Best Phd Weight Loss Apps

196+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated July 2026

Finding the right phd weight loss apps can be overwhelming with so many options. We've analyzed 196+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Phd Weight Loss Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Noom Weight Loss, Food TrackerNoom Weight Loss, Food TrackerFree4.7★ (869K)NoYesJul 2026
2DietBet: Lose Weight & Win!DietBet: Lose Weight & Win!Free4.8★ (21K)YesYesJul 2026
3Found – Weight CareFound – Weight CareFree4.7★ (8.7K)NoNoJul 2026
4Simple: AI Weight Loss CoachSimple: AI Weight Loss CoachFree4.7★ (388K)NoYesJul 2026
5BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesJul 2026
6Weight Loss Bet by HealthyWageWeight Loss Bet by HealthyWageFree4.8★ (18K)YesNoJul 2026
7Weight Diary LiteWeight Diary LiteFree4.8★ (6.9K)YesNoJul 2026
8WeightWatchers ProgrammeWeightWatchers ProgrammeFree4.8★ (2.4M)YesYesJul 2026

Top Picks for Phd Weight Loss

눔(Noom) - 세계 1위 식단 관리, 다이어트 앱#1

눔(Noom) - 세계 1위 식단 관리, 다이어트 앱 by Noom, Inc.

세계 1위 식단 관리, 다이어트 앱
Editor's Choice
💪 Health & Fitness
4.7😊(869K ratings)
FreeIn-App Purchases
#38in Health & Fitness
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱 screenshot 1
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱 screenshot 2
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱 screenshot 3
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱 screenshot 4
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱 screenshot 5
눔(Noom) - 세계 1위 식단 관리, 다이어트 앱 screenshot 6

This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful for weight loss
  • 💡 Focuses on psychology of eating
  • 👍 Customized to individual

Room to Improve

  • 🐛 Inconsistent food database
  • 🐛 Buggy app performance
  • 💰 Expensive subscription
DietBet: Lose Weight & Win!#2

DietBet: Lose Weight & Win! by FitnessAI Inc.

Join over 1,000,000 players!
Strong Contender
💪 Health & Fitness
4.8😐(21K ratings)
FreeAdsIn-App Purchases
DietBet: Lose Weight & Win! screenshot 1
DietBet: Lose Weight & Win! screenshot 2
DietBet: Lose Weight & Win! screenshot 3
DietBet: Lose Weight & Win! screenshot 4
DietBet: Lose Weight & Win! screenshot 5
DietBet: Lose Weight & Win! screenshot 6

Achieve your weight loss goals by joining supportive communities and participating in games hosted by experts. Make a pledge, track your progress, and win money when you reach your targets. This app helps build lasting healthy habits.

What We Love

  • 👍 Great motivation
  • 💡 Innovative concept
  • 🚀 Easy to use
  • 🤝 Supportive community

Room to Improve

  • 🐛 Buggy app experience
  • 💰 High fees/commissions
  • 🤔 Unclear policies
Found – Weight Care#3

Found – Weight Care by Found Health, Inc.

Weight care, your way
Worth Considering
💪 Health & Fitness
4.7😐(8.7K ratings)
Free
Found – Weight Care screenshot 1
Found – Weight Care screenshot 2
Found – Weight Care screenshot 3
Found – Weight Care screenshot 4
Found – Weight Care screenshot 5

This app offers a personalized weight care program designed to help users achieve sustainable results. It facilitates communication with a health coach, tracks daily routines, and provides support for navigating lifestyle changes and challenges.

What We Love

  • 🚀 Easy to use app
  • 👍 Helpful coaching and support
  • 🚀 Effective for weight loss
  • 💡 Holistic approach to health

Room to Improve

  • 🐛 Clunky and slow app
  • 🔒 Lack of privacy controls
  • 🔒 Concerns about medication safety

More Phd Weight Loss apps to explore

4
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.

AI weight loss coachingPhoto-based nutrition analysisPersonalized workout plans
💪 Health & Fitness
(388K)
free with in-app purchases
5
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success
💪 Health & Fitness
(145K)
free with in-app purchases
6
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Weight Loss Bet by HealthyWage
Cash Prizes for Weight Loss
Free

This app allows users to bet on their own weight loss or join team challenges to win cash prizes. It provides tools for tracking progress, connecting with a supportive community, and verifying weigh-ins. Earn money while achieving your fitness goals.

Bet on personal weight lossParticipate in team fitness challengesTrack weight loss progress
💪 Health & Fitness
(18K)
free with in-app purchases
7
Weight Diary Lite
Weight Diary Lite
Weight Diary Lite
daily weight loss tracker
Free

Track your weight loss journey with this intuitive app. It helps you monitor daily weight entries, visualize progress with a trend line, and estimate time to reach your goals without calorie counting. Includes calculators for goals and calories, plus privacy features.

Daily weight trackingProgress trend line visualizationGoal and calorie calculators
💪 Health & Fitness
(6.9K)
ad-supported
8
WeightWatchers Programme
WeightWatchers Programme
WeightWatchers Programme
Weight Loss and Better Health
Free

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

Personalized diet plansWeight-loss medication supportAI body scanner
💪 Health & Fitness
(2.4M)
free with in-app purchases
9
Wondr Health
Wondr Health
Wondr Health
Healthy behavior change skills
Free

This app offers a skills-based approach to weight loss and healthy behavior change, focusing on mindfulness and practical, science-backed techniques. It provides personalized guidance, progress tracking, and tools like a meal timer to help users learn how to eat the foods they love while achieving their health goals.

Skills-based digital weight loss programMindful eating with 10-5-10 meal timerPersonalized lessons from experts
💪 Health & Fitness
(6.6K)
free with in-app purchases
10
FuturHealth
FuturHealth
FuturHealth
Weight loss meds delivered
Free

Connect with licensed medical providers for prescription weight loss support. Start a virtual consultation to see if medication is medically appropriate for you. Receive medication shipped directly to your door and track your progress with ongoing medical team support.

Virtual consultations with licensed medical providersPrescription weight loss medication shipped to your doorOngoing care and support from a medical team
🏥 Medical
(23K)
subscription
11
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
V Shred: Nutrition & Fitness
Custom Diet & Workout plans!
Free

This app provides personalized diet and workout plans tailored to your specific body type and fitness goals. Take a quiz to receive instant results and access your custom plans, recipes, and progress tracking.

Personalized diet plansCustom workout routinesBody type analysis
💪 Health & Fitness
(105K)
free with in-app purchases
12
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Lose Weight at Home in 30 Days
Home Workout for Weight Loss
Free

Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.

Systematic home workoutsHundreds of diet plansVideo and animation guidance
💪 Health & Fitness
(21K)
free with in-app purchases
13
Weight loss tracker - BMI
Weight loss tracker - BMI
Weight loss tracker - BMI
Daily weight loss tracker
Free

Monitor your weight and calculate your BMI with this user-friendly app. Log daily measurements, add notes, pictures, and track your progress with charts. Set goals and stay motivated on your health journey.

Daily weight loggingBMI calculationProgress charts
💪 Health & Fitness
(1K)
ad-supported
14
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Omo: Healthy Weight Loss App
Lose weight with psychology
Free

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner
💪 Health & Fitness
(33K)
free with in-app purchases
15
TadaPal: Easy Weight Loss Pal
TadaPal: Easy Weight Loss Pal
TadaPal: Easy Weight Loss Pal
Lose Weight Together With Tada
Free

This app supports individuals struggling with fat loss, consistency, and healthy habits. It offers emotional encouragement, structured tools, and comprehensive tracking for calories, water, weight, and mood. It aims to build sustainable habits and confidence for a healthy lifestyle.

Calorie and meal trackingWater intake trackingWeight trend monitoring
💪 Health & Fitness
(1.1K)
free with in-app purchases
16
Weigh In: Weight Tracker
Weigh In: Weight Tracker
Weigh In: Weight Tracker
The simple weight tracker
Free

Easily monitor your weight progress with this straightforward tracker. Log your weight regularly, set personal goals, and visualize your journey with customizable graphs. Personalize your experience with themes and icons, and integrate with the iOS Health app.

Track weight loss or gainSet target weightAdd notes to weigh-ins
💪 Health & Fitness
(585)
free
17
G-Plans: Customized Nutrition
G-Plans: Customized Nutrition
G-Plans: Customized Nutrition
Nutrition Program Made For You
Free

This app offers a medical approach to weight loss and nutrition, combining prescription medication with customized meal plans. Get approved for medication, receive weekly meal programming, and access professional nutrition coaching to achieve your health goals.

Weight loss medication approvalCustomized meal plansPrescription medication shipping
💪 Health & Fitness
(8.2K)
subscription
18
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Kompanion: Weight Loss Plan
Intermittent Fasting & Diet
Free

This app combines intermittent fasting timers with a smart nutrition toolkit to help you lose weight. It features AI-powered meal scanning to estimate calories and macros, personalized fasting plans, and insights into your body's metabolic stages. Track your progress, mood, and energy levels to optimize your health journey.

AI-powered meal scanning for calorie and macro estimationFlexible intermittent fasting timer with personalized plansBody stage tracking (Ketosis, Autophagy)
💪 Health & Fitness
(9.3K)
free with in-app purchases
19
Glow:AI Diet Coach & Meal Plan
Glow:AI Diet Coach & Meal Plan
Glow:AI Diet Coach & Meal Plan
AI Meal Plans & Workouts
Free

This app offers AI-powered personalized meal plans and custom workout routines to support your weight loss. It provides daily AI coaching via phone calls and text messages, along with weekly recipes and grocery lists for consistent motivation and accountability.

Personalized meal plansCustom workout routinesAI coach phone calls
💪 Health & Fitness
(5.6K)
free with in-app purchases
20
Monitor Your Weight
Monitor Your Weight
Monitor Your Weight
Track weight & body measures
Free

Track your weight and body measurements to achieve your fitness goals. This app offers detailed statistics, personalized ideal weight suggestions, and the ability to manage multiple profiles. It supports various units and integrates with digital scales and HealthKit.

Track single or multiple profilesTrack body measurementsCalculate ideal weight
💪 Health & Fitness
(23K)
free with in-app purchases

FAQ about Phd Weight Loss

What are the best phd weight loss apps for iPhone?
Noom Weight Loss, Food Tracker tops our phd weight loss apps ranking as of July 2026, with a 4.7-star average from 869K App Store ratings, and it's free to download.
Yes — 20 of the top phd weight loss apps we rank are free to download, including Noom Weight Loss, Food Tracker and DietBet: Lose Weight & Win!.
Noom Weight Loss, Food Tracker has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 196+ phd weight loss apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps users build healthy habits for weight loss and overall well-being. It uses psychology-based principles and science-backed tools to guide users in eating better, moving more, and feeling more in control of their health. Features include AI food logging, step tracking, personalized plans, and access to support like coaching and medication.
Key features include AI food logging with over 1 million food items, calorie and macro tracking, step tracking with rewards, personalized meal plans with dietitian-backed recipes, daily lessons on psychology and behavior change, and access to supportive communities. It also offers body scans for health insights and optional 1:1 coaching.