192+ iOS apps curated and reviewed
Finding the right rise up and recover app can be overwhelming with so many options. We've analyzed 192+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
This app provides tools and resources to support recovery from eating disorders. It offers a "Coping Chat" with therapeutic techniques, meal and mood tracking, and insights from assessment tests and analysis graphs. Users can also access recovery resources and build personal coping mechanisms.
This app supports individuals on their journey to recovery from various eating disorders. It offers tools for self-monitoring, goal setting, and connecting with treatment teams. Users can track meals, thoughts, and feelings, access motivational content, and receive personalized feedback.
This app offers an evidence-based program to help individuals stop binge eating and overeating. It utilizes principles from CBT and DBT, providing personalized guidance, real-time meal coaching, and structured education to achieve food freedom.
This app guides users toward a healthier relationship with food through mindful and intuitive eating practices. It focuses on addressing the root causes of overeating and emotional eating, promoting a non-restrictive approach to nutrition and self-care. Learn to eat mindfully, build balanced meals, and foster body positivity.
This app helps you track your meals visually and build healthier eating habits without calorie counting. Log meals with photos, receive reminders, and gain insights into your eating patterns to feel more energetic and mindful.
This app supports individuals on their journey to sobriety and harm reduction. It offers tools for self-help or can be linked with a treatment team, sponsors, and loved ones. Features include meeting finders, daily check-ins, and a places-to-avoid function to aid in recovery.
This app provides a simple and enjoyable way to log daily experiences and moods. Customize your journal with themes and icons, and gain insights into your patterns with analysis reports. Easily integrate health data and special moments.
This app helps you develop a more natural and intuitive relationship with food by tracking meals, body cues, and lifestyle factors. It aims to quiet the "food noise" associated with dieting and calorie counting, promoting sustainable weight management through awareness and personalized challenges.
Learn and practice Cognitive Behavioral Therapy (CBT) techniques with visual tools, video lessons, and guided exercises. Track your mood, challenge thoughts, and access over 500 meditations. Integrates with HealthKit for a holistic view of your well-being.
Manage your utility account with ease. Make payments, view billing and usage history, report service issues, and receive important news alerts. Find facility and payment locations on an interactive map.
This app helps you build a healthier relationship with food by focusing on intuitive eating. It provides tools to track meals, emotions, and digestion without calorie counting or restrictive diets. Discover your body's signals and nourish yourself mindfully.
This app empowers eating disorder treatment professionals with evidence-based tools for enhanced patient engagement and data-driven interventions. It provides secure access to patient progress, insights, and communication features to optimize treatment between sessions.
This app supports members of Overeaters Anonymous in their recovery journey. It offers tools for daily stepwork, including food journaling, gratitude lists, and various inventory exercises. Track milestones and start your day with spiritual readings to maintain balance and strengthen your program.
This app functions as a barcode scanner for event entry, syncing with a ThunderTix account. It also offers a mobile point-of-sale system for on-the-go ticket and merchandise sales, supporting both cash and credit card transactions.
This app offers a biblical and balanced program designed to help individuals overcome hurts, hang-ups, and habits. It provides a structured approach to recovery and personal growth.
This app supports trauma recovery by guiding users through storytelling sessions to reprocess traumatic memories and regulate the nervous system. It offers bite-sized lessons, activities, and progress tracking to help users feel safer, calmer, and more in control.
This app helps you overcome food addiction and binge eating by tracking your progress, time, and money saved. It offers motivational tools, distractions, and a panic button for instant support during cravings.
Embark on a gamified recovery journey with educational resources and community support. This app provides a secure and engaging space to achieve milestones and thrive in your personal growth.
This app helps you improve sleep and energy levels by tracking sleep debt and circadian rhythms. It offers personalized recommendations, guided meditations, and smart alarms based on sleep science.
This app supports individuals struggling with eating disorders like anorexia and bulimia. It offers educational messages, health information, therapeutic strategies, and guided relaxation exercises. Track meals, mood, and progress to share with a clinician if desired.