228+ iOS apps curated and reviewed
Looking for free poshan for life apps? 20 of our 228+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | — | No | May 2026 |
| 2 |  | Free | 4.7★ (391K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.8★ (246K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.7★ (5.3K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.6★ (150K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.7★ (782) | No | No | Jul 2026 |
| 7 |  | Free | 4.0★ (6.5K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (95K) | Yes | Yes | Aug 2026 |
This app offers personalized weight loss plans, real-time nutrition analysis via photo, and AI-driven coaching. It focuses on making healthy habits fun and sustainable without extreme restrictions or calorie counting.
This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.
This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.
This app offers AI-powered meal tracking with multiple logging options, including photo, voice, text, and barcode scanning. It provides personalized nutrition plans, calorie and macro tracking, and integrates with fitness devices to support weight management and overall well-being.
Nourish your body and transform your life with organic, plant-based meals and supplements. Chef-crafted nutrition programs and functional snacks are delivered nationwide to support your health goals, from digestion to energy.
This app combines step tracking with intermittent fasting to promote a healthy lifestyle. It helps you monitor your activity, manage fasting periods, analyze food, and learn about nutrition. Achieve your wellness goals through mindful eating and consistent movement.
Track your diet and exercise with an extensive food database and detailed nutrient breakdowns. Monitor progress towards health goals, integrate with fitness devices, and gain insights into sleep patterns. Offers premium features for enhanced tracking and an ad-free experience.
This AI-powered health platform offers deep food analysis, providing insights beyond macros with a Health Impact Score. It creates personalized meal plans based on your data and preferences, and visualizes your health patterns for better synchronization.
This app helps you build healthier eating habits by providing science-backed nutrition insights. It uses AI to score your meals based on processing risk and nutritional quality, offering guidance to improve energy, mood, and gut health.
This app helps you achieve your health and weight goals through personalized calorie and macro tracking. It features AI-powered food logging, barcode scanning, and custom meal plans with recipes.
This app helps millions track food intake, exercise, and sleep to improve health and achieve weight loss goals. It analyzes food quality, counts macros, and offers personalized dietary advice for various health needs. Scan barcodes to uncover hidden ingredients and discover healthier alternatives.
Easily track your calorie intake and monitor nutrients with a comprehensive food database and barcode scanner. Access expert-designed meal plans and integrate with Apple Health for a holistic view of your well-being.
This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.
Easily manage blood sugar and weight by tracking meals and identifying unhealthy ultra-processed foods. Get instant analysis, find healthy alternatives, and avoid harmful additives. Designed by experts for diabetes-friendly, allergy-safe, and gluten-free diets.
This app guides you through various specialized diets like Carnivore, Mediterranean, Anti-Inflammatory, and Cortisol Detox. It offers recipe libraries, meal tracking via voice or barcode, and expert support to help you achieve your health goals.
Enjoy delicious, chef-crafted meals delivered fresh and ready to eat in just 2 minutes. Choose from over 100 weekly options, including keto, vegan, and high-protein plans, all designed to support your health goals without sacrificing flavor.
This app helps you manage your weight and health through calorie tracking, meal planning, and activity monitoring. It offers personalized plans, recipe suggestions, and progress tracking to support your wellness journey.
Effortlessly track your food intake with AI-powered photo and barcode scanning. Get detailed nutritional breakdowns, personalized diet plans, and expert health advice to achieve your weight loss and wellness goals.
This app uses AI to monitor key health indicators like blood pressure and sugar levels. It offers food nutritional analysis and medication identification through photo recognition, providing personalized health reports and lifestyle recommendations.