Best Pelvic Floor Pro Apps

248+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Whether you're new to pelvic floor pro or looking for an upgrade, our curated collection of 248+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Pelvic Floor Pro Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Pelvic Floor ProPelvic Floor ProFree4.2★ (12)YesYesSep 2026
2Connect Pelvic Floor FitnessConnect Pelvic Floor FitnessFree5.0★ (384)NoYesSep 2026
3Pelvic Floor, Core & MorePelvic Floor, Core & MoreFree5.0★ (4)YesNoAug 2026
4PelviZen – Kegel Pelvic FloorPelviZen – Kegel Pelvic FloorFreeYesNoMay 2026
5Pelvic Floor & Kegel CoachPelvic Floor & Kegel CoachFree4.6★ (62)NoYesSep 2026
6Keelson: Pelvic Floor ReleaseKeelson: Pelvic Floor ReleaseFreeNoYesJul 2026
7Pelvic Floor Workout PlanPelvic Floor Workout PlanFreeYesYesMay 2026
8Core: Pelvic Floor TrainerCore: Pelvic Floor TrainerFreeNoYesJul 2026

Top Picks for Pelvic Floor Pro

Pelvic Floor Pro#1

Pelvic Floor Pro by Lake City PT

Personalized exercises for you
Editor's Choice
💪 Health & Fitness
4.2(12 ratings)
FreeAdsIn-App Purchases
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This app offers guided workouts and personalized plans to strengthen your pelvic floor. It helps improve bladder control, support postpartum recovery, and prevent future concerns with progress tracking and educational resources.

Connect Pelvic Floor Fitness#2

Connect Pelvic Floor Fitness by Find Your Fitness LLC

Root Cause Fitness for Women
Strong Contender
💪 Health & Fitness
5.0😊(384 ratings)
FreeIn-App Purchases
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This app offers a comprehensive fitness program designed by a Doctor of Physical Therapy for women experiencing pelvic floor issues. It combines rehabilitation principles with strength training and yoga, guiding users from foundational breathing techniques to advanced exercises and high-impact activities.

What We Love

  • 👍 Excellent for pelvic floor rehab
  • 🚀 Comprehensive and thorough program
  • 💡 Helpful for a variety of issues (back pain, incontinence, etc.)
  • 👍 Detailed instructions and cues
  • 👍 Effective for strength and mobility gains
  • 👍 Customizable and progressive
  • 👍 Knowledgeable and responsive team
  • 👍 Affordable compared to in-person PT

Room to Improve

  • 🐛 Some issues with app functionality (video playback, navigation)
  • 🤔 Unclear on program selection for different needs
  • 🤔 Buzzer/timer sound can be distracting

More Pelvic Floor Pro apps to explore

FAQ about Pelvic Floor Pro

What are the best pelvic floor pro apps for iPhone?
Pelvic Floor Pro tops our pelvic floor pro apps ranking as of September 2026, with a 4.2-star average from 12 App Store ratings, and it's free to download.
Yes — 20 of the top pelvic floor pro apps we rank are free to download, including Pelvic Floor Pro and Connect Pelvic Floor Fitness.
Pelvic Floor Pro shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 248+ pelvic floor pro apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Pelvic Floor Pro is a subscription-based application designed to provide guided workouts and personalized plans for strengthening pelvic floor muscles. It aims to help users improve bladder control, support postpartum recovery, and enhance overall pelvic health.
Pelvic Floor Pro offers several subscription plans: a weekly plan for $7.99, a monthly plan for $29.99, and an annual plan for $99.99. Free trial periods of 14 days are available for some plans.