Self-hypnosis Patrick Browning

Self-hypnosis Patrick Browning

Learn self-hypnosis

6 ratings
31 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 7, 2013
  • May 29, 2022

Features

Self-hypnosis Patrick Browning screenshot #1 for iPhone
Self-hypnosis Patrick Browning screenshot #2 for iPhone
Self-hypnosis Patrick Browning screenshot #3 for iPhone
Self-hypnosis Patrick Browning screenshot #4 for iPhone
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About

Learn to induce a state of deep relaxation and self-motivation through guided techniques. This app provides step-by-step instructions for self-hypnosis, allowing you to achieve your goals and enhance well-being. Additional sessions are available for specific needs.

Guided self-hypnosis techniques
Step-by-step relaxation process
Positive suggestion delivery
Goal achievement motivation
Additional specialized sessions
Relaxation enjoyment
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What's New in Self

1.20

May 29, 2022

- Bug fix for missing images

17

In-App Purchases

$4.99

Use self-hypnosis to motivate yourself and to use special place imagery

Now that you have learned how to take yourself into self-hypnosis you will want to use it as an important self-help technique, whether for relaxation, motivating yourself about your goals, or using imagery to communicate with your unconscious mind.

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User reviews

B

Great👍

Problem

App is unavailable- trying to open: it flashes up for a moment, then it disappears.

Great app but now doesn't work

Used to be good but immediately crashes on opening

Thoroughly enjoyable

I have tried quite a few hypnosis and meditation apps and have to say I keep coming back to Patrick Browning. Perhaps it is his voice, I don’t know. I used this app daily for many months and now on and off over several years and found it very helpful. I guess I was using it so often it was Patrick’s voice I was hearing as my own thoughts! Yes perhaps the app is limited compared to others, but the sessions are very reasonably priced and effective. It’s also not rife with upselling and doesn’t try to cover every possible topic and I find it refreshing that there is no session on finances, money and abundance.
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A reassuring and comforting friend

A wonderful warm and reassuring voice to help you quieten anxiety, relax an overactive mind and ease yourself into blissful relaxation.
Having suffered from insomnia and anxious thoughts for years, I am now able to keep those worrisome and negative thoughts at bay and my sleep has improved enormously.
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FAQ

What does the self-hypnosis app do?

This app teaches you how to enter a state of self-hypnosis, which is a deeply relaxed state. In this state, you can motivate yourself to achieve your goals and enhance your well-being. It provides a structured process to guide you into relaxation and deliver positive suggestions.

How do I learn self-hypnosis with this app?

The app guides you through a simple, step-by-step process. This involves finding a comfortable position, focusing on your breath, and silently repeating phrases as you count down. Once in a relaxed state, you can give yourself positive suggestions related to your goals or simply enjoy the feeling of relaxation.

Is the app free to use?

The core functionality of the app, teaching you the basic self-hypnosis technique, is free. However, it offers a variety of additional specialized sessions for specific needs, such as childbirth imagery, public speaking confidence, or weight management, which are available as in-app purchases.

What are some common use cases for this app?

This app can be used for a wide range of purposes, including relaxing and motivating yourself to reach goals, overcoming fears like flying, improving sleep, managing weight, reducing anxiety, and gaining self-confidence. It also offers sessions for specific health concerns and exam preparation.

What devices is this app compatible with?

While the description doesn't explicitly state device compatibility, it is presented as a mobile application. Typically, such apps are designed for iOS and Android smartphones and tablets. You can usually find specific compatibility information on the app's store page.