217+ iOS apps curated and reviewed
The best quiet quit today apps on iPhone average 4.6★ across 217+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | No | No | May 2026 | |
| 2 |  | Free | 4.7★ (14K) | Yes | Yes | Sep 2026 | |
| 3 |  | Free | 4.8★ (6K) | No | Yes | Sep 2026 | |
| 4 |  | Free | 4.5★ (3.6K) | No | Yes | Sep 2026 | |
| 5 |  | Free | 4.7★ (1K) | No | No | Sep 2026 | |
| 6 |  | Free | 4.9★ (116K) | No | No | Sep 2026 | |
| 7 |  | Free | 4.7★ (26K) | No | Yes | Sep 2026 | |
| 8 |  | Free | 4.9★ (55K) | No | No | Sep 2026 |
This app provides a countdown of your estimated remaining days based on public life expectancy data. It offers darkly humorous quotes about work and time, with daily notifications. The app operates entirely offline for privacy.
This app supports individuals in their journey to quit smoking. It provides tools to track progress, offers a supportive community chat, and includes expert-led sessions and a structured course. Users can monitor health improvements, celebrate milestones, and access AI-powered advice.
This app helps users track their sobriety from various addictions through visual progression and motivational tools. It offers an AI sponsor, milestone tracking, and exercises to manage cravings and associate positive activities with reward.
