Best Qi Gong 30 Day Challenge Apps

250+ iOS apps curated and reviewed

3.1 avg rating
18 free apps
Updated August 2026

Finding the right qi gong 30 day challenge apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Qi Gong 30 Day Challenge Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Qi Gong 30 Day ChallengeQi Gong 30 Day ChallengeFree4.3★ (4)NoYesAug 2026
2Qi Gong for Energy & VitalityQi Gong for Energy & VitalityFree4.5★ (11)NoYesAug 2026
3Qi FlowsQi FlowsFree2.5★ (2)NoNoMay 2026
4Qi Gong Healing WorkoutQi Gong Healing WorkoutFree was $2.991.0★ (1)NoYesJun 2026
5Qibo Taijiquan Qi Gong BaguaQibo Taijiquan Qi Gong BaguaFreeYesYesJun 2026
6gong awakeninggong awakening$2.991.0★ (1)NoMay 2026
730 Days -  challenge yourself30 Days - challenge yourselfFreeYesNoMay 2026
8Morning Qi: Debloat FlowMorning Qi: Debloat FlowFreeNoYesAug 2026

Top Picks for Qi Gong 30 Day Challenge

Qi Gong 30 Day Challenge#1

Qi Gong 30 Day Challenge by YMAA Publication Center, Inc.

with Lee Holden (YMAA)
Editor's Choice
💪 Health & Fitness
4.3(4 ratings)
FreeIn-App Purchases
Qi Gong 30 Day Challenge screenshot 1
Qi Gong 30 Day Challenge screenshot 2
Qi Gong 30 Day Challenge screenshot 3
Qi Gong 30 Day Challenge screenshot 4
Qi Gong 30 Day Challenge screenshot 5
Qi Gong 30 Day Challenge screenshot 6

This app offers a 30-day program of short, daily Qi Gong video lessons designed to reduce stress, boost energy, and improve overall well-being. It features beginner-friendly, low-impact exercises that can be done sitting or standing, with a free sample and a single in-app purchase to unlock all content.

Qi Flows#3

Qi Flows by CALITECH CO., LTD.

PEMF with Qi Frequencies
Worth Considering
🎵 Music
2.5(2 ratings)
Free
Qi Flows screenshot 1
Qi Flows screenshot 2
Qi Flows screenshot 3

Explore the concept of "Qi" and meridians through vibrational frequencies designed to resonate with the body's energy systems. This app generates specific waveforms for experimental self-healing exploration, based on ancient Taoist theories.

More Qi Gong 30 Day Challenge apps to explore

4
Qi Gong Healing Workout
Qi Gong Healing Workout
Qi Gong Healing Workout
Chi Kung Healing Workout Video
Free
$2.99 | 100% OFF

Experience the healing energy of Chi Kung through guided video exercises. This app combines nature footage with gentle, easy-to-learn movements for lasting health, vitality, and inner peace. Suitable for all ages and fitness levels.

Guided Chi Kung exercisesSoothing nature footageEasy-to-learn movements
💪 Health & Fitness
(1)
paid
5
Qibo Taijiquan Qi Gong Bagua
Qibo Taijiquan Qi Gong Bagua
Qibo Taijiquan Qi Gong Bagua
Apprendre les arts internes
Free

Learn internal martial arts like Taijiquan, Qi Gong, and Bagua Zhang at your own pace with high-quality video lessons. Track your progress, ask experienced instructors questions, and join a community of enthusiasts. Take your practice anywhere with this app.

Video lessons on Taijiquan, Qi Gong, Bagua ZhangFundamental principles and theoryProgress tracking tools
📚 Education
(0)
free with in-app purchases
6
gong awakening
gong awakening
gong awakening
by einat racheli
$2.99

This app offers a moment of pause and contemplation through the sound of a gong and spiritual wisdom. It allows you to set custom gong cycles throughout the day, each accompanied by a profound sutra to inspire inner work and mindfulness.

Customizable gong cyclesSpiritual sutras from live teachingsDaily moments of pause and contemplation
💪 Health & Fitness
(1)
paid
7
30 Days -  challenge yourself
30 Days -  challenge yourself
30 Days - challenge yourself
Fitness Challenge
Free
⚽ Sports
(0)
8
Morning Qi: Debloat Flow
Morning Qi: Debloat Flow
Morning Qi: Debloat Flow
Gentle Qigong Depuff Ritual
Free
💪 Health & Fitness
(0)
9
Qi Gong for Healthy Joints
Qi Gong for Healthy Joints
Qi Gong for Healthy Joints
by YMAA Publication Center, Inc.
Free
💪 Health & Fitness
(0)
10
40 Day Challenge
40 Day Challenge
40 Day Challenge
by FITFIRM GmbH
Free

This app helps users achieve personal goals through motivational techniques, audios, and videos. It incorporates features from positive psychology and mindfulness to improve life quality and offers daily goal tracking with configurable reminders.

Collect points to track progressPositive psychology techniquesMindfulness audio tutorials
💪 Health & Fitness
(1)
free
11
STILL 75 Soft & Hard Challenge
STILL 75 Soft & Hard Challenge
STILL 75 Soft & Hard Challenge
75 Soft & Hard Daily Tracker
Free
💪 Health & Fitness
(0)
12
Qigong Workout Challenge Free - Gain longevity
Qigong Workout Challenge Free - Gain longevity
Qigong Workout Challenge Free - Gain longevity
by Mobway Solutions SRL
Free

This app offers gentle, slow movements and breathing techniques rooted in ancient Chinese practices to promote relaxation, energy, and inner peace. It's designed for anyone seeking a stress-busting, sweat-free routine to improve physical and emotional well-being.

Gentle standing exercisesGraceful, flowing movementsBreathing techniques
💪 Health & Fitness
(5)
free with in-app purchases
13
My Challenge App
My Challenge App
My Challenge App
Improve your lifestyle
Free

Set personal goals and invite friends to join your challenges for motivation. Customize your challenges with icons and colors, and receive reminders to stay on track. Achieve your lifestyle improvements together.

Customizable challenges with start/end datesPersonalized design with icons and colorsInvite friends to join challenges
🌟 Lifestyle
(1)
free
14
gong - being silent
gong - being silent
gong - being silent
a simple meditation tool
Free

This app provides a simple timer for meditation sessions, featuring a gentle gong sound. It also allows for untimed meditation tracking.

Meditation timerGong soundUntimed meditation tracking
🔧 Utilities
(2)
free
15
Introduction to Qi Gong
Introduction to Qi Gong
Introduction to Qi Gong
by Lee Holden (YMAA)
Free

Learn the ancient art of Qi Gong through guided video lessons. This gentle, low-impact practice focuses on improving energy, relaxation, and overall well-being. Suitable for all levels, it can help reduce stress, increase vitality, and enhance mind-body connection.

Mirror-view beginner movesLow-impact, whole body exerciseSitting or standing practice
💪 Health & Fitness
(4)
free with in-app purchases
16
Gong Timer - Mindfulness Space
Gong Timer - Mindfulness Space
Gong Timer - Mindfulness Space
Cues for focused practice
Free
💪 Health & Fitness
(0)
17
Tai Chi & Qi Gong Workout
Tai Chi & Qi Gong Workout
Tai Chi & Qi Gong Workout
by dante chu
Free
$2.99 | 100% OFF

This app offers a combined approach to Tai Chi and Qi Gong for total body restoration and longevity. It features structured programs, breathing exercises, and meditation with calming visuals to relieve stress and improve energy.

Combo Tai Chi and Qi Gong workoutsEight Pillars of Qi Gong curriculumHealing Tai Chi movements
💪 Health & Fitness
(1)
free with in-app purchases
18
Qi Men Dun Jia 1080Ju
Qi Men Dun Jia 1080Ju
Qi Men Dun Jia 1080Ju
QiMen DunJia 1080Ju App
$39.99
$48.99 | 18% OFF

This app provides professional charting and reference for Qi Men Dun Jia, a classical Chinese metaphysical art. It uses the Chai Bu Fa method and offers accurate chart creation with location, time zone, and DST handling. Explore various chart modes for strategic timing, planning, and decision-making.

Professional QMDJ ChartingChai Bu Fa MethodAccurate Location, Time Zone, DST Handling
📚 Education
(1)
paid
19
Challenge Accepted App
Challenge Accepted App
Challenge Accepted App
Discover, track and complete
Free

This app helps you discover, track, and complete personal challenges. It offers hundreds of pre-made challenges and allows you to create your own or join friends. Set reminders and track progress for health, fitness, reading, travel, and more.

Discover pre-made challengesCreate custom challengesTrack progress for various goals
🎬 Entertainment
(3)
free
20
A 30 Day Challenge
A 30 Day Challenge
A 30 Day Challenge
FREE Movement Challenge
Free
💪 Health & Fitness
(0)

FAQ about Qi Gong 30 Day Challenge

What are the best qi gong 30 day challenge apps for iPhone?
Qi Gong 30 Day Challenge tops our qi gong 30 day challenge apps ranking as of August 2026, with a 4.3-star average from 4 App Store ratings, and it's free to download.
Yes — 18 of the top qi gong 30 day challenge apps we rank are free to download, including Qi Gong 30 Day Challenge and Qi Gong for Energy & Vitality.
Qi Gong 30 Day Challenge has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ qi gong 30 day challenge apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Qi Gong 30 Day Challenge is a mobile application that provides daily video lessons for practicing Qi Gong, an ancient Chinese practice focused on energy cultivation and well-being. The program is designed to help users reduce stress and increase energy levels over 30 days.
The app features 30 short, daily Qi Gong workouts that are low-impact and can be performed either sitting or standing. These exercises are designed to be beginner-friendly and focus on improving energy flow, reducing tension, and promoting relaxation.