Best Rise Up And Recover Apps

192+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated May 2026

Finding the right rise up and recover app can be overwhelming with so many options. We've analyzed 192+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Rise Up And Recover

Brighter Bite - ED Recovery#1

Brighter Bite - ED Recovery by Brighter Bite LLC

Recover From Eating Disorder
Editor's Choice
πŸ₯ Medical
4.8😊(759 ratings)
Free
Brighter Bite - ED Recovery screenshot 1
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Brighter Bite - ED Recovery screenshot 5
Brighter Bite - ED Recovery screenshot 6

Recover from eating disorders with an app offering coping techniques, meal tracking, mood monitoring, assessment tests, data analysis, recovery resources, and daily motivation quotes. Utilizes ACT and DBT therapeutic techniques. Get support and give feedback at the provided links.

What We Love

  • πŸ‘ Easy to use
  • πŸ’‘ Helpful for recovery
  • 🎨 Customizable
  • 🎢 Calming music

Room to Improve

  • πŸ› Frequent crashes
  • πŸ•°οΈ Unable to edit time of entries
  • πŸŒ™ Lack of dark mode
RR: Eating Disorder Management#2

RR: Eating Disorder Management by Recovery Record, Inc

Recovery Record
Strong Contender
πŸ₯ Medical
4.9😊(1K ratings)
Free
RR: Eating Disorder Management screenshot 1
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"An application for managing eating disorders and general eating concerns, offering self-help tools and connectivity with treatment teams. Features include meal tracking, customizable goals, progress charts, and messaging with support teams. Start your journey to recovery today by transitioning from paper diaries to this mobile app."

What We Love

  • πŸ’ͺ Helpful for recovery
  • πŸ€— Supportive and encouraging
  • πŸ“Š Comprehensive tracking features
  • 🌟 Motivational quotes and rewards

Room to Improve

  • πŸ•°οΈ Time-consuming to log meals
  • πŸ€” Overwhelming number of questions
  • πŸ› Occasional bugs and glitches
R.care - Binge Eating Recovery#3

R.care - Binge Eating Recovery by Vin Chaud Korea Inc.

Stop & Overcome Food Addiction
Worth Considering
πŸ’ͺ Health & Fitness
4.1😊(114 ratings)
FreeIn-App Purchases
R.care - Binge Eating Recovery screenshot 1
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R.care - Binge Eating Recovery screenshot 6

Track your meals, emotions, and behaviors to overcome binge eating and cultivate healthy habits with this comprehensive recovery app. Join today to start your journey towards a balanced and fulfilling lifestyle.

What We Love

  • πŸš€ Easier access and better analytics
  • πŸ‘ Comprehensive resources and supportive environment
  • πŸ‘ Empowering and compassionate approach
  • πŸ‘ Emphasis on science-based strategies

Room to Improve

  • πŸ”’ Requires paid subscription
  • πŸ› Buggy performance and glitches
  • πŸ”’ Not transparent about costs

More Rise Up And Recover apps to explore

4
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
MEAL - Mindful Eating & Living
Healthy nutrition & self care
Free

Elevate your eating habits with an application designed to promote mindfulness during meals. Track your food intake, set reminders for mindful eating practices, and improve your relationship with food. Start your journey to healthier eating today.

πŸ’ͺ Health & Fitness
(1.2K)
5
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Food Diary See How You Eat Log
Diet Tracker, Meal Journal, AI
Free

Track your meals easily with a simple and user-friendly food diary app. Log your meals in just 2 taps and start monitoring your eating habits today!

πŸ’ͺ Health & Fitness
(7.6K)
6
Recovery Path for Addiction
Recovery Path for Addiction
Recovery Path for Addiction
Sobriety and Harm Reduction
Free

A comprehensive app for sobriety support and harm reduction, incorporating Motivational Therapy, Cognitive Behavioral Therapy, and community reinforcement. Connect with your care team seamlessly and embark on your recovery journey with ease. Start your path to sobriety today.

πŸ₯ Medical
(904)
7
DailyBean - simplest journal
DailyBean - simplest journal
DailyBean - simplest journal
The simplest way to log a day
Free

Record your daily life effortlessly with a simple diary app that lets you track moods, activities, and more through colorful icons and notes. Analyze mood trends and activities with weekly/monthly statistics. Contact for support or questions.

🌟 Lifestyle
(31K)
8
Eating Buddy: Food Diary
Eating Buddy: Food Diary
Eating Buddy: Food Diary
Quiet the Food Noise
Free

Track your food, hunger levels, and eating habits with our intuitive eating app. Gain insights, support your weight loss goals, and even get help for eating disorders. Start your mindful eating journey today with a free trial!

πŸ’ͺ Health & Fitness
(180)
9
CBT Companion: Therapy Journal
CBT Companion: Therapy Journal
CBT Companion: Therapy Journal
Mood, Self-Care & Mindfulness
Free

Track your mood, self-care activities, and progress with CBT Companion, a therapy journal app designed to help you manage your mental health effectively. Start improving your well-being today by easily logging your thoughts and feelings.

πŸ’ͺ Health & Fitness
(431)
10
First Electric
First Electric
First Electric
by First Electric Cooperative Corporation
Free

Manage your account with ease by making payments, tracking usage and billing, and reporting issues. This app also offers additional features such as viewing bill history, submitting messages with photos and location, and finding nearby facilities and payment dropbox locations.

πŸ”§ Utilities
(27)
11
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
MyTummy: Intuitive Eating
My Food Diary Tracker, Journal
Free

Explore your relationship with food in a safe space with our intuitive eating app. Track your meals, set tags, and journal daily with intuitive tools. Try it FREE for 7 days with all premium features, and discover why our users love it!

πŸ’ͺ Health & Fitness
(314)
12
Recovery Record for Clinicians
Recovery Record for Clinicians
Recovery Record for Clinicians
by Recovery Record, Inc
Free

An evidence-based, HIPAA compliant application for eating disorder treatment professionals, allowing clinicians to monitor patient progress, access data, and provide targeted interventions. Features include progress dashboards, customizable forms, secure messaging, and goal setting. Get started by linking with your first patient for free and choose from various subscription options for additional functionalities.

πŸ₯ Medical
(704)
13
My OA Toolkit Overeaters Steps
My OA Toolkit Overeaters Steps
My OA Toolkit Overeaters Steps
OA 12 Step Binge Eating Help
Free

Get the support you need with My OA Toolkit, an app designed to help those struggling with binge eating using the principles of the 12-step program. Access tools, resources, and a supportive community to aid you in your journey towards overcoming overeating.

🌟 Lifestyle
(1.6K)
14
ThunderTix
ThunderTix
ThunderTix
Box office software
Free

This event management tool serves as a barcode scanner for event entry and a mobile point of sale for processing ticket orders and merchandise sales on-the-go, with real-time data transmission and validation. It helps streamline event check-in and sales, allowing staff to efficiently manage ticket scanning, sales, and tracking in real-time.

πŸ”§ Utilities
(6)
15
Celebrate Recovery
Celebrate Recovery
Celebrate Recovery
by Celebrate Recovery
Free
🌟 Lifestyle
(54)
16
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Rebound: Trauma Recovery
Feel safer, calmer, in control
Free

Rebound is an app for trauma recovery, helping individuals process traumatic memories and understand how trauma affects the mind and body. It offers tools for healing, progress tracking, and a safe environment to share your story. Join Rebound's All Access subscription for $29.99 per week.

πŸ’ͺ Health & Fitness
(40)
17
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Food Addiction – Binge Eating
Stop Your Overeating Disorder
Free

This application helps users overcome food addiction and binge eating by tracking progress, providing motivational support, and offering tools to stay on track, ultimately leading to healthier eating habits and a more balanced life. By using this app, users can take control of their food addiction, save time and money, and start their journey towards recovery and well-being today.

πŸ’ͺ Health & Fitness
(55)
18
Rise Recovery
Rise Recovery
Rise Recovery
by RISE RECOVERY PDAP
Free
πŸ’ͺ Health & Fitness
(1)
19
RISE: Sleep Tracker
RISE: Sleep Tracker
RISE: Sleep Tracker
Better Health, Focus & Habits
Free

RISE: Sleep Tracker helps you become a better sleeper and morning person by measuring sleep debt and energy levels. It offers personalized sleep tracking, circadian rhythm insights, and tools to improve your sleeping habits. Unlock better sleep with Rise!

πŸ’ͺ Health & Fitness
(363)
20
Blue Buddy
Blue Buddy
Blue Buddy
Fight Anorexia and Bulimia
Free

This mobile application supports individuals struggling with eating disorders, such as anorexia and bulimia, by providing educational resources, therapeutic strategies, and mood tracking tools to monitor progress and promote recovery. By using this app, users can access confidential support and guidance to help them manage their condition and achieve their health goals.

πŸ₯ Medical
(71)