Best Seconds Interval Timer Free Apps

4.7😊(24K ratings)

FreeIn-App Purchases

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

🚀 Great workout app
👍 Customizable and user-friendly
🔒 Reliable and stable
💡 Versatile for various workouts
👍 Easy to create and edit timers
🚀 Helpful voice prompts and alerts
👍 Integrates well with music
👍 Saves and organizes workouts

Room to Improve

🐛 Occasional audio issues
🔍 Limited Apple Watch integration
💰 Paid version required for full functionality
🕰️ Time-consuming to set up complex workouts

Interval - Simple Timer by Alex Beltyukov

Strong Contender

Interval Timer □ HIIT Timer

4.8(5 ratings)

Free

This app helps you structure your workouts with customizable interval timers. Set work and rest periods, and repeat cycles for your training sessions.

Simple Interval Timer by 0FF

Worth Considering

⚽ Sports

4.9😊(5.4K ratings)

FreeAdsIn-App Purchases

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

What We Love

👍 Simple and easy to use
🚀 Efficient and straightforward
💰 Actually free, no paywall
🔊 Unobtrusive audio cues
🎶 Works well with music playback

Room to Improve

🐛 Occasional bugs and crashes
⚙️ Limited customization options
🔋 Compatibility issues with newer iOS versions
🔍 Difficulty deleting/managing saved configurations

More Seconds Interval Timer Free apps to explore

The simple workout timer.

Customizable intervalsWorkout and rest timersVoice or beep guides

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Timer+ Countdown & Stopwatch

(86K)

freemium

Interval, Workouts, Pomodoro

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

(41K)

Interval Timer - Tabata Timer

Multiple timers for fitness

Customizable sets, intervals, and rest timesRuns in background and with screen lockedMusic playlist integration

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

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Timer Plus - Workouts Timer

Fitness Training at Home, Gym

Customizable rounds and cyclesInterval stopwatchBackground timer operation

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Repeat Timer: Interval Remind

(60K)

ad-supported

Multitimer Alarm Clock

Customizable repeating timersOptional interval timer cyclesBackground operation with notifications

This app provides a simple and effective way to set up recurring reminders for various tasks and routines. It features customizable timers, optional interval cycles, and background operation with visual and audio notifications.

(7.4K)

My Interval Timer - HIIT Timer

Сircuit Workout Timer

Customizable workout templatesVoice assistantColor-coded exercises

Create and manage custom interval training routines with a voice assistant and color-coded exercises. Store all your workouts in one place for various fitness activities. Offers a free trial for subscription plans.

(51)

Interval Timer Plus

Simple interval timer

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

(6K)

Timer ٞ

Kitchen cooking alarm

Apple Watch supportToday Widget supportSynchronized timer control

This application provides a clean, simple, and reliable timer for various timing needs, including cooking, sports, and work. It offers seamless integration with Apple Watch and Today Widgets, allowing for synchronized control and notifications.

Practice Time! Interval Timer

(1.2K)

ad-supported

Customizable interval timer

Customizable presetsName and description for presetsThemes and background images

Create and save custom interval timers with unique names and descriptions. Personalize the look with themes and backgrounds, and set timers to repeat automatically. Share your creations with others and explore presets made by the community.

Workout & HIIT interval timer

(4)

free

Interval Timer by STRNTH

R.A.B. Intervals Timer

Intervals Timer

Detailed interval time settingsCustomizable round repetitionsTimeline animation for phases

Create custom interval timers with detailed settings for rounds and repetitions. Features simple animations to guide you through Ready, Action, and Break phases. An in-app purchase is available to remove banner ads.

VTimer: Custom Interval Timer

Adjustable repeat alerts

TimerChain - Interval Timer

Sequential Timer Chains

Simple interval timer

Super Simple Interval Timer

Workflow & Interval Builder

🌟 Lifestyle

Small and simple timer app

Timer – Progress Viewer

$0.99

This minimalistic timer app offers intuitive progress visualization and interval timing. Customize display options, enable repeat mode, and receive optional notification sounds for enhanced usability.

Intuitive progress visualizationInterval timer functionalityPause and resume timer