Best Progressive Fitness Apps

241+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Every iPhone needs a few good progressive fitness apps. We benchmark 241+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Progressive Fitness

Fitbod: Gym & Fitness Planner#1

Fitbod: Gym & Fitness Planner by Fitbod Inc.

AI Personal Trainer & Workouts
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(272K ratings)
FreeAdsIn-App Purchases
#17in Health & Fitness
Fitbod: Gym & Fitness Planner screenshot 1
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Revolutionize your fitness routine with an innovative gym companion that generates personalized workout plans based on your goals, experience, and available equipment. Start optimizing your workouts today for better results and motivation!

What We Love

  • πŸš€ Great alternative to expensive personal trainer
  • πŸ‘ Customizable workouts
  • πŸ‘ Variety of exercises
  • πŸ‘ Tracks progress and muscle recovery

Room to Improve

  • πŸ› Occasional app crashes and sync issues
  • πŸ”§ Workout recommendations don't always make sense
  • πŸ”§ Limited ability to customize workouts
Progressive Fitness Omaha#2

Progressive Fitness Omaha by Progressive Fitness

Strong Contender
πŸ’ͺ Health & Fitness
5.0(11 ratings)
Free
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This fitness app helps you track workouts, meals, and progress towards your goals with the guidance of a personal trainer. It allows you to set health and fitness goals, monitor your nutrition, and stay connected with your coach, all while syncing with wearable devices and receiving reminders to stay on track.

Gym Workout Alpha Progression#3

Gym Workout Alpha Progression by Alpha Progression GmbH

Weight Lifting Tracker & Log
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(2K ratings)
FreeAdsIn-App Purchases
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Track your weight lifting progress with ease using our Gym Workout Alpha Progression app. Set goals, log your exercises, and monitor your performance to achieve the best results. Download now and start reaching your fitness goals!

What We Love

  • πŸ’ͺ Excellent for progressive overload and tracking progress
  • 🎯 Customizable workout plans based on goals and equipment
  • πŸ“š Detailed exercise instructions and videos
  • πŸ”§ Flexibility to replace exercises

Room to Improve

  • 🚫 Lack of Apple Watch integration
  • πŸ’° Subscription cost may be high for some users
  • πŸ› Occasional bugs and glitches reported

More Progressive Fitness apps to explore

4
Progressive Fitness
Progressive Fitness
Progressive Fitness
by TeamUp Sports Inc
Free
πŸ’ͺ Health & Fitness
(0)
5
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Treino em Casa - para Mulheres
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

πŸ’ͺ Health & Fitness
(11K)
6
Progressive Workouts
Progressive Workouts
Progressive Workouts
Level up bodyweight workouts
Free

This application helps you start and progress with bodyweight workouts, offering effective training programs developed by experienced trainers, with exercises that can be leveled up and logged. You can choose from multiple workouts, track your progress, and even create your own routines, all from the comfort of your home with minimal equipment.

πŸ’ͺ Health & Fitness
(18)
7
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

Get fit and strong with personalized gym workouts tailored to your goals. Achieve your fitness objectives with detailed exercise plans and progress tracking. Start your journey to a healthier you today!

πŸ’ͺ Health & Fitness
(2.4K)
8
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Liftoff - Ranked Gym Workouts
Strength Training Planner
Free

A gamified social workout tracker with community engagement, global leaderboards, comprehensive tracking, progress visualization, daily deals, and customization options for all fitness levels. Join GymBros today to connect, compete, and transform your fitness journey.

πŸ’ͺ Health & Fitness
(77K)
9
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Lyfta: Gym Workout Tracker Log
Weight Lifting Routine Planner
Free

Track your gym workouts with ease using this comprehensive strength training app. Monitor your progress, set goals, and stay motivated to achieve your fitness targets. Download now and start your fitness journey today!

πŸ’ͺ Health & Fitness
(5.2K)
10
Camp Gladiator
Camp Gladiator
Camp Gladiator
Outdoor Group Fitness
Free

Join the leader in outdoor group fitness with award-winning classes led by certified Personal Trainers catering to all fitness levels. Let our Trainers help you have fun, push your limits, and achieve your fitness goals!

πŸ’ͺ Health & Fitness
(12K)
11
Pvolve Streaming
Pvolve Streaming
Pvolve Streaming
Low-Impact Functional Fitness
Free

A revolutionary fitness method blending low-impact functional exercises with resistance equipment, aimed at sculpting, strengthening, and energizing the body. Access thousands of on-demand workouts and live classes to experience the magic of movement tailored for your body. Take your fitness routine to the next level by downloading the app today.

πŸ’ͺ Health & Fitness
(8.5K)
12
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strong Workout Tracker Gym Log
Strength Training Planner
Free

A user-friendly workout tracker designed for all fitness levels with a focus on simplicity and effectiveness. Track your progress, customize routines, access detailed exercise instructions, and more. Upgrade to Strong PRO for unlimited features and routines. Commit to your fitness journey today!

πŸ’ͺ Health & Fitness
(1.9K)
13
AF App
AF App
AF App
Fitness Plans & Workouts
Free

Get personalized coaching, track your progress, connect with expert coaches, and access digital workouts with the AF App. Join the Anytime Fitness community, receive tailored plans, and stay connected on your health journey. Connect with coaches, track your fitness stats, and achieve your goals with the AF App.

πŸ’ͺ Health & Fitness
(14K)
14
Arrow: Social Workout Tracker
Arrow: Social Workout Tracker
Arrow: Social Workout Tracker
Weight Lifting Routine Planner
Free

"Transform your fitness routine into a fun, competitive experience with Levels: the ultimate free weightlifting app. Join friends on this gamified fitness platform to track your progress and reach your goals without any cost barriers."

πŸ’ͺ Health & Fitness
(832)
15
Virtuagym: Fitness & Workouts
Virtuagym: Fitness & Workouts
Virtuagym: Fitness & Workouts
Health, Tracker, Home & Gym
Free

Get personalized workout plans, track your fitness progress, and access a library of exercises with this all-in-one fitness application. Stay motivated and take your fitness journey to the next level today!

πŸ’ͺ Health & Fitness
(8K)
16
Hevy - Gym & Trainingstagebuch
Hevy - Gym & Trainingstagebuch
Hevy - Gym & Trainingstagebuch
Weight Lifting Routine Planner
Free

A popular app for weight lifting enthusiasts, boasting a user-friendly workout tracking system that helps plan routines effectively. Join 2 million users and experience the convenience of Hevy for your gym sessions!

πŸ’ͺ Health & Fitness
(8.5K)
17
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Gym & Home Fitness Workout Log
Muscle Strength Bodybuilding
Free

Gymnotize Gym Fitness Workout is an all-in-one exercise tracker and planner that helps you stay on top of your fitness routine. Track your workouts, set goals, and stay motivated to achieve your fitness objectives. Download now and start achieving your fitness goals!

πŸ’ͺ Health & Fitness
(3.2K)
18
Steps - Activity Tracker
Steps - Activity Tracker
Steps - Activity Tracker
Pedometer and Step Counter
Free

Track your daily steps effortlessly with a pedometer and activity tracker that displays your progress with changing colors. Set goals, monitor your activity, and stay healthy with easy tracking and integration with Apple Health. Get moving now!

πŸ’ͺ Health & Fitness
(124K)
19
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Progress Body Tracker: My BMI
Fat Measurement & Weight Loss
Free

Track your fitness journey with detailed progress tracking for body measurements, weight, and fitness goals. Stay motivated and achieve your fitness milestones with personalized insights and goal tracking. Download now to start your transformation journey!

πŸ’ͺ Health & Fitness
(9.2K)
20
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Peloton: Fitness & Workouts
Yoga, Cardio & Gym Training
Free

Revolutionize your workout routine with an innovative app that offers live and on-demand fitness classes led by top instructors. Join a community of like-minded individuals and elevate your fitness journey today!

πŸ’ͺ Health & Fitness
(810K)

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