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Best Relaxation App Hypnotherapy

208+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Out of 208+ relaxation app hypnotherapy apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Relaxation App Hypnotherapy

Harmony Self Hypnosis & Sleep#1

Harmony Self Hypnosis & Sleep by Harmony Hypnosis Ltd

NLP to Feel Calm & Sleep Fast
Editor's Choice
💪 Health & Fitness
4.8😊(4K ratings)
FreeIn-App Purchases
Harmony Self Hypnosis & Sleep screenshot 1
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Unlock a personalized hypnotherapy experience with a free trial week from this app. Enhance relaxation, boost confidence, and improve sleep with meditation therapy and self-hypnosis sessions tailored to your needs. Try it now and discover the benefits of Harmony Self Hypnosis.

What We Love

  • 🌟 Amazing app
  • 🌙 Helps with sleep and relaxation
  • 🧠 Improves mental health
  • 🧘‍♀️ Effective hypnosis and meditation

Room to Improve

  • ⏱️ Short session lengths
  • 🔒 Limited free content, requires subscription
  • 🔊 Inconsistent volume levels between sessions
Hypnozio: Hypnotherapy & Care#2

Hypnozio: Hypnotherapy & Care by HYPNOPULSE, UAB

Sleep & Lose weight
Strong Contender
💪 Health & Fitness
4.7😞(11K ratings)
FreeAdsIn-App Purchases
Hypnozio: Hypnotherapy & Care screenshot 1
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Hypnozio: Hypnotherapy & Care screenshot 6

Hypnozio is a comprehensive app that offers expert-guided hypnotherapy sessions to help you achieve personal goals like weight loss, better sleep, and enhanced confidence. With over 100 customized audio sessions, daily affirmations, and progress tracking tools, Hypnozio empowers you to make lasting and meaningful changes in your life. Experience the power of hypnotherapy and take control of your well-being today.

What We Love

  • 👍 Relaxing sessions
  • 💯 Extensive session options

Room to Improve

  • 🐛 App crashes or freezes
  • 🔒 Unreliable login/account access
  • 💸 Deceptive refund policy
Calm#3

Calm by Calm.com, Inc.

Sleep, Meditation, Relaxation
Worth Considering
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
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Calm screenshot 5
Calm screenshot 6

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content

More Relaxation App Hypnotherapy apps to explore

4
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Oneleaf: Health & Relaxation
Manage Weight, Stress, & Pain
Free

Indulge in self-hypnosis with Oneleaf: Self-Hypnosis for a better you! Achieve your goals, reduce stress, sleep better, boost confidence, and more with personalized hypnotherapy sessions designed by experts. Join now to empower yourself towards a healthier, happier life!

💪 Health & Fitness
(954)
5
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Hypnosis with Joseph Clough
Sleep & Stress Hypnotherapy
Free

Experience free Hypnosis/Hypnotherapy audios with personalized sessions by Joseph Clough, a renowned Hypnotherapist and Author. Enjoy over 500 hours of self-help audios and improve your positivity, reduce stress, and enhance sleep quality. Start your journey to self-development today by accessing 10 million audio downloads. Remember to read the disclaimer before use.

💪 Health & Fitness
(2.6K)
6
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
HelloMind - Hypnosis & Therapy
Insomnia Phobias Confidence
Free

Experience personalized hypnotherapy and guided meditation sessions tailored to your unique needs with our innovative mental wellness app. Transform your mindset, reduce stress, and improve overall well-being. Download now for a healthier, happier you.

💪 Health & Fitness
(155)
7
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Relax And Sleep Well Hypnosis
Meditation, Mindfulness, Calm
Free

Experience a variety of high-quality hypnotherapy and meditation tracks for sleep, stress, confidence, and more. Download now for free and explore over 140 additional in-app purchase options provided by Glenn Harrold. Kickstart your journey to relaxation and wellness today.

💪 Health & Fitness
(2.8K)
8
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

Experience better sleep with guided meditations, relaxing sounds, and sleep stories on this app. Improve your sleep quality and overall well-being tonight.

💪 Health & Fitness
(974K)
9
The Mindfulness App
The Mindfulness App
The Mindfulness App
Meditation, sleep & relaxation
Free

Experience peace and relaxation with guided meditation sessions, sleep stories, and calming music. Start your journey to mindfulness today.

💪 Health & Fitness
(7.5K)
10
Flowly: relaxation training
Flowly: relaxation training
Flowly: relaxation training
VR for Pain & Anxiety. What?!
Free

Experience relaxation training like never before with our virtual reality app. Immerse yourself in calming environments and learn relaxation techniques to help manage your pain. Download now for a soothing escape.

💪 Health & Fitness
(401)
11
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Clear Minds - Hypnotherapy
Calm,Meditation, Mental Health
Free

Experience award-winning hypnotherapy sessions with Clear Minds - Hypnotherapy app. Overcome bad habits, reduce stress, improve sleep, and enhance your mental and physical health. Try our free 3-day trial and take control of your well-being today!

💪 Health & Fitness
(494)
12
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Deep Sleep Hypnotherapy
Relax, Insomnia, Slumber, Nap
Free

Experience deeply relaxing hypnotic sessions designed to help you overcome insomnia and achieve restful sleep easily. Subscribe to access a range of features including guided meditations, practical tips, and videos about hypnosis for a peaceful night's rest. Download now and start your journey to better sleep!

🏥 Medical
(199)
13
Empowered Hypnosis Audio Companion Meditation App
Empowered Hypnosis Audio Companion Meditation App
Empowered Hypnosis Audio Companion Meditation App
Hypnotherapy Daily Affirmation
Free

Unlock a world of over 200 hypnosis programs spanning 24 topics like success, career, relationships, and more with the Empowered Hypnosis Audio Companion Meditation App. Achieve personal growth and well-being through daily affirmations and guided hypnotic sessions. Subscribe now for unlimited access and start your journey to empowerment today!

💪 Health & Fitness
(388)
14
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
HypnoBox: Hypnosis & Sleep
Meditation & Breathwork
Free

Experience deep relaxation and stress relief with our app that offers a range of guided hypnosis sessions. Transform your mindset and achieve personal growth through tailored audio tracks and data-driven insights. Try it now for a calmer, more focused you.

💪 Health & Fitness
(1.2K)
15
Slumber－Calm Stories for Sleep
Slumber－Calm Stories for Sleep
Slumber－Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

Immerse yourself in a world of tranquility with an innovative app that delivers soothing stories to help you unwind and relax. Transport yourself to a place of peace and calm with Slumber. Find your oasis today.

💪 Health & Fitness
(26K)
16
Triple A HD: Guided Meditation
Triple A HD: Guided Meditation
Triple A HD: Guided Meditation
Anti Stress Visuals & Sounds
Free

Experience mesmerizing visual simulations guided by fluid dynamics in this meditation app. Immerse yourself in calming visuals to relax and unwind.

🎬 Entertainment
(4.1K)
17
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
hypnu™: Sleep & Relax Hypnosis
10,000 minutes of relaxation
Free

This application offers professionally curated hypnosis sessions to help users relax, sleep better, and build confidence or motivation, with over 50 free sessions and additional premium features. Install it today to experience the power of scientifically validated hypnotherapy and take control of your well-being.

💪 Health & Fitness
(52)
18
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Grace: Hypnosis & Meditation
Sleep, Relax, and Feel Better
Free

This app uses guided hypnosis sessions to help users relax, manage stress, and improve sleep quality. Try it now for a calmer mind and better sleep!

💪 Health & Fitness
(1.3K)
19
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Dare: Panic & Anxiety Relief
Antistress, Stop Attacks
Free

"Experience thrilling challenges with our app that dares you to confront your fears and overcome obstacles. Engage in adrenaline-pumping activities and join a community of like-minded adventurers. Download now and push your limits!"

💪 Health & Fitness
(698)
20
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

📊 Productivity
(23K)

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