Best Progressive Fitness Apps

Progressive Overload Workout

Track your gym progress

Free

Log your gym reps and weights to track progress and know when to increase intensity for muscle growth. Integrates with the Health app to log workout sessions. Requires an Apple Watch to complete exercises.

TrackFit: Progressive overload

Workout Tracker for progress

Free

Effortlessly record workouts, visualize progress with stunning charts, and stay motivated. This app offers advanced performance tracking, personalized programs, and a comprehensive exercise library with videos to guide your fitness journey.

Progressive Workouts

Level Up Bodyweight Training

Free

This app offers bodyweight training programs designed by experts, focusing on progressive overload to build strength and muscle. It includes video demonstrations and detailed exercise descriptions to ensure proper form. Users can track their progress and customize their routines.

Progressive – Workout Tracker

Build strength you can see.

Free

This app helps you track your strength training progress with a focus on progressive overload. It allows you to log sets, reps, and weight, visualize trends, and maintain clarity during workouts. Built for consistent, trustworthy progress.

CLVB OPVS

Transformative Fitness

Free

This app offers a unique health and fitness experience focused on individual expression and community. It provides access to curated fitness programs, class scheduling, membership management, and exclusive content from expert instructors.

Lumin Fitness

Smart Fitness Studio

Free

Experience a personalized group and individual training environment powered by AI and motion tracking. Select your preferred in-ear trainer and music to enhance your workout. Track your progress in key fitness areas and earn rewards.

Powerhouse Fitness Hawaii

Lagree. Pilates. Barre.

Free

Book Lagree, Pilates, and Barre classes at a boutique Honolulu studio. Manage your membership, join waitlists, and receive studio updates. Designed for efficient and elevated training.

adidas Running: Run tracker

From Walk to Marathon training

Free

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

MoveMatch: Health & Movement

Activity Tracker & Workout Log

Free

Build a lasting movement habit by tracking any activity towards your weekly health goal. Focus on minutes, not calories, with no pressure or guilt. Connect with friends and communities to stay motivated and celebrate progress.

Alspr: Progressive Overload

Strength & Workout Tracker

Free

This app helps weightlifters track their progress by showing previous session data inline, suggesting smart set weights, and automatically detecting personal records. It offers a comprehensive exercise database and Apple Watch integration for seamless logging.

Elevate Fitness Syracuse

by Dewitt Club Corp

Free

Manage your gym membership, book classes, and track your fitness journey. Earn rewards through a loyalty program and participate in community challenges. Seamlessly control your membership details directly from your device.