Best Rugby Muscle Training App

Rugby Expo: All In One

AI Coach, Live Scores and S&C

Free

This app offers rugby players AI-powered video analysis for technique feedback, structured strength and conditioning programs, and nutrition tracking. It also includes an exercise database, mental performance tools, rugby news, and live match updates.

Rugby: Hard Runner

How high can you score?

Free

Score tries in this level-based rugby game by dodging tackles and opponents. Utilize running, passing, and kicking strategies while managing time effectively. Advance through increasingly challenging levels by analyzing opposing teams and honing your reflexes.

Elite Rugby App

All-In-One Rugby App

Free

Access elite-level, science-based rugby coaching anytime, anywhere. This comprehensive platform offers structured workouts, technical analysis, nutrition guidance, and a supportive community to help players and coaches achieve their goals.

5 Star Football Training

Train Smart. Play Strong.

Free

This app offers personalized football training programs, including workouts, drills, schedules, and nutrition guidance tailored to your position. Track your progress, achieve milestones, and connect with other players.

Proven Strength App

Strength Training Workouts

Free

This app offers strength and muscle building programs created by world record holders. It helps users reach their strength training potential and syncs with HealthKit to track fitness data.

TeamBuildr Training

by TeamBuildr, LLC

Free

This app connects coaches and athletes for structured training programs. Coaches can monitor progress, communicate, and share content, while athletes receive personalized workouts, track performance, and record form. It facilitates seamless communication and progress tracking for sports teams and individual clients.

My Coach Rugby

The app for rugby coaches

Free

This app helps rugby coaches manage and organize their teams, replacing notebooks and spreadsheets. It offers a media center with educational content, player profiles, match management, training session planning, and detailed performance statistics.

Next Phase Rugby

by Gregory Stelluti

Free

This platform connects student rugby athletes with college programs, enabling players to showcase their profiles and find suitable schools. Coaches can promote their programs and identify potential recruits.

Iron Muscle

by Andor Mate

Free

This fitness game simulates bodybuilding and powerlifting workouts, allowing users to choose exercises targeting specific muscle groups. Progress through levels by increasing weights and repetitions, manage character energy through diet, and customize appearance.

Rugby Skills Booster

Rugby~Training & workouts

Free

Enhance your rugby abilities with a comprehensive training app. Access beginner to advanced drills covering tackling, passing, kicking, and agility. Utilize customized weekly workouts and engaging coaching sessions with video guidance, available online or offline.

Mesostrength Hypertrophy

Muscle Building Workout Log

Free

This app automatically generates your next workout based on your previous session's performance and recovery feedback. It adapts training volume, load, and RIR to optimize muscle growth and recovery, eliminating the need for manual programming.

Built Workout

Muscle Recovery & Gym Log

Free

This app helps you optimize your strength training by showing which muscles are recovered and ready for your next workout. It offers smart tracking, AI coaching based on your history, and tools to log, share, and visualize your progress.

Rugby Manager : Be a manager

Become a rugby manager !

Free

Build and manage your own rugby club, train players, and develop winning strategies. Compete against friends and other players in various championships and tournaments. Experience realistic matches and recruit new talent through a live bidding system.

Hooper Adaptive Coaching

Official Hooper training app

Free

This AI-powered training app creates personalized daily workout plans that adapt to your recovery, performance, and available equipment. Get instant feedback on your technique with video analysis and ask an AI coach programmed with elite athlete methodology for programming, nutrition, and recovery advice.