249+ iOS apps curated and reviewed
Every iPhone needs a few good progressive fitness apps. We benchmark 249+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 5.0★ (11) | No | No | Aug 2026 |
| 3 |  | Free | 4.9★ (2.1K) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.5★ (73K) | No | Yes | Aug 2026 |
| 5 |  | Free | 3.0★ (1) | No | No | May 2026 |
| 6 |  | Free | 4.8★ (15K) | No | No | Aug 2026 |
| 7 |  | Free | 5.0★ (14) | No | Yes | Jun 2026 |
| 8 |  | Free | 4.8★ (18) | Yes | Yes | Aug 2026 |
Track workouts, meals, and progress towards your fitness goals with personalized guidance from your coach. Schedule sessions, monitor body measurements, and receive reminders. Connects with wearable devices for seamless data syncing.
This app helps you maximize muscle gains and track your fitness progress with personalized workout plans and advanced progression recommendations. It features a vast exercise database, workout tracking tools, and insights to optimize your strength training journey.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
Log your gym reps and weights to track progress and know when to increase intensity for muscle growth. Integrates with the Health app to log workout sessions. Requires an Apple Watch to complete exercises.
This app provides personalized fitness plans and virtual coaching to help you achieve your health goals. Monitor progress, connect with coaches and the community, and access workouts and advice anytime, anywhere.
Experience a personalized group and individual training environment powered by AI and motion tracking. Select your preferred in-ear trainer and music to enhance your workout. Track your progress in key fitness areas and earn rewards.
This app offers bodyweight training programs designed by experts, focusing on progressive overload to build strength and muscle. It includes video demonstrations and detailed exercise descriptions to ensure proper form. Users can track their progress and customize their routines.
This app uses augmented reality to guide you through weight-based exercises, demonstrating correct lifting techniques and highlighting muscle groups. Track your progress, create custom workouts, and access professional training plans to achieve your fitness goals faster.
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
This AI-powered fitness app helps users track workouts, set personal records, and improve strength. It offers daily challenges, a unique ranking system, and AI-driven progress insights. Users can access a large exercise library with demo GIFs and create custom workout programs.
This app acts as a smart gym tracker that learns your lifting habits to provide personalized weight and rep suggestions for every set. It offers voice-powered logging, AI coaching for form and program advice, and built-in workout programs. Discover creators, train with teams, and track your progress with advanced analytics.
This fitness app helps women build strength, confidence, and well-being through structured workout programs and community support. It emphasizes consistency over mood, offering tools for progress tracking, scheduling, and engaging challenges.
Access a variety of workout videos, guided exercises, and group fitness classes. Track your nutrition with an AI-powered calorie counter, create personalized meal plans, and monitor your water intake. Stay motivated with challenges and sync with wearables for advanced performance tracking.
This AI-powered fitness coach offers personalized workouts, nutrition tracking, and progress analysis. It adapts to your goals and habits, providing smart suggestions and insights to help you train smarter and achieve real results.
This app automates progressive overload in your workouts. It calculates your estimated one-rep max and provides structured guidance on how to increase weight or reps, removing guesswork and confusion from your training.