Best Qi Gong Healing Workout Apps

1.0(1 ratings)

FreeIn-App Purchases

Experience the healing energy of Chi Kung through guided video exercises. This app combines nature footage with gentle, easy-to-learn movements for lasting health, vitality, and inner peace. Suitable for all ages and fitness levels.

Holden QiGong by Lee Holden Enterprises LLC

Practice. Learn. Connect.

Strong Contender

4.9(26 ratings)

Free

This app provides a centralized hub for Qi Gong practitioners, offering access to courses, live classes, and a supportive community. Engage in discussions, track your progress, and connect with fellow practitioners to deepen your practice.

Qi Gong for Energy & Vitality by YMAA Publication Center, Inc.

Worth Considering

Qi Gong for Healthy Joints

4.5(11 ratings)

FreeIn-App Purchases

Qi Gong for Energy & Vitality screenshot 1

Qi Gong for Energy & Vitality screenshot 2

Learn the ancient art of Qi Gong through video lessons with a master instructor. This gentle, low-impact exercise can be done sitting or standing to increase energy, reduce stress, and improve overall well-being. A single in-app purchase unlocks all content.

More Qi Gong Healing Workout apps to explore

QiGong for Beginners Seniors

(0)

Tai Chi, Workout for Beginners

28-Day structured Qigong planLow-impact gentle movement exercisesTai Chi-inspired flowing sequences

This app offers a gentle, low-impact approach to improving physical and mental well-being through mindful movements and breathing exercises. It features a structured 28-day plan, flexible session lengths, and clear video guidance suitable for beginners and seniors.

Tai Chi and Qi Gong Academy

(3)

freemium

Taoist Wellness Online

On-demand Tai Chi & Qi Gong classesGuided video libraryGlobal community connection

Access a library of guided Tai Chi and Qi Gong video courses to build a nourishing practice. Connect with a global community and stay updated on live events. Learn ancient Taoist wisdom for balance and inner peace.

PEMF with Qi Frequencies

Vibrational frequency generationResonates with meridians and cellsExperimental self-healing exploration

Explore the concept of "Qi" and meridians through vibrational frequencies designed to resonate with the body's energy systems. This app generates specific waveforms for experimental self-healing exploration, based on ancient Taoist theories.

Mirror-view beginner Qi Gong movesLow-impact, whole body exerciseBeginner-friendly follow-along workouts

Learn Qi Gong techniques to reduce anxiety and stress through guided video lessons. This app offers beginner-friendly, low-impact exercises that can be done sitting or standing, promoting inner peace and a stronger mind-body connection.

(4)

Qi Gong 30 Day Challenge

with Lee Holden (YMAA)

30 short daily Qi Gong workoutsBeginner-friendly follow-along routinesLow-impact exercise (sitting or standing)

This app offers a 30-day program of short, daily Qi Gong video lessons designed to reduce stress, boost energy, and improve overall well-being. It features beginner-friendly, low-impact exercises that can be done sitting or standing, with a free sample and a single in-app purchase to unlock all content.

(4)

Tai Chi & Qi Gong: Shake Out

Simple Ancient Asian Mobility

Interactive 3D movement guideAdjustable movement speedCustom routine builder

Learn 12 ancient mobility movements with an interactive 3D guide. Rotate, slow down, or pause movements to practice at your own pace. Start with free routines and unlock all content with a one-time purchase.

⚽ Sports

(3)

by MINDBODY, Incorporated

Spring Forest Qigong

Schedule healing appointmentsBook meditation sessionsSign up for Qigong classes

Easily schedule healing appointments, meditation sessions, and Qigong classes. Access expert coaching and learn to activate your inner healing abilities. Offers in-person and distance services for a holistic wellness experience.

Qigong Workout Challenge Free - Gain longevity

(3)

free

by Mobway Solutions SRL

Gentle standing exercisesGraceful, flowing movementsBreathing techniques

This app offers gentle, slow movements and breathing techniques rooted in ancient Chinese practices to promote relaxation, energy, and inner peace. It's designed for anyone seeking a stress-busting, sweat-free routine to improve physical and emotional well-being.

(5)

Shaolin Crane Qigong

Stream or download video lessonsQigong Master Dr. Yang, Jwing-Ming instructionHard Qigong for strength and power

Learn ancient Chinese movement practices for physical and mental well-being. Explore Hard Qigong for strength and Soft Qigong for flexibility and spinal health. Access video lessons and detailed narration to improve joint health and energy flow.

(5)

Tai Chi & Qi Gong Workout

Balance, Flexibility & Calm

Step-by-step video coursesLearn principles and movementsGuided breathing exercises

Learn Tai Chi and Qi Gong at home with structured video lessons. This app teaches principles, posture, and movements at your own pace. Includes bonus courses for flexibility and functional fitness.

(1)

Qi Gong - Tai Chi - Meditation

Tai Chi Workout for Beginners

Chair & Balance for Seniors

28-day beginner programLow-impact bodyweight exercisesGuided visual & audio instructions

This app offers a structured 28-day program for beginners and seniors to learn Tai Chi and Qigong. It focuses on gentle, low-impact movements to improve balance, strength, and reduce stress through guided video and audio instructions.

Learn ancient Qigong practices made accessible for modern life. This app offers guided exercises to improve health and energy levels, inspired by decades of study and practice.

Ancient Qigong formsModern accessibilityHealth improvement

💼 Business

(12)

free

Peng’s Qigong’s Breathing

by Chih-Ming Peng

$2.99

This app offers a daily three-minute Qigong breathing exercise designed to boost energy, remove toxins, and strengthen internal organs. Learn a practice derived from ancient traditions, simplified for modern users seeking both health and power.

Three-minute daily breathing exerciseBoosts energy levelsHelps dispel toxins

Understanding Qigong Video

(1)

paid

Qigong History and TheoryUnderstanding Qi (Energy)Yin/Yang and Five Energies

Learn the fundamentals of Qi and Qigong through a comprehensive video lesson. Explore Qigong history, theory, and practice with guided exercises for stress reduction, energy enhancement, and overall well-being. Available in English and Spanish.

(1)

7 Minute Chi: Calm & Move

Reduce Stress & Anxiety Fast

Guided Tai Chi sessionsMoving meditationStress reduction

This app offers guided Tai Chi and moving meditation sessions designed to reduce stress, boost energy, and promote calmness in just 7 minutes. Learn mindful movements and breathing techniques from an experienced instructor to achieve a mind-body reset anytime, anywhere.

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