseCam Video Recorder CameraFree4.3★ (12K)NoYesJul 2026
7Pause Camera Video RecorderPause Camera Video RecorderFree4.5★ (507)NoYesJul 2026
8Tu PausaTu PausaFreeNoNoJun 2026

Top Picks for Pausa

Pausa: Honest Journal & Coach#1

Pausa: Honest Journal & Coach by Pausai LLC

Live intentionally
Editor's Choice
💪 Health & Fitness
4.7(19 ratings)
FreeIn-App Purchases
Pausa: Honest Journal & Coach screenshot 1
Pausa: Honest Journal & Coach screenshot 2
Pausa: Honest Journal & Coach screenshot 3
Pausa: Honest Journal & Coach screenshot 4

This app guides you through a reflection practice to identify patterns, clarify goals, and stay accountable. It uses your text or voice entries to provide insights and feedback, helping you make intentional decisions aligned with your aspirations.

Pausa | Guided breathing#2

Pausa | Guided breathing by Pausa Technologies LLC

Reduce anxiety and stress
Strong Contender
🌟 Lifestyle
5.0(6 ratings)
FreeIn-App Purchases
Pausa | Guided breathing screenshot 1
Pausa | Guided breathing screenshot 2
Pausa | Guided breathing screenshot 3
Pausa | Guided breathing screenshot 4

This app offers guided breathing exercises to reduce stress, anxiety, and improve sleep. It features a mood tracker to personalize sessions and integrates with screen time settings to help break compulsive habits. An SOS button provides immediate support during intense moments.

Pause: Prayer & Meditation#3

Pause: Prayer & Meditation by Ransomed Heart Ministries

a daily soulcare app
Worth Considering
🌟 Lifestyle
4.9😊(5.6K ratings)
FreeAds
Pause: Prayer & Meditation screenshot 1
Pause: Prayer & Meditation screenshot 2
Pause: Prayer & Meditation screenshot 3
Pause: Prayer & Meditation screenshot 4

This app provides short, guided sessions to help you slow down, breathe, and reconnect with your faith amidst a busy life. It offers various session lengths and guided programs to foster inner peace and spiritual connection.

What We Love

  • 🙏 Helpful for spiritual growth
  • 🕰️ Useful for creating daily rhythms
  • 🌳 Beautiful visuals and music
  • 🧘‍♀️ Facilitates intimate time with God

Room to Improve

  • 🔇 Desire for more audio customization options
  • 🐛 Occasional technical issues with app functionality
  • 🔍 Difficulty navigating without internet connection

More Pausa apps to explore

4
Cape: App to Pause Excess
Cape: App to Pause Excess
Cape: App to Pause Excess
Location & Timed App Blocking
Free

This app helps you regain focus by pausing excessive app usage and restoring access later. It's designed to reduce distractions, curb impulsive app openings, and promote healthier digital habits, especially for those with attention challenges.

Set daily screen time limitsSchedule app breaksCustomize pause screen
🔧 Utilities
(15K)
free with in-app purchases
5
Jail Break Grand Prison Escape
Jail Break Grand Prison Escape
Jail Break Grand Prison Escape
Hard Time Gangster Breakout 3D
Free

Embark on a thrilling prison break mission to free your imprisoned gang members. Navigate stealthily, overcome obstacles, and engage in intense fights with security guards to achieve a successful jailbreak. Experience multiple escape scenarios in this survival game.

Stealthy prison cell navigationFree prisoners from jailEscape from security guards
🎮 Games
(791)
ad-supported
6
PauseCam Video Recorder Camera
PauseCam Video Recorder Camera
PauseCam Video Recorder Camera
recording camera and pause cam
Free

Easily record videos with the ability to pause and resume your recording at any time. Enhance your footage with a built-in editor, apply various filters, and share your creations directly to social media or cloud services.

Pause and resume video recordingVideo trimming and cutting4K video support
📷 Photo & Video
(12K)
free with in-app purchases
7
Pause Camera Video Recorder
Pause Camera Video Recorder
Pause Camera Video Recorder
Splice Vlogs, Subtitle Cap Cut
Free

Easily record and edit videos with unique pause and resume functionality. Create professional-looking content with AI-powered subtitles, dual camera recording, and various editing tools. Perfect for social media, vlogs, and more.

Pause and resume recordingDual camera recordingAI-powered subtitles
📷 Photo & Video
(507)
freemium
8
Tu Pausa
Tu Pausa
Tu Pausa
Tu Pausa
Free
💪 Health & Fitness
(0)
9
Selah: Pause Before You Scroll
Selah: Pause Before You Scroll
Selah: Pause Before You Scroll
by Andrea Espinoza
Free

This app helps you transform moments of distraction into opportunities for spiritual reflection. It prompts you to read scripture or pray before opening selected apps, and offers daily prayer for unreached people groups.

Scripture reading with multiple translationsDaily prayer for unreached people groupsPersonalized prayer creation and saving
🌟 Lifestyle
(12)
free
10
Active Pause
Active Pause
Active Pause
Office workouts
Free

This app offers guided office workouts and stretches to combat sedentary work. It features voice guidance, custom routines, and challenges to improve physical well-being and reduce stress. Earn trophies by burning calories to unlock more exercises.

Guided office workoutsVoice and sound guidanceCustomizable routines
💪 Health & Fitness
(2)
free with in-app purchases
11
Screen Time - Break Check
Screen Time - Break Check
Screen Time - Break Check
No app blocking needed
Free

This app promotes mindful screen time by tracking usage and providing gentle nudges when sessions end, rather than outright blocking. It helps users understand their habits and make conscious choices about their digital engagement.

Session-based time trackingAutomatic start and stop timersGentle nudges, not hard blocks
📊 Productivity
(12)
freemium
12
Be Focused – Deep Focus Timer
Be Focused – Deep Focus Timer
Be Focused – Deep Focus Timer
Work & Study Pomodoro Timer
Free

This app helps you stay focused by breaking down tasks into timed work intervals with short breaks. It offers task management, customizable timers, progress tracking, and cross-device synchronization. Enhance your productivity and concentration with this effective tool.

Task creation and managementCustomizable work/break intervalsProgress tracking and reports
📊 Productivity
(4.3K)
free with in-app purchases
13
Enhanced - Guided Meditation
Enhanced - Guided Meditation
Enhanced - Guided Meditation
Superhuman Spiritual Awakening
Free

This app offers guided meditations and spiritual inspiration to boost self-confidence, improve focus, and reduce anxiety. It provides tools for daily motivation, sleep, and stress relief, helping users achieve their fullest potential and enhance mental well-being.

Guided spiritual meditationsDaily motivationSleep meditation
💪 Health & Fitness
(80)
free with in-app purchases
14
Pause: Mindful Scrolling
Pause: Mindful Scrolling
Pause: Mindful Scrolling
Puzzle before you scroll
Free

This app inserts a brief puzzle before you open selected apps, creating a moment of intentionality to reduce mindless scrolling. It offers various puzzles and a premium version for ad removal and full puzzle access.

Puzzle before app accessReduces mindless scrollingNine calming puzzle types
📊 Productivity
(2)
free with in-app purchases
15
Pausa medvetet
Pausa medvetet
Pausa medvetet
by Alexandra Palmblad
Free
💪 Health & Fitness
(0)
16
StandPal - Stand Up Reminder
StandPal - Stand Up Reminder
StandPal - Stand Up Reminder
Break & Stretch Desk Timer
Free
💪 Health & Fitness
(0)
17
Breaker Fun
Breaker Fun
Breaker Fun
Brick Ball Crusher Rescue Game
Free

Engage in a unique brick-breaking adventure where you crush balls to solve rescue puzzles. Save a trapped man by strategically breaking bricks, earning gems, and overcoming challenges with special boosters across thousands of levels. Enjoy this offline game anytime, anywhere.

Brick breaker with rescue puzzlesOver 3000 challenging levelsSpecial balls and surprise boosters
🎮 Games
(7.2K)
free with in-app purchases
18
PAUSE Sound Bath | Sara Auster
PAUSE Sound Bath | Sara Auster
PAUSE Sound Bath | Sara Auster
Relaxation, Sleep & Focus
Free

Access a library of guided sound baths, meditations, and breathwork exercises designed to improve sleep, reduce stress, and promote emotional balance. Features include new weekly sessions, custom playlists, and offline listening for daily well-being.

Guided sound bathsMeditations and breathworkNew sessions weekly
🌟 Lifestyle
(116)
free with in-app purchases
19
Pausa: Menopause Tracker
Pausa: Menopause Tracker
Pausa: Menopause Tracker
Private Symptom & Mood Log
Free
💪 Health & Fitness
(0)
20
Prison Escape Game Jail Break
Prison Escape Game Jail Break
Prison Escape Game Jail Break
Escape The Prison Adventure
Free

Plan and execute a daring escape from a high-security prison. Utilize stealth, hacking, and combat skills to overcome guards and security systems. Your mission is to survive and return vital information to save the world.

Prison break planningHacking security systemsStealth and combat
🎮 Games
(54)
free with in-app purchases

FAQ about Pausa

What are the best pausa apps & games for iPhone?
Pausa: Honest Journal & Coach tops our pausa apps & games ranking as of July 2026, with a 4.7-star average from 19 App Store ratings, and it's free to download.
Yes — 20 of the top pausa apps & games we rank are free to download, including Pausa: Honest Journal & Coach and Pausa | Guided breathing.
Pausa: Honest Journal & Coach has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 214+ pausa apps & games on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
Pausa is a reflection practice app that uses your entries to help you see patterns, clarify goals, and make decisions aligned with what you truly want. It offers a virtual coach to provide honest feedback and insights.
Pausa's virtual coach is designed to be direct and intelligent, highlighting when your goals and actions don't match. It provides perspective and feedback to help you grow and experience meaningful progress.

Related searches