Best Pushup Challenge 2025 Apps

PushupPal: 100 Challenge

Pushup counter & leaderboards

Free

This app uses your phone's camera and motion tracking to automatically count your pushup repetitions. It helps you build a daily habit with motivational streaks and leaderboards to compete with friends and the community.

PushUp App Blocker - PushBlock

Push up to earn screen time

Free

Transform screen time into fitness time. This app locks distracting applications, requiring you to complete pushups to regain access. Track your progress and build healthier habits by turning app usage into a physical challenge.

Push Up Counter GOLDEN PushUps

Real-Time Push Up Tracker

Free

This AI-powered app accurately counts your push-ups in real-time using pose estimation technology. It offers personalized workout plans, form feedback, and motivational features like leaderboards and group challenges to help you improve strength and heart health.

Push Up Boss: Multiplayer Game

AI Rep Counter & Boss Battles

Free

Transform your push-up routine into an engaging game. Track reps using AI, manual taps, or phone motion. Compete against bosses, friends, and in tournaments to build consistency and achieve fitness goals.

The 30 Day Push Up Challenge

Muscle-Building Pushup Workout

Free

This app guides you through a 30-day push-up program designed to build upper-body strength and muscle. It offers multiple workout plans and allows you to track your progress and create custom challenges.

Push Up Counter & Workout

Auto Detect, Plans & Stats

Free

Transform your body with a gamified fitness experience that turns real strength training into an engaging challenge. Track progress, conquer locations with your team, and build muscle with science-based programs and automatic rep detection.

Push Up Challenge - Push Ups

Weight loss, abs workout

Free

This free home exercise app acts as a personal coach and a competitive game. It offers structured push-up routines for various fitness levels, helping to improve metabolism, reduce stress, and build muscle strength. Track your progress and challenge friends offline or online.

PushUp Workout Tracker

Rep Counter, Streak & Timer

Free

Easily track your push-up sessions, count every repetition, and monitor your progress towards daily goals and challenges. Stay consistent with streak tracking and customizable reminders, all without needing an account or internet connection.

Pushie: 100 Pushups Challenge

6 Week Muscle Gaining Program

Free

This fitness program guides users through a 6-week challenge to achieve 100 consecutive pushups. It outlines a training schedule with rest days and specific rest periods between sets to build strength and endurance.

PushUpLock - Push Up Blocker

Lock all apps until Push Ups

Free

This app locks your phone's apps until you complete a set number of push-ups, tracked automatically by your phone's camera. Build fitness habits, reduce screen time, and improve physical health while unlocking your device.

365days Push-up

Auto Count Workout

Free

This app helps you train your abs with daily push-up routines. It offers various membership courses with different subscription options to suit your fitness level and goals. Track your progress and stay motivated to achieve your fitness objectives.

Push ups: 100 pushups pro

Push up challenge workout

Free

Achieve your fitness goals with a guided program designed to take you from zero to 100 push-ups in just 10 weeks. This app offers audio coaching, motivational tools, and adjustable effort levels for a personalized workout experience.

Push Up Streak

The Ultimate Push Up Challenge

Free

Track your push-up progress with a community-driven challenge app. Set custom goals, utilize auto-counting with quality feedback, and compete with friends online. Transform your body with daily, weekly, or monthly targets.

Push ups: 100 pushups trainer

Push up challenge workout

Free

This app guides you from zero to 100 pushups in 10 weeks with a personal audio coach. It offers a structured, achievable plan requiring only 20 minutes, 3 times a week. Earn badges and stay motivated on your journey to a stronger body.

The Push-Up Challenge

The 30-Day Push-Up Challenge

Free

This app offers guided challenges to help you build upper body and core strength. Choose from 30 to 100-day programs designed to increase your push-up count significantly.