231+ iOS apps curated and reviewed
The best self-management apps on iPhone average 4.5★ across 231+ titles — we've ranked them by what real users actually keep on their phones. Updated June 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (373) | No | No | Jul 2026 |
| 2 |  | Free | 5.0★ (1) | No | Yes | May 2026 |
| 3 |  | Free | — | No | No | May 2026 |
| 4 |  | $1.99 | 4.4★ (681) | No | No | Jul 2026 |
| 5 |  | Free | 4.8★ (1.5K) | Yes | No | Jul 2026 |
| 6 |  | Free | 4.8★ (4K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.6★ (12K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.6★ (17) | No | No | May 2026 |
This platform helps employees manage their well-being by identifying needs, taking action, and tracking progress. It offers personalized recommendations and resources through employer-provided health and wellness programs.
This advanced productivity tool helps you master your life by managing routines, tasks, and projects. It offers sophisticated features for planning, tracking, and reporting, all while keeping your data secure on your device.
This app offers immediate techniques to help manage urges to self-harm. It provides activities to distract, comfort, and express oneself, along with breathing exercises and journaling tools. It aims to help users ride the wave of urges until they fade.
Manage your self-storage needs conveniently. Pay rent, rent new units, and access your storage unit, all from your smartphone. Stay organized and in control of your storage.
Utilize self-hypnosis and meditation to cultivate calmness, confidence, and better sleep. This app offers personalized programs and unique audio features like Dual Vocal Delivery and Brainwave Entrainment to guide you into a relaxed state.
This app supports mental well-being through mood tracking, journaling, and personalized courses based on CBT. It offers insights and feedback to help users manage common mental health challenges like anxiety and depression.
This application helps users improve academic and behavioral outcomes through customizable self-monitoring tools. It encourages active participation, assignment completion, and adherence to rules across various settings like school, work, and home. Users can set achievable goals and track progress to foster independence.
This app helps users eliminate negative self-talk and intrusive thoughts in just three minutes daily. It offers evidence-based exercises to boost confidence, improve mood, and support therapy progress for various mental health challenges.
This app gamifies self-care by allowing users to nurture a virtual pet through daily journaling, habit tracking, and mindful exercises. It aims to make mental wellness practices rewarding and enjoyable, helping users manage stress and build positive habits.
This app provides a virtual pet companion to help users improve focus, build healthy habits, and manage daily tasks. It offers tools for ADHD, a habit tracker, and mood logging to support mental wellness and self-improvement.
Manage your self-storage account with ease. Access facilities, make payments, rent new units, and organize your belongings. Get directions and support all within the app.
This app offers a suite of tools designed to foster self-discovery and personal transformation. It helps users set achievable goals, track their moods, build new routines, and gain insights into their thoughts and behaviors. A smart companion is available to offer non-judgmental listening and fresh perspectives.
This app helps you build self-discipline and achieve your goals through a simple, minimalist interface. Track daily habits, earn smiling faces for progress, and review your schedule with intuitive logging.
This app provides comprehensive and up-to-date information for individuals affected by Primary Biliary Cholangitis. It offers access to a compendium of knowledge, event calendars, and news updates from the PBC Foundation, empowering users with essential resources.
Manage your self-storage experience with ease. Access gates, pay bills, and manage your account all from your phone. Get quick customer support and enjoy a streamlined, contactless storage solution.
This app offers daily self-care tools and resources to improve mental well-being. It includes meditations, sleep stories, journaling, community features, expert advice, and exclusive content from celebrities sharing their mental health journeys.
This AI-powered companion offers a guided journaling experience to enhance self-care and emotional wellness. It provides personalized prompts, feedback, and insights based on your entries, helping you manage stress and gain clarity.
Manage your self-storage needs conveniently from your mobile device. Rent new units, make secure payments, and access your account information anytime, anywhere.
Reprogram your subconscious mind with guided audio hypnosis sessions designed for personal growth, healing, and success. Overcome anxiety, build confidence, improve sleep, and break free from limiting beliefs with over 2000 sessions and a personal AI guide.