226+ iOS apps curated and reviewed
Out of 226+ self improvement hypnosis apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 3.9★ (19) | Yes | Yes | May 2026 |
| 2 |  | Free | 4.7★ (2.6K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.7★ (1.2K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.8★ (226) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.5★ (242) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (155) | No | Yes | Aug 2026 |
| 7 |  | Free | 3.3★ (6) | No | Yes | May 2026 |
| 8 |  | Free | 5.0★ (7) | No | Yes | May 2026 |
This app offers computerized hypnosis sessions to help users overcome various psychological, physical, and emotional barriers. It utilizes visual imagery and soundtracks to influence the subconscious, providing a convenient alternative to in-person hypnotherapy for self-improvement.
Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.
This app uses neuroscience-backed hypnosis to help you release unproductive habits and foster lasting calm. It offers customizable modules, voice options, and offline access to guide you toward greater confidence and inner strength.
Break free from self-sabotaging patterns like procrastination and negative self-talk. This hypnosis program works with your subconscious to eliminate blocks, boost confidence, and reduce stress. Choose from multiple listening options, including sleep inductions.
Access guided hypnosis and meditation sessions designed for relaxation, confidence, and positivity. Explore free programs or unlock premium content through subscriptions or individual purchases. Improve sleep, boost productivity, and foster a positive mindset.
This app offers powerful hypnosis meditation sessions designed to help you realize your full potential. It provides tools for confidence building, shedding fear and anxiety, and improving focus and concentration. Access a wide range of audios and techniques for personal growth and well-being.
Learn to induce a state of deep relaxation and self-motivation through guided techniques. This app provides step-by-step instructions for self-hypnosis, allowing you to achieve your goals and enhance well-being. Additional sessions are available for specific needs.
This app uses guided visualization and hypnotherapy to help you release tension and anxiety. It aims to help you overcome subconscious barriers and achieve your full potential for a more peaceful and balanced life.
Access a library of professionally curated hypnosis sessions designed to help you fall asleep faster, reduce daily stress, and build confidence. Explore free sessions or unlock over 250 premium sessions and courses from world-leading hypnotists with a subscription.
Access guided hypnosis audio courses, workshops, and programs to enhance self-confidence, reduce fear, and expand psychological and spiritual horizons. Learn from world-renowned experts to master your mind, overcome obstacles, and achieve personal growth.
This app utilizes High Interval Hypnosis to help users rewire their brains for healthier habits in just 7 minutes a day. It offers 13 distinct programs covering weight loss, smoking cessation, anxiety relief, and more, along with bonus meditation music.
Access and manage all your purchased audio, eBooks, and scripts from a single platform. Stream audio downloads directly on your device and read eBooks with the integrated reader. Enjoy offline access to your content, eliminating the need for manual syncing.
Experience personalized hypnosis and meditation sessions that adapt to your current environment and needs. Engage in AI-driven conversations before each session to tailor guidance for lasting change, improved sleep, confidence, and reduced anxiety.
Enhance your mental well-being with guided hypnosis sessions designed to create lasting positive changes. Experience deep relaxation and work towards your personal goals in just minutes a day.
Harness the power of your subconscious mind to manifest your desires. This app offers guided audio programs to help you rewrite negative beliefs, increase confidence, and achieve goals in areas like love, wealth, and health. Listen repetitively to transform your life on auto-pilot.
This app uses guided hypnosis and meditation to help reduce relationship anxiety, improve self-perception, and foster deeper connections. It offers customizable playlists and therapeutic tracks designed by experienced hypnotherapists.
Access expert-guided hypnotherapy for personal growth, including weight loss, better sleep, and enhanced confidence. Science-backed audio sessions promote lasting change through mindful relaxation and personalized programs.
Access unique content and join a community to enhance your skills. Offers free access to basic features with optional subscriptions for advanced content and offline synchronization. Manage your subscriptions easily through account settings.
Access a vast library of hypnotherapy sessions, guided meditations, and positive affirmations designed to help you manifest dreams, reduce stress, and improve well-being. Explore programs for wealth, career, mind, health, lifestyle, and spirituality.
Access your self-hypnosis programs on your iOS device. This app offers 'Smart Session' technology for enhanced control and customization of your listening experience.