This app offers guided workouts and personalized plans to strengthen your pelvic floor. It helps improve bladder control, support postpartum recovery, and prevent future concerns with progress tracking and educational resources.




248+ iOS apps curated and reviewed
Whether you're new to pelvic floor pro or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 4.2★ (12) | Yes | Yes | Sep 2026 | ||
| 2 | Free | 5.0★ (384) | No | Yes | Sep 2026 | ||
| 3 | Free | 5.0★ (4) | Yes | No | Aug 2026 | ||
| 4 | Free | — | Yes | No | May 2026 | ||
| 5 | Free | 4.6★ (62) | No | Yes | Sep 2026 | ||
| 6 | Free | — | No | Yes | Jul 2026 | ||
| 7 | Free | — | Yes | Yes | May 2026 | ||
| 8 | Free | — | No | Yes | Jul 2026 |




This app offers guided workouts and personalized plans to strengthen your pelvic floor. It helps improve bladder control, support postpartum recovery, and prevent future concerns with progress tracking and educational resources.






This app offers a comprehensive fitness program designed by a Doctor of Physical Therapy for women experiencing pelvic floor issues. It combines rehabilitation principles with strength training and yoga, guiding users from foundational breathing techniques to advanced exercises and high-impact activities.






This app offers expert-guided pelvic floor and core healing with a holistic approach. It provides lessons, on-demand workouts, and community support to address pain, leaking, and disconnection, helping users reconnect with their bodies.