Best Seconds Interval Timer Free Apps

Simple Interval Timer

by 0FF

Free

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

Interval Timer - Tabata Timer

Multiple timers for fitness

Free

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

Timer+ Countdown & Stopwatch

Interval, Workouts, Pomodoro

Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Repeat Timer: Interval Remind

Multitimer Alarm Clock

Free

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

Interval Timer Plus

Simple interval timer

Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Timer Plus - Workouts Timer

Fitness Training at Home, Gym

Free

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

My Interval Timer - HIIT Timer

Сircuit Workout Timer

Free

Create and manage custom interval training routines with a voice assistant and color-coded exercises. Store all your workouts in one place for various fitness activities. Offers a free trial for subscription plans.

Timer ٞ

Kitchen cooking alarm

Free

This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.

IntervalFree

Simple Interval Timer

Free

This app provides a simple and fully customizable interval timer for workouts. It offers unlimited workout profiles, background support, and Live Activities for real-time progress tracking on your lock screen. Enjoy a completely free experience with no ads or paywalls.

Interval Timer MAX

Interval timer

Free

This app provides a customizable interval timer for various activities like workouts and meditation. It offers a selection of high-quality sounds to enhance your experience.

beep! Interval Timer

Timer Stack, Fitness & Focus

Free

This app helps you manage your time effectively for various activities, from workouts to focused work sessions. It offers a customizable interval timer with a drag-and-drop editor, allowing you to create and save custom routines. Enjoy offline functionality and a unique sound library for non-intrusive alerts.

BS-Free Interval Timer

A basic workout timer.

Free

A straightforward workout timer designed for focus, offering customizable rounds, intervals, and start delays without any advertisements. Adjust sound effects to suit your training style for a distraction-free experience.

Intervals Pro: HIIT Timer

Running & Fitness Workouts

Free

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

Practice Time! Interval Timer

Customizable interval timer

Free

Create and save custom interval timers with unique names and descriptions. Personalize the look with themes and backgrounds, and set timers to repeat automatically. Share your creations with others and explore presets made by the community.

R.A.B. Intervals Timer

Intervals Timer

Free

Create custom interval timers with detailed settings for rounds and repetitions. Features simple animations to guide you through Ready, Action, and Break phases. An in-app purchase is available to remove banner ads.