Best Personalized Lifting Program Apps & Games

250+ iOS apps & games curated and reviewed

4.8 avg rating
19 free apps & games
Updated September 2026

Out of 250+ personalized lifting program apps and games on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Personalized Lifting Program Apps & Games (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Lifting HeroLifting HeroFree4.7★ (94K)YesYesOct 2026
2Liftosaur: Scriptable WorkoutsLiftosaur: Scriptable WorkoutsFree4.9★ (401)NoYesOct 2026
3Metal Saints Lifting Co.Metal Saints Lifting Co.Free—NoYesMay 2026
4USA PowerliftingUSA PowerliftingFree—NoNoOct 2026
5Weightlifting AppWeightlifting AppFree4.8★ (1.6K)NoNoSep 2026
6Olympic Lifting AI: CoachOlympic Lifting AI: CoachFree—YesYesSep 2026
7Lift SocietyLift SocietyFree—NoNoSep 2026
8Five/Three/One - 531 WorkoutsFive/Three/One - 531 WorkoutsFree4.9★ (1.2K)NoYesOct 2026

Top Picks for Personalized Lifting Program

Lifting Hero#1

Lifting Hero by Rollic Games

Click click click Lift faster!
Editor's Choice
🎮 Games
4.7😞(94K ratings)
FreeAdsIn-App Purchases
Lifting Hero screenshot 1
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Lifting Hero screenshot 5
Lifting Hero screenshot 6

Embark on a journey to build immense muscle by lifting weights. Start small, sell your gains to acquire better equipment, and continuously increase your lifting capacity. Click your way to becoming a muscle-bound titan and discover if you can conquer the largest objects.

What We Love

  • 🚀 Addictive and fun
  • 👍 Good for long car rides
  • 💪 Lifting mechanics are enjoyable

Room to Improve

  • 🔍 Copied from Roblox
  • 🔋 Requires internet despite claims
  • 💸 Excessive ads and in-app purchases
  • 🐛 Bugs and glitches
Liftosaur: Scriptable Workouts#2
4.9😊(401 ratings)
FreeIn-App Purchases
Liftosaur: Scriptable Workouts screenshot 1
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Liftosaur: Scriptable Workouts screenshot 6

This app automates strength training by allowing users to build custom progressive overload programs or use pre-built routines. It tracks workouts, visualizes progress, and automatically adjusts weights and reps based on user-defined logic, making it a smart fitness companion.

What We Love

  • ✨ Highly customizable workouts
  • 🚀 Efficient workout tracking
  • 💡 Innovative Liftoscript feature
  • 💰 Incredible value (lifetime subscription)
  • 🤝 Excellent developer support
  • 💪 Supports various training programs (5/3/1, GZCL)
  • 📈 Automatic progression tracking
  • ✅ Easy to use for beginners
  • 🛠️ Constantly improving with updates
  • 🌟 Unique flexibility
  • 🆓 Free version with essential features
  • 💯 Game-changer for serious lifters
  • 🌐 Active community support
  • 📝 Replaces notebooks and spreadsheets
  • 🎯 Focuses on core lifts
  • 🚀 Automates workout planning
  • 👍 No ads or superfluous features
  • 👨‍💻 Developer is responsive and friendly
  • 💪 Builds muscle effectively
  • 💡 Can implement any progression
  • ✨ Powerful and flexible

Room to Improve

  • 📚 Steep learning curve
  • 🐛 Frequent app crashes due to updates
  • 🔄 Sync issues with Apple Health
  • 🐌 UI could use a polish
  • 🤔 Some users find it too technical
  • 📉 Graphs behind paywall (recent change)
  • ❌ Cannot change equipment type (cable vs barbell)
  • 🔄 Reps and weight pulled from different days
  • 😩 App freezes on startup screen
  • 🎨 Lacks dark mode
  • 🤔 UI described as 'crappy' by one user

More Personalized Lifting Program apps to explore

FAQ about Personalized Lifting Program

What are the best personalized lifting program apps & games for iPhone?
Lifting Hero tops our personalized lifting program apps & games ranking as of September 2026, with a 4.7-star average from 94K App Store ratings, and it's free to download.
Yes — 19 of the top personalized lifting program apps & games we rank are free to download, including Lifting Hero and Liftosaur: Scriptable Workouts.
Lifting Hero shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ personalized lifting program apps & games on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.