Build strength, fitness, power, and speed specifically for rugby athletes. Access individualized S&C programs, nutrition guidance, and a comprehensive training library with exercise demos and progress tracking.






250+ iOS apps & games curated and reviewed
Out of 250+ rugby muscle training app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 5.0★ (2) | No | No | Sep 2026 | ||
| 2 | Free | 3.2★ (260) | No | No | Sep 2026 | ||
| 3 | Free | 3.4★ (47) | No | No | Sep 2026 | ||
| 4 | Free | 4.8★ (281K) | Yes | No | Sep 2026 | ||
| 5 | Free | — | No | No | May 2026 | ||
| 6 | Free | 5.0★ (6) | No | Yes | Jul 2026 | ||
| 7 | Free | 4.5★ (63) | No | Yes | Sep 2026 | ||
| 8 | Free | 3.7★ (3) | No | Yes | May 2026 |






Build strength, fitness, power, and speed specifically for rugby athletes. Access individualized S&C programs, nutrition guidance, and a comprehensive training library with exercise demos and progress tracking.






This app provides structured strength and conditioning programs for coaches and athletes. It allows for program management, progress tracking, and in-app communication. Users can record workout data, view detailed sessions, and sync with wearable devices.





This app connects you with your coach to receive personalized training programs. Track your progress, perfect your technique with demo videos, and monitor your fitness data all in one place. Optimize your workouts and achieve your fitness goals.