Best Positivity Sleep Hypnosis Apps

208+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated May 2026

The best positivity sleep hypnosis apps on iPhone average 4.6★ across 208+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.

Compare top Positivity Sleep Hypnosis Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Positive Thinking: MeditationPositive Thinking: MeditationFree4.4★ (22)NoYesMay 2026
2Hypnozio: Hypnotherapy & CareHypnozio: Hypnotherapy & CareFree4.7★ (11K)YesYesJul 2026
3BrightRiseBrightRiseFree4.6★ (95)NoYesJul 2026
4Hypnosis with Joseph CloughHypnosis with Joseph CloughFree4.7★ (2.6K)NoYesJul 2026
5Harmony Self Hypnosis & SleepHarmony Self Hypnosis & SleepFree4.8★ (4K)NoYesJul 2026
6HypnoCloud | Hypnotherapy AppHypnoCloud | Hypnotherapy AppFree4.7★ (427)NoYesJul 2026
7Grace: Hypnosis & MeditationGrace: Hypnosis & MeditationFree4.8★ (1.3K)YesYesJul 2026
8Sleep Monitor: Sleep TrackerSleep Monitor: Sleep TrackerFree4.6★ (5.1K)YesYesJul 2026

Top Picks for Positivity Sleep Hypnosis

Positive Thinking: Meditation#1

Positive Thinking: Meditation by Hypnosis and Meditation for Success, LLC

Change your mindset & life
Editor's Choice
📊 Productivity
4.4😊(22 ratings)
FreeIn-App Purchases
Positive Thinking: Meditation screenshot 1
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This app offers guided hypnosis sessions to improve mindset, increase motivation, and promote relaxation. Choose from various induction lengths and background sounds to achieve mental clarity and a happier attitude from home.

What We Love

  • 😴 Highly effective for falling asleep
  • 🧠 Improves mood and positivity
  • 🎵 Soothing voice and background music
  • ⚙️ Customizable session settings

Room to Improve

  • 🐛 App crashes when editing playlists
  • 📵 Cannot play audio with phone locked (recent update)
  • 🔊 Audio volume inconsistencies
Hypnozio: Hypnotherapy & Care#2

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Strong Contender
💪 Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
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Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
BrightRise#3

BrightRise by Hypnosis and Meditation for Success, LLC

Sleep Hypnosis & Positivity
Worth Considering
💪 Health & Fitness
4.6(95 ratings)
FreeIn-App Purchases
BrightRise screenshot 1
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Transform your mindset and wake up feeling positive and motivated with clinical hypnotherapy sessions designed to work with your subconscious mind during sleep. Access a variety of programs, sleep music, and bedtime stories to create lasting positive change.

More Positivity Sleep Hypnosis apps to explore

4
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.

Over 2000 audio hypnosis sessionsDaily hypnosis for various goalsSleep hypnosis for better rest
💪 Health & Fitness
(2.6K)
free with in-app purchases
5
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
Harmony Self Hypnosis & Sleep
NLP to Feel Calm & Sleep Fast
Free

Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.

Personalized self-hypnosis programsReduce anxiety, tension, and stressEnhance relaxation and sleep quality
💪 Health & Fitness
(4K)
subscription
6
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
HypnoCloud | Hypnotherapy App
Hypnosis | Meditation | Sleep
Free

Access a vast library of hypnotherapy sessions, guided meditations, and positive affirmations designed to help you manifest dreams, reduce stress, and improve well-being. Explore programs for wealth, career, mind, health, lifestyle, and spirituality.

Law of Attraction hypnotherapyGuided meditationsPositive affirmations
💪 Health & Fitness
(427)
subscription
7
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.

Guided hypnosis sessionsGoal-oriented hypnotherapyRelaxing audio sessions
💪 Health & Fitness
(1.3K)
free with in-app purchases
8
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.1K)
free with in-app purchases
9
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
Deep Sleep, Insomnia Help
#1 Sleep Program
Free

Utilize the power of hypnosis during sleep to address various challenges like weight loss, anxiety, and addiction. Train your brain to break negative habits and achieve deep, restful sleep, waking up feeling rejuvenated and energized.

Hypnotherapy tracks for sleepGuided meditationStress relief
💪 Health & Fitness
(405)
free with in-app purchases
10
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
BetterSleep: Relax and Sleep
Calm Sounds, Meditation Music
Free

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

Sleep trackerSleep recorderPremium sleep sounds
💪 Health & Fitness
(391K)
free with in-app purchases
11
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Easy Meditation & Hypnosis
Guided Hypnosis & Mediation
Free

Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.

Guided hypnosis sessionsMeditation programsRelaxation and stress relief
💪 Health & Fitness
(231)
free with in-app purchases
12
Chill Pill with Yogi Bryan
Chill Pill with Yogi Bryan
Chill Pill with Yogi Bryan
Sleep Better, Overthink Less
Free

This app offers guided hypnosis and meditations to help busy minds relax and fall asleep faster. It provides sessions for deep sleep and quick relaxation to manage stress, using humorous and effective techniques.

Guided sleep meditationsQuick relaxation sessionsHypnotic language techniques
💪 Health & Fitness
(1.3K)
free with in-app purchases
13
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
Anxiety Free: iCan Hypnosis
learn self hypnosis and relax
Free

Learn self-hypnosis techniques to manage anxiety, tension, and stress. This app offers guided audio sessions designed to connect with your subconscious, promoting relaxation and well-being. It's a free introduction to a clinical hypnosis method that can help alleviate negative consequences of modern living.

Learn self-hypnosisManage anxiety and stressGuided audio sessions
💪 Health & Fitness
(45)
free with in-app purchases
14
Law of Attraction - Sleep
Law of Attraction - Sleep
Law of Attraction - Sleep
Hypnosis & Sleep Learning
Free

This app uses guided meditation and sleep learning to help you manifest your desires through the Law of Attraction. Customize sessions, play multiple programs, and wake up refreshed and motivated. Explore various programs to attract love, luck, success, and more.

Law of Attraction programsCustomizable playlistsMultiple programs per session
🌟 Lifestyle
(1K)
free with in-app purchases
15
Bedtime Stories By Sleepiest
Bedtime Stories By Sleepiest
Bedtime Stories By Sleepiest
Soothing Tales for Sleep
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
16
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.

700+ customizable hypnosis modulesChoice of male or female voiceImport and record custom audio
💪 Health & Fitness
(1.2K)
free with in-app purchases
17
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

This app offers guided hypnosis sessions to address issues like stress, sleep problems, phobias, and low self-esteem. It uses a method called Result Driven Hypnosis to help users identify and resolve the root causes of their challenges, aiming to improve motivation and overall well-being.

Stress and anxiety reductionImproved sleep qualityPhobia treatment
💪 Health & Fitness
(156)
free with in-app purchases
18
Spirit Guide Sleep Meditation
Spirit Guide Sleep Meditation
Spirit Guide Sleep Meditation
Self-Hypnosis, Psychic Power
Free

This app offers guided meditations and self-hypnosis programs designed to promote relaxation, spiritual connection, and enhanced cognitive abilities. It includes a free lucid dreaming program and options to unlock additional audio content for a one-time purchase.

Lucid Dreaming program included freeCustomizable playlistsPlay multiple programs per session
💪 Health & Fitness
(317)
free with in-app purchases
19
Sleep Fan
Sleep Fan
Sleep Fan
White Noise + Calm Sleep Sound
Free

This app provides a simple and effective way to fall asleep faster and stay asleep longer. It offers various calming sounds and customizable timers, with premium features like sleep tracking and additional audio options.

White noise and calm sleep soundsCustomizable timerAlarm clock with snooze
🌟 Lifestyle
(35K)
freemium
20
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Lucid Dreaming Hypnosis
Sleep & dreaming meditation
Free

Explore the world of lucid dreaming with guided hypnotherapy sessions. Enhance dream vividness, promote positive thinking, and achieve deep relaxation for better sleep and reduced stress.

Learn dream controlAchieve vivid dreamsPromote positive thinking
💪 Health & Fitness
(324)
free with in-app purchases

FAQ about Positivity Sleep Hypnosis

What are the best positivity sleep hypnosis apps for iPhone?
Positive Thinking: Meditation tops our positivity sleep hypnosis apps ranking as of May 2026, with a 4.4-star average from 22 App Store ratings, and it's free to download.
Yes — 20 of the top positivity sleep hypnosis apps we rank are free to download, including Positive Thinking: Meditation and Hypnozio: Hypnotherapy & Care.
Positive Thinking: Meditation has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 208+ positivity sleep hypnosis apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides guided hypnosis sessions designed to help users cultivate positive thinking, increase motivation, improve focus, and achieve mental clarity and deep relaxation. It offers various induction lengths and background sound options for personalized sessions.
Key features include three induction choices (short, long, and sleep), eight background sound options, wake or sleep endings, and the ability to create and save multiple playlists. Users can also access over 80 in-app programs for specific goals like weight loss, motivation, and stress relief.