Best Progress Tracker Fitness Apps

247+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated June 2026

Out of 247+ progress tracker fitness apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Progress Tracker Fitness

Steps - Activity Tracker#1

Steps - Activity Tracker by Year of Code, LLC

Pedometer and Step Counter
Editor's Choice
💪 Health & Fitness
4.8😊(124K ratings)
FreeAdsIn-App Purchases
Steps - Activity Tracker screenshot 1
Steps - Activity Tracker screenshot 2
Steps - Activity Tracker screenshot 3
Steps - Activity Tracker screenshot 4
Steps - Activity Tracker screenshot 5
Steps - Activity Tracker screenshot 6

Track your daily steps effortlessly with a pedometer and activity tracker that displays your progress with changing colors. Set goals, monitor your activity, and stay healthy with easy tracking and integration with Apple Health. Get moving now!

What We Love

  • 👍 Works as written
  • 👍 Helps with fitness goals
  • 👍 Responsive customer service
  • 👍 Useful and convenient

Room to Improve

  • 🐛 Inaccurate step counting
  • 🐛 Syncing issues with Apple Watch
  • 🐛 Deleting or reducing steps
Strong Workout Tracker Gym Log#2

Strong Workout Tracker Gym Log by Strong Fitness PTE Limited

Strength Training Planner
Strong Contender
💪 Health & Fitness
4.9😊(13K ratings)
FreeIn-App Purchases
#64in Health & Fitness
Strong Workout Tracker Gym Log screenshot 1
Strong Workout Tracker Gym Log screenshot 2
Strong Workout Tracker Gym Log screenshot 3
Strong Workout Tracker Gym Log screenshot 4
Strong Workout Tracker Gym Log screenshot 5
Strong Workout Tracker Gym Log screenshot 6

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

What We Love

  • 🚀 Excellent workout tracking
  • 👍 Clean, intuitive interface
  • 📊 Comprehensive data and progress tracking
  • ⌚ Seamless Apple Watch integration

Room to Improve

  • 🔋 High battery consumption
  • 🔒 Concerns about subscription model and pricing
  • 🐛 Apple Watch app issues and syncing problems
Gym Workout Alpha Progression#3

Gym Workout Alpha Progression by Alpha Progression GmbH

Weight Lifting Tracker & Log
Worth Considering
💪 Health & Fitness
4.9😊(68 ratings)
FreeAdsIn-App Purchases
Gym Workout Alpha Progression screenshot 1
Gym Workout Alpha Progression screenshot 2
Gym Workout Alpha Progression screenshot 3
Gym Workout Alpha Progression screenshot 4
Gym Workout Alpha Progression screenshot 5
Gym Workout Alpha Progression screenshot 6

Track your weight lifting progress with ease using our Gym Workout Alpha Progression app. Set goals, log your exercises, and monitor your performance to achieve the best results. Download now and start reaching your fitness goals!

What We Love

  • 💪 Excellent for progressive overload and tracking progress
  • 🎯 Customizable workout plans based on goals and equipment
  • 📚 Detailed exercise instructions and videos
  • 🔧 Flexibility to replace exercises

Room to Improve

  • 🚫 Lack of Apple Watch integration
  • 💰 Subscription cost may be high for some users
  • 🐛 Occasional bugs and glitches reported

More Progress Tracker Fitness apps to explore

4
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(28K)
5
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

Get fit and strong with personalized gym workouts tailored to your goals. Achieve your fitness objectives with detailed exercise plans and progress tracking. Start your journey to a healthier you today!

💪 Health & Fitness
(2.4K)
6
Fit-Stitch Progress Tracker
Fit-Stitch Progress Tracker
Fit-Stitch Progress Tracker
Visual Fitness Progress
$1.99

Fit-Stitch Progress Tracker is a visual fitness progress app that lets you track weight changes and visualize your body transformation over time. Capture subtle changes, combine weight logging with progress photos, enjoy an ad-free and secure experience, and stay motivated with reminders. Start monitoring your fitness progress today!

💪 Health & Fitness
(326)
7
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

A gamified social workout tracker with community engagement, global leaderboards, comprehensive tracking, progress visualization, daily deals, and customization options for all fitness levels. Join GymBros today to connect, compete, and transform your fitness journey.

💪 Health & Fitness
(620)
8
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Hevy - Workout Tracker Gym Log
Weight Lifting Routine Planner
Free

A popular app for weight lifting enthusiasts, boasting a user-friendly workout tracking system that helps plan routines effectively. Join 2 million users and experience the convenience of Hevy for your gym sessions!

💪 Health & Fitness
(73K)
9
Progression Workout Tracker
Progression Workout Tracker
Progression Workout Tracker
Muscle & Strength Fitness Log
Free

This workout app helps you track and enhance your strength training with one-tap performance logging, automatic weight increases, and seamless syncing with the Apple Health app. Download now to optimize your weight-based workouts, make steady progress, and reach your fitness goals quickly and easily.

💪 Health & Fitness
(158)
10
Gym Rank: AI Workout Tracker
Gym Rank: AI Workout Tracker
Gym Rank: AI Workout Tracker
Challenge, Progress & Strength
Free

Get fit with our social fitness app! Share workout programs, compete on leaderboards, and track your progress with personalized challenges. Try it now!

💪 Health & Fitness
(165)
11
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
FitTracker - Gym Workout Log
Log & Track your Progress
Free

Track your workouts, progress, and goals with our gym workout log app. Stay motivated and organized on your fitness journey. Download now and start achieving your fitness goals!

💪 Health & Fitness
(357)
12
FitHero - Gym Progress Tracker
FitHero - Gym Progress Tracker
FitHero - Gym Progress Tracker
Workout Planner Weight Lifting
Free
💪 Health & Fitness
(164)
13
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Gravitus - Gym Workout Tracker
Weight Lifting Log and Planner
Free

Track your workouts, connect with a global community of lifters, and get support and inspiration with this workout logging and gym planning app. Start your weightlifting journey today!

💪 Health & Fitness
(3.1K)
14
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Stronger - Gym Workout Planner
Weight Lifting & Exercise Log
Free

Revamp your weight lifting routine with a workout planner and tracker that transforms every workout into an engaging challenge. Join a community of 400,000 weight lifters, choose from 100 exercises, and log your workouts seamlessly.

💪 Health & Fitness
(15K)
15
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Get personalized fitness plans tailored to your goals with the Fitness Coach app. Achieve your dream physique through custom workout routines and expert guidance. Start your fitness journey today!

💪 Health & Fitness
(73K)
16
SwimNow: Swim Progress Tracker
SwimNow: Swim Progress Tracker
SwimNow: Swim Progress Tracker
Swimming Training& Workout App
Free

Track and analyze your swimming data with an app designed for swimming enthusiasts. Sync data from your Apple Watch, access detailed swimming statistics, trend charts, set goals, and improve your performance. Start your swimming data analysis journey now!

💪 Health & Fitness
(10)
17
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
18
Progress Tracker - Gym & Goals
Progress Tracker - Gym & Goals
Progress Tracker - Gym & Goals
Track Reps & Workouts
Free
🔧 Utilities
(0)
19
Corecircle: Social Fitness
Corecircle: Social Fitness
Corecircle: Social Fitness
Document, Track & Connect
Free

Discover a social fitness platform that helps you document, track, and share your fitness journey with friends and the community. Join now to stay motivated and achieve your fitness goals together!

💪 Health & Fitness
(2.7K)
20
Supafit: Gym Workout Tracker
Supafit: Gym Workout Tracker
Supafit: Gym Workout Tracker
Track Sets. Progress Weekly.
Free

This application helps you track and optimize your workouts, allowing you to monitor progress, set goals, and stay motivated. It enables you to log exercises, track sets and reps, and view statistics to help you train smarter and achieve your fitness goals.

💪 Health & Fitness
(3)