This app guides you through a reflection practice to identify patterns, clarify goals, and stay accountable. It uses your text or voice entries to provide insights and feedback, helping you make intentional decisions aligned with your aspirations.




209+ iOS apps & games curated and reviewed
Looking for free pausa apps and games? 19 of our 209+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.




This app guides you through a reflection practice to identify patterns, clarify goals, and stay accountable. It uses your text or voice entries to provide insights and feedback, helping you make intentional decisions aligned with your aspirations.




This app offers guided breathing exercises to reduce stress, anxiety, and improve sleep. It features a mood tracker to personalize sessions and integrates with screen time settings to help break compulsive habits. An SOS button provides immediate support during intense moments.




This app provides short, guided sessions to help you slow down, breathe, and reconnect with your faith amidst a busy life. It offers various session lengths and guided programs to foster inner peace and spiritual connection.


This app helps you regain focus by pausing excessive app usage and restoring access later. It's designed to reduce distractions, curb impulsive app openings, and promote healthier digital habits, especially for those with attention challenges.


Embark on a thrilling prison break mission to free your imprisoned gang members. Navigate stealthily, overcome obstacles, and engage in intense fights with security guards to achieve a successful jailbreak. Experience multiple escape scenarios in this survival game.






Explore a mysterious labyrinth with five magical wands, each with unknown effects. Discover their powers, overcome challenges, and collect treasures as you navigate through five distinct zones. This game offers a unique and unpredictable adventure.


This app helps users build healthier digital habits by limiting phone usage and blocking distracting applications. It offers various modes for focus, work, privacy, and saving money, with an achievement system for motivation. All data is stored locally for enhanced privacy and security.








Record videos using both front and back cameras simultaneously. Pause and resume recordings with ease, and control audio on the fly. Offers zoom capabilities and a flip camera feature for dynamic content creation.


This app helps Muslims regain control of their screen time by blocking distracting applications and offering mindful alternatives like dhikr and Quran readings. It provides custom blocking schedules, Islamic presets, and detailed focus reports to foster better digital habits.


This app helps you transform moments of distraction into opportunities for spiritual reflection. It prompts you to read scripture or pray before opening selected apps, and offers daily prayer for unreached people groups.




This app offers a unique, interactive approach to mindfulness and stress relief. By guiding your fingertip across the screen, it aims to activate the body's relaxation response, helping you regain focus and find calm anytime, anywhere. It's based on ancient principles and validated with EEG technology.


Engage in short, guided spiritual practices for about five minutes to connect with God. Explore scripture, imagery, and silence to deepen your faith and relationship with the divine.


An incremental role-playing game controlled with a single button. Progress through the game by making strategic choices and managing resources. Offers a simple yet engaging experience for players who enjoy idle or clicker-style gameplay.


Plan and execute a daring escape from a high-security prison. Utilize stealth, hacking, and combat skills to overcome guards and security systems. Your mission is to survive and return vital information to save the world.