This app guides you through a reflection practice to identify patterns, clarify goals, and stay accountable. It uses your text or voice entries to provide insights and feedback, helping you make intentional decisions aligned with your aspirations.




249+ iOS apps & games curated and reviewed
Looking for free pausa apps and games? 20 of our 249+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.7★ (19) | No | Yes | Aug 2026 | |
| 2 | Free | 5.0★ (6) | No | Yes | May 2026 | |
| 3 | Free | — | No | No | May 2026 | |
| 4 | Free | 4.6★ (15K) | No | Yes | Aug 2026 | |
| 5 | Free | 4.9★ (5.6K) | Yes | No | Aug 2026 | |
| 6 | Free | — | No | Yes | Jul 2026 | |
| 7 | Free | — | No | No | Jun 2026 | |
| 8 | Free | — | No | Yes | May 2026 |




This app guides you through a reflection practice to identify patterns, clarify goals, and stay accountable. It uses your text or voice entries to provide insights and feedback, helping you make intentional decisions aligned with your aspirations.




This app offers guided breathing exercises to reduce stress, anxiety, and improve sleep. It features a mood tracker to personalize sessions and integrates with screen time settings to help break compulsive habits. An SOS button provides immediate support during intense moments.





This app helps you regain focus by pausing excessive app usage and restoring access later. It's designed to reduce distractions, curb impulsive app openings, and promote healthier digital habits, especially for those with attention challenges.


This app provides short, guided sessions to help you slow down, breathe, and reconnect with your faith amidst a busy life. It offers various session lengths and guided programs to foster inner peace and spiritual connection.












Embark on a thrilling prison break mission to free your imprisoned gang members. Navigate stealthily, overcome obstacles, and engage in intense fights with security guards to achieve a successful jailbreak. Experience multiple escape scenarios in this survival game.


Record and pause single, continuous videos from your camera, resuming exactly where you left off. Seamlessly switch between cameras during recording without losing footage. Ideal for vloggers seeking a hassle-free recording experience without tedious editing.




This app offers a unique, interactive approach to mindfulness and stress relief. By guiding your fingertip across the screen, it aims to activate the body's relaxation response, helping you regain focus and find calm anytime, anywhere. It's based on ancient principles and validated with EEG technology.


Easily schedule wellness sessions like float therapy, infrared sauna, and ice baths. Stay informed about community events and optimize your recovery and immunity. This app helps you de-stress and manage your wellness journey conveniently.


Become a hero by freezing time at critical moments to prevent disasters. You can also use this power for lighthearted pranks. Explore unique levels and earn rewards.


This app offers guided office workouts and stretches to combat sedentary work. It features voice guidance, custom routines, and challenges to improve physical well-being and reduce stress. Earn trophies by burning calories to unlock more exercises.




This app offers guided mindfulness and meditation exercises designed to support mental well-being. It provides content and challenges specifically for Persian speakers, drawing from original recordings and personal experiences.

