Best Rise Medina Apps

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

by Rise Physical Therapy, Inc

Personalized Home Exercise ProgramHD Instructional VideosSecure Messaging with Provider

Access your personalized physical therapy exercises with HD videos and track your progress. Securely message your provider and book appointments. Integrates with your iPhone's Health app for activity monitoring.

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Rise Strength & Conditioning

Daily functional workouts

Daily functional workout programsIn-app exercise library with gifsWorkout logging and progress tracking

This app provides daily functional workouts designed for everyday athletes. It features progress tracking, an exercise library with gifs and tips, and a community to connect with other fitness enthusiasts. Enjoy a week-long free trial before subscribing to premium features.

free with in-app purchases

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by Rise Reformer Pilates LLC

Purchase class packs and membershipsBrowse class scheduleFilter classes by type

Easily browse and purchase class packs or membership options. View the class schedule, filter by type, and book your reservations. Manage your upcoming classes to stay organized and committed to your fitness goals.

Lifestyle medicine made social

Social health communityDocuseries infotainmentPersonalized health experience

This platform offers a personalized health journey through a social community and engaging docuseries. It provides a vast library of videos, lessons, and challenges focused on improving diet quality and other lifestyle medicine aspects.

by Harmon Business Group LLC

Cardio workoutsStrength trainingHigh-intensity interval training (HIIT)

This app offers high-energy workouts combining cardio, strength, and HIIT. It integrates with Apple HealthKit to track activity and motivate users to stay active within a supportive community.

by DevonHoffmanDPT, LLC

Workout program accessExercise and workout video trackingMeal and habit tracking

This app provides personalized workout programs and tracks your progress, nutrition, and lifestyle habits with coach support. It offers exercise videos, habit tracking, goal setting, and community features to help you achieve your fitness objectives.

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Rise & Grind: Pushup Alarm

No Snooze. Pump Your Morning.

Flexibility and Movement

Strength workoutsPilatesFlexibility training

This app offers dance-inspired fitness routines, strength training, flexibility exercises, and skill tutorials. It provides structured programs and guidance from a world-class athlete, suitable for all fitness levels to build strength and confidence through movement.

Coach-led fitness & nutrition

Personalized weekly workout programsNutrition guidance aligned with preferencesWeight and progress photo logging

This app provides structured weekly workout programs and practical nutrition guidance tailored to your fitness goals. Track your progress with weight logs and photos, and receive regular check-ins to stay accountable. Get quick answers to your nutrition questions from an AI assistant.

by Rise RX Fitness, LLC

Daily fitness activity trackingWeight and body metric tracking2000+ exercises with 3D demos

This fitness platform helps you track daily activities, body metrics, and progress. It offers over 2000 exercises with 3D demonstrations, preset and custom workouts, and motivational badges. Sync with Apple Health for automatic activity logging.

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Leave your limitations behind

RISE by Evelyn Turina

Evolve Health & Fitness RW

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It’s Time to Evolve

State-of-the-art strength trainingCardio equipment arrayDedicated HIIT space

This app offers access to a comprehensive fitness facility featuring state-of-the-art equipment for strength and cardio training. It provides amenities like locker rooms, a juice bar, and specialized training spaces, alongside personal training and wellness services.

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