Best Reminder Apps Free Workout

240+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated April 2026

With an average user rating of 4.6★, the reminder apps free workout category is one of the App Store's strongest. Browse all 240+ apps we track, sorted so the most loved ones surface first.

Top Picks for Reminder Apps Free Workout

Water tracker Waterllama#1

Water tracker Waterllama by Llama Luna Apps Inc

My hydration reminder drink it
Editor's Choice
💪 Health & Fitness
4.9😊(150K ratings)
FreeIn-App Purchases
Water tracker Waterllama screenshot 1
Water tracker Waterllama screenshot 2
Water tracker Waterllama screenshot 3
Water tracker Waterllama screenshot 4
Water tracker Waterllama screenshot 5
Water tracker Waterllama screenshot 6

Stay hydrated with this award-winning app! Get smart reminders throughout your day, complete healthy challenges, and track your water intake effortlessly. Start your hydration journey now!

What We Love

  • 💧 Helps increase water intake
  • 🦙 Cute and fun animal characters
  • 📆 Tracks variety of drinks, not just water
  • ⏰ Helpful reminders and notifications

Room to Improve

  • 💰 Many features locked behind paywall
  • 🔒 Limited free version functionality
  • 🔄 Syncing issues between devices
Drink Water ∙ Daily Reminder#2

Drink Water ∙ Daily Reminder by App Rover

Daily Water Tracker & Reminder
Strong Contender
💪 Health & Fitness
4.6😊(26K ratings)
FreeAdsIn-App Purchases
Drink Water ∙ Daily Reminder screenshot 1
Drink Water ∙ Daily Reminder screenshot 2
Drink Water ∙ Daily Reminder screenshot 3
Drink Water ∙ Daily Reminder screenshot 4
Drink Water ∙ Daily Reminder screenshot 5

Get reminders to stay hydrated throughout the day with this app that helps you track your daily water intake easily. Stay healthy and energized with regular notifications to drink water.

What We Love

  • 👍 Helpful for tracking water intake
  • 🚀 Simple and easy to use
  • 💡 Motivates users to drink more water
  • 🚀 Convenient reminders and notifications

Room to Improve

  • 💰 Expensive premium subscription
  • 🔍 Lack of free features
  • 🔍 Intrusive ads in free version
Sweat: Fitness App For Women#3

Sweat: Fitness App For Women by The Bikini Body Training Company Pty Ltd

Workout At Home Or In The Gym
Worth Considering
💪 Health & Fitness
4.3😊(862 ratings)
FreeAdsIn-App Purchases
#26in Health & Fitness
Sweat: Fitness App For Women screenshot 1
Sweat: Fitness App For Women screenshot 2
Sweat: Fitness App For Women screenshot 3
Sweat: Fitness App For Women screenshot 4
Sweat: Fitness App For Women screenshot 5
Sweat: Fitness App For Women screenshot 6

Train at home or in the gym with a leading fitness app for women. Access diverse workout programs with world-class trainers, from HIIT to yoga and more. Join now for a free trial and start your fitness journey today!

What We Love

  • 🚀 Great variety of workouts
  • 👍 Easy to follow instructions
  • 👍 Customizable programs
  • 👍 Motivating community

Room to Improve

  • 🐛 App crashes and freezes
  • 🐛 Inaccurate workout tracking
  • 🐛 Confusing user interface

More Reminder Apps Free Workout apps to explore

4
Drink water: Drinking reminder
Drink water: Drinking reminder
Drink water: Drinking reminder
Water drinking reminder
Free

Stay hydrated with a water drinking reminder app that calculates your daily water intake needs based on gender and weight. Track your water consumption, set goals, receive reminders, and achieve a healthier lifestyle. Download now to prioritize your hydration and overall well-being!

💪 Health & Fitness
(22K)
5
Home Workout for Men
Home Workout for Men
Home Workout for Men
AI Fitness, Workout Planner
Free

Get your dream body with our AI fitness app! No equipment needed—tone and build muscles at home with customized workout routines targeting different muscle groups. Download now and achieve your fitness goals effortlessly.

💪 Health & Fitness
(9.2K)
6
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

Get in shape with our comprehensive at-home workout planner and tracker designed specifically for women. Stay motivated, track your progress, and achieve your fitness goals with personalized workout plans and routines. Download now and start your fitness journey today!

💪 Health & Fitness
(529K)
7
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Daily Water Tracker Reminder
Hydration App Reminder Logger
Free

Track your water intake easily with a single tap, set goals, and receive reminders with this hydration app. Stay motivated to drink more water with a simple, beautiful design. Try out our free trial for data tracking and customized settings, then subscribe for only $0.99/month for ongoing access.

🏥 Medical
(6.8K)
8
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
StrengthLog – Workout Tracker
Workout Log & Programs
Free

Track your workouts like a pro with this user-friendly app that stores and analyzes your exercise routines to help you achieve your fitness goals. Stay motivated, set personal records, and monitor your progress easily. Download now and start crushing your fitness goals!

💪 Health & Fitness
(3.2K)
9
Dosecast: My Pill Reminder App
Dosecast: My Pill Reminder App
Dosecast: My Pill Reminder App
Medication Reminder & Tracker
Free

This app helps users track their medication schedules and sends reminders for timely doses. Never miss a pill with Dosecast - stay on top of your health routine effortlessly!

🏥 Medical
(242)
10
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Workouts+ HIIT Interval Timer
Programmable gym workout timer
Free

Designed for serious fitness enthusiasts, this app allows users to create and customize their workouts with music integration and instructional audio cues. With a variety of exercise plans pre-loaded, it offers a seamless workout experience. For advanced features like editing workouts and additional sounds, consider upgrading to the Pro version. Tailor your workout routine efficiently with this powerful tool. Remember to consult a professional before starting any new exercise regimen.

💪 Health & Fitness
(2.1K)
11
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Water Reminder - Daily Tracker
Nutrition & Calorie counter
Free

Stay hydrated and healthy with our water reminder app. Track your daily water intake and stay on top of your hydration goals. Download now and start hydrating!

💪 Health & Fitness
(75K)
12
Muscle Monster Workout Planner
Muscle Monster Workout Planner
Muscle Monster Workout Planner
AI Gym & Home Fitness Exercise
Free

Plan and track your workout routines with ease using this comprehensive fitness application. Stay motivated and achieve your fitness goals with personalized workout plans, progress tracking, and a variety of exercises to choose from. Download now and start your journey to a stronger, healthier you!

💪 Health & Fitness
(8.7K)
13
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Boostcamp: Workout Programs
Active Tracker & Planner App
Free

Track your lifting programs, discover new workouts, and plan your gym sessions effectively with Boostcamp. Achieve your fitness goals with personalized workout plans and progress tracking. Start your fitness journey today!

💪 Health & Fitness
(9K)
14
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Aaptiv: #1 Audio Fitness App
Personal Training for Everyone
Free

A personalized fitness app with a wide variety of audio workouts led by expert trainers, ranging from running and strength training to yoga and meditation. Tailored to individual preferences and fitness levels, it offers motivation and guidance for users to achieve their health goals. Try it now to transform your workout experience.

💪 Health & Fitness
(90)
15
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
FitOn Workouts & Fitness Plans
Cardio, Yoga & Pilates classes
Free

Get in shape with personalized workout routines anytime, anywhere with our app. Access a variety of exercise programs and stay motivated towards your fitness goals. Download now for a healthier you!

💪 Health & Fitness
(283K)
16
Workout App - Gym Reminder
Workout App - Gym Reminder
Workout App - Gym Reminder
Smart Workout & Reminder 2026
Free
💪 Health & Fitness
(0)
17
Max - Pill reminder
Max - Pill reminder
Max - Pill reminder
Health Routine Alarm Tracker
Free

Never forget to take your medication with this app that provides timely reminders for your pills, ensuring that you stay on track with your health regimen. Download now to simplify your medication schedule and stay healthy!

🏥 Medical
(863)
18
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Muscle Booster - Workout Plans
Calisthenics, Chair, Gym Plans
Free

Plan and track your fitness journey with personalized workout routines and nutrition plans tailored to your goals. Stay motivated and achieve your desired results with our comprehensive exercise library and progress tracking features. Download now and start building your dream physique!

💪 Health & Fitness
(9.9K)
19
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
JustFit: Lazy Workout & Fit
Female Fitness and Exercise
Free

Get in shape effortlessly with our innovative workout app: discover personalized routines, track your progress, and stay motivated on your fitness journey. Start your transformation today!

💪 Health & Fitness
(9.8K)
20
Water Tracker by WaterMinder
Water Tracker by WaterMinder
Water Tracker by WaterMinder
Drink More, Hydration Reminder
Free

Track your daily water intake easily with this app. Set personalized goals, receive reminders, and monitor your hydration levels effortlessly. Stay hydrated and healthy – download now!

💪 Health & Fitness
(1.3K)