Best Sesh Fitness Apps

237+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Out of 237+ sesh fitness apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Sesh Fitness

Sesh: Women Fitness & Workouts#1

Sesh: Women Fitness & Workouts by Undefined LLC

Home & Gym Training Plans
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(5.7K ratings)
FreeAdsIn-App Purchases
Sesh: Women Fitness & Workouts screenshot 1
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This app offers a comprehensive fitness solution for women, featuring customizable workout plans, thousands of video guides, and a nutrition calculator. It provides personalized plans for various goals and fitness levels, with options for one-on-one coaching. Track progress and access healthy recipes to support your fitness journey.

What We Love

  • πŸ‘ User-friendly app
  • πŸš€ Easy to navigate
  • πŸš€ Detailed workout descriptions and videos
  • πŸ‘ Variety of workout options (home and gym)

Room to Improve

  • πŸ› App crashes and freezes
  • πŸ› Inconsistencies between exercise descriptions and videos
  • πŸ” Limited options for customizing home workouts
Alive by Whitney Simmons#2

Alive by Whitney Simmons by Whitney Simmons App, LLC

Workout and Fitness App
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(44K ratings)
FreeAdsIn-App Purchases
#43in Health & Fitness
Alive by Whitney Simmons screenshot 1
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Alive by Whitney Simmons screenshot 5
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This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Motivating workouts
  • πŸ’ͺ Effective for building strength
  • 🎨 Aesthetically pleasing design

Room to Improve

  • πŸ› App glitches and crashes
  • πŸ•°οΈ Excessive rest periods
  • πŸ” Lack of exercise explanations
SESH Studio#3

SESH Studio by the sesh studio llc

Fitness
Worth Considering
πŸ’ͺ Health & Fitness
5.0(1 ratings)
FreeAds
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Browse and purchase fitness class packs or memberships. View the class schedule, filter by type, and manage your reservations to stay organized and committed to your fitness goals.

More Sesh Fitness apps to explore

4
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Workout for Women: Home & Gym
Female Fitness & Weight Loss
Free

This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.

Customized workout plansVariety of exercises (yoga, strength, cardio)Step-by-step instructions and video demos
πŸ’ͺ Health & Fitness
(530K)
freemium
5
Brooke Burke Workouts + LIVE
Brooke Burke Workouts + LIVE
Brooke Burke Workouts + LIVE
Women’s Health Fitness Support
Free

Achieve whole body wellness with flexible and enjoyable fitness sessions designed to help you slim down, shape up, and stay strong. Access motivational digital and live classes, bite-sized workouts, and mindfulness practices to maximize your time and energy.

Motivational Digital + LIVE ClassesBite-Sized Mix & Match WorkoutsAb & Booty Burns, Barre, Body Sculpting
πŸ’ͺ Health & Fitness
(1.5K)
subscription
6
In-Shape Fitness
In-Shape Fitness
In-Shape Fitness
by InShape Health Clubs, LLC
Free

Manage your fitness journey with this app designed for gym members. Access club information, book classes, and track your progress. Stay connected with club events and manage your account seamlessly.

Gym check-inView FIT CLUB statusMake class reservations
πŸ’ͺ Health & Fitness
(37K)
free
7
StrongHer - Workout For Women
StrongHer - Workout For Women
StrongHer - Workout For Women
Female fitness - Lose weight
Free

This app provides personalized fitness plans and targeted workouts specifically designed for women. It offers detailed exercise instructions, progress tracking, and motivational features to help users achieve their fitness goals, whether at home or in the gym.

Personalized workout plannerTargeted workouts for womenHome and gym routines
πŸ’ͺ Health & Fitness
(9.4K)
subscription
8
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Workout & Women Fitness-Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
πŸ’ͺ Health & Fitness
(7.5K)
free with in-app purchases
9
cult.fit Gym Workout & Fitness
cult.fit Gym Workout & Fitness
cult.fit Gym Workout & Fitness
Health, Weight Loss & Yoga
Free

This app offers a comprehensive fitness experience, combining fun gym workouts, yoga, and dance sessions with expert trainers. It also provides access to sports facilities and home fitness programs for a holistic health journey.

Gym workoutsYoga sessionsDance fitness
πŸ’ͺ Health & Fitness
(2.4K)
free with in-app purchases
10
Sweatpals: Fitness Near You
Sweatpals: Fitness Near You
Sweatpals: Fitness Near You
Join or Host Classes & Events
Free

Connect with others through fitness and wellness activities. Discover or host local classes, events, and retreats. Build friendships and communities centered around shared movement and active lifestyles.

Discover local fitness classes and eventsHost wellness classes and retreatsManage memberships and sell tickets
πŸ’ͺ Health & Fitness
(3.8K)
free
11
BTFIT: Personal trainer online
BTFIT: Personal trainer online
BTFIT: Personal trainer online
Malhar, treino funcional e +
Free

Achieve your health and fitness goals from home with guided workouts and online personal training. Access over 1,000 group classes and personalized training plans designed by experts. Track your progress and enjoy a cost-effective alternative to traditional gyms.

Over 1,000 group classesPersonalized online training plansMat Pilates, Yoga, Workout, and more
πŸ’ͺ Health & Fitness
(306)
free with in-app purchases
12
Wall Pilates by Fitter.me
Wall Pilates by Fitter.me
Wall Pilates by Fitter.me
28 Day Home Workout Challenge
Free

This app offers a unique approach to fitness by incorporating a wall for support in its workout routines. It provides effective and engaging exercises designed to target your full body, improve core strength, posture, and flexibility. The app features a 28-day challenge to help you achieve your fitness goals.

Full-body workoutsCore strength and stability improvementBack support and posture correction
πŸ’ͺ Health & Fitness
(65)
subscription
13
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Fitness App: Gym Workout Plan
Exercise tracker, home routine
Free

This app offers comprehensive workout plans and diet guidance for various fitness goals, including weight loss, muscle gain, and toning. It features a vast exercise library with 3D animations, a personal workout diary, and the option to connect with certified personal coaches for tailored online training and nutrition plans.

Full body workout plans3D exercise animationsPersonal workout diary
πŸ’ͺ Health & Fitness
(34K)
free with in-app purchases
14
LEKFIT online studio
LEKFIT online studio
LEKFIT online studio
Your complete fitness method
Free

This app offers a complete fitness method with daily new workouts designed to be fun and effective. It features dynamic, low-impact, high-intensity routines for full-body conditioning, including rebounder cardio and strength training. Access a library of content and enjoy expert support anytime, anywhere.

Daily new workoutsRebounder cardioStrength training
πŸ’ͺ Health & Fitness
(365)
subscription
15
Privilee
Privilee
Privilee
Gyms, beach clubs, and pools
Free

Access a wide range of premium resort pools, beach clubs, and fitness studios with one app. Enjoy daycations, workouts, family activities, and exclusive savings at restaurants, bars, and spas.

Unlimited access to lifestyle and fitness venuesAccess to five-star resorts, beach clubs, and gymsFamily-friendly pools and waterparks
🌟 Lifestyle
(361)
free with in-app purchases
16
FitFusion Workouts
FitFusion Workouts
FitFusion Workouts
by Fitness Broadcasting Company LLC
Free

Access a vast library of on-demand workouts from elite trainers across various fitness modalities. Track your progress, save favorites, and share with friends. New content is added monthly to keep your fitness journey fresh and engaging.

Workout history trackingProgress and post-workout photosMindful/mood tracking
πŸ’ͺ Health & Fitness
(258)
subscription
17
Fitness First SEA
Fitness First SEA
Fitness First SEA
by EVOLUTION WELLNESS HOLDINGS PTE. LTD.
Free

Manage your fitness journey with this app. Book classes, access your membership, and stay updated on club events and offers. It integrates with HealthKit to track your activity and motivate you to stay active.

Effortless class bookingMembership card accessManage profile and account
πŸ’ͺ Health & Fitness
(73)
free
18
Lauren George Fitness
Lauren George Fitness
Lauren George Fitness
Lauren George Fitness Studio
Free

Engage in fun and enjoyable workouts designed to feel like a party. This virtual studio offers a variety of fitness sessions led by an experienced instructor. Everyone is welcome to join the fitness fun and improve their well-being.

Enjoyable workout sessionsVirtual studio experienceParty-like atmosphere
πŸ’ͺ Health & Fitness
(18)
free
19
MOXI3
MOXI3
MOXI3
by Bourne Nation LLC
Free

Experience a premier wellness hub offering indoor cycling, strength training, and high-intensity group fitness. Access state-of-the-art recovery services like cryotherapy and infrared saunas. Achieve full-body training and revitalization with elite instructors.

Indoor cycling classesStrength trainingHigh-intensity group fitness
πŸ’ͺ Health & Fitness
(877)
ad-supported
20
Lico - Fit Life & Chat
Lico - Fit Life & Chat
Lico - Fit Life & Chat
by εˆ› 刘
Free

Discover and share workout videos across various disciplines like running, parkour, and weight training. Connect with fitness enthusiasts, follow influencers, and exchange tips to elevate your training and find motivation.

Workout video sharingFollow fitness influencersLike and save videos
🌐 Social Networking
(60)
free with in-app purchases