250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our plunge palz list covers 250+ iPhone apps updated through October 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (19) | Yes | Yes | Sep 2026 | |
| 2 |  | Free | 4.7★ (1.7K) | No | No | Oct 2026 | |
| 3 |  | Free | 4.8★ (58) | No | Yes | Aug 2026 | |
| 4 |  | Free | 4.9★ (64) | No | No | Jul 2026 | |
| 5 |  | Free | 4.6★ (29) | No | Yes | Sep 2026 | |
| 6 |  | Free | — | No | No | May 2026 | |
| 7 |  | Free | — | No | No | Sep 2026 | |
| 8 |  | Free | — | Yes | No | May 2026 |
This app helps cold plunge enthusiasts track their sessions, connect with a global community, and gamify their routine with challenges and rewards. Earn points for consistency and unlock exclusive merchandise. It's designed to make cold water therapy a sustainable habit.
This app helps you track and control your cold plunge and sauna sessions for a transformative wellness journey. Monitor your progress with insightful statistics, customize your sauna experience, and receive expert tips for maintaining your equipment. Embrace a holistic well-being routine.
This app helps you track and maximize the benefits of your cold plunge sessions. It works with any tub and provides health statistics to understand your progress. Build consistent habits with custom challenges and discover nearby plunge locations.
