This app guides you through a reflection practice to identify patterns, clarify goals, and stay accountable. It uses your text or voice entries to provide insights and feedback, helping you make intentional decisions aligned with your aspirations.




214+ iOS apps & games curated and reviewed
Looking for free pausa apps and games? 20 of our 214+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.7★ (19) | No | Yes | Jul 2026 | |
| 2 | Free | 5.0★ (6) | No | Yes | May 2026 | |
| 3 | Free | 4.9★ (5.6K) | Yes | No | Jul 2026 | |
| 4 | Free | 4.6★ (15K) | No | Yes | Jul 2026 | |
| 5 | Free | 4.3★ (791) | Yes | No | Jul 2026 | |
| 6 | Free | 4.3★ (12K) | No | Yes | Jul 2026 | |
| 7 | Free | 4.5★ (507) | No | Yes | Jul 2026 | |
| 8 | Free | — | No | No | Jun 2026 |




This app guides you through a reflection practice to identify patterns, clarify goals, and stay accountable. It uses your text or voice entries to provide insights and feedback, helping you make intentional decisions aligned with your aspirations.




This app offers guided breathing exercises to reduce stress, anxiety, and improve sleep. It features a mood tracker to personalize sessions and integrates with screen time settings to help break compulsive habits. An SOS button provides immediate support during intense moments.




This app provides short, guided sessions to help you slow down, breathe, and reconnect with your faith amidst a busy life. It offers various session lengths and guided programs to foster inner peace and spiritual connection.


This app helps you regain focus by pausing excessive app usage and restoring access later. It's designed to reduce distractions, curb impulsive app openings, and promote healthier digital habits, especially for those with attention challenges.


Embark on a thrilling prison break mission to free your imprisoned gang members. Navigate stealthily, overcome obstacles, and engage in intense fights with security guards to achieve a successful jailbreak. Experience multiple escape scenarios in this survival game.


Easily record videos with the ability to pause and resume your recording at any time. Enhance your footage with a built-in editor, apply various filters, and share your creations directly to social media or cloud services.


Easily record and edit videos with unique pause and resume functionality. Create professional-looking content with AI-powered subtitles, dual camera recording, and various editing tools. Perfect for social media, vlogs, and more.




This app helps you transform moments of distraction into opportunities for spiritual reflection. It prompts you to read scripture or pray before opening selected apps, and offers daily prayer for unreached people groups.


This app offers guided office workouts and stretches to combat sedentary work. It features voice guidance, custom routines, and challenges to improve physical well-being and reduce stress. Earn trophies by burning calories to unlock more exercises.


This app promotes mindful screen time by tracking usage and providing gentle nudges when sessions end, rather than outright blocking. It helps users understand their habits and make conscious choices about their digital engagement.


This app helps you stay focused by breaking down tasks into timed work intervals with short breaks. It offers task management, customizable timers, progress tracking, and cross-device synchronization. Enhance your productivity and concentration with this effective tool.


This app offers guided meditations and spiritual inspiration to boost self-confidence, improve focus, and reduce anxiety. It provides tools for daily motivation, sleep, and stress relief, helping users achieve their fullest potential and enhance mental well-being.


This app inserts a brief puzzle before you open selected apps, creating a moment of intentionality to reduce mindless scrolling. It offers various puzzles and a premium version for ad removal and full puzzle access.






Engage in a unique brick-breaking adventure where you crush balls to solve rescue puzzles. Save a trapped man by strategically breaking bricks, earning gems, and overcoming challenges with special boosters across thousands of levels. Enjoy this offline game anytime, anywhere.


Access a library of guided sound baths, meditations, and breathwork exercises designed to improve sleep, reduce stress, and promote emotional balance. Features include new weekly sessions, custom playlists, and offline listening for daily well-being.




Plan and execute a daring escape from a high-security prison. Utilize stealth, hacking, and combat skills to overcome guards and security systems. Your mission is to survive and return vital information to save the world.