Best Sesh Fitness Apps

237+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated May 2026

Out of 237+ sesh fitness apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Sesh Fitness Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sesh: Women Fitness & WorkoutsSesh: Women Fitness & WorkoutsFree4.8β˜… (5.7K)NoYesSep 2026
2Alive by Whitney SimmonsAlive by Whitney SimmonsFree4.9β˜… (44K)NoYesSep 2026
3SESH StudioSESH StudioFree5.0β˜… (8)NoNoSep 2026
4Workout for Women: Home & GymWorkout for Women: Home & GymFree4.8β˜… (531K)YesYesSep 2026
5Brooke Burke Workouts + LIVEBrooke Burke Workouts + LIVEFree4.7β˜… (1.5K)NoYesSep 2026
6In-Shape FitnessIn-Shape FitnessFree4.7β˜… (37K)NoNoSep 2026
7StrongHer - Workout For WomenStrongHer - Workout For WomenFree4.2β˜… (9.4K)YesYesSep 2026
8Workout & Women Fitness-Be FitWorkout & Women Fitness-Be FitFree4.8β˜… (7.9K)NoYesSep 2026

Top Picks for Sesh Fitness

Sesh: Women Fitness & Workouts#1
4.8😊(5.7K ratings)
FreeIn-App Purchases
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This app offers a comprehensive fitness solution for women, featuring customizable workout plans, thousands of video guides, and a nutrition calculator. It provides personalized plans for various goals and fitness levels, with options for one-on-one coaching. Track progress and access healthy recipes to support your fitness journey.

What We Love

  • πŸ‘ User-friendly app
  • πŸš€ Easy to navigate
  • πŸš€ Detailed workout descriptions and videos
  • πŸ‘ Variety of workout options (home and gym)
  • πŸ‘ Ability to track progress (reps, weights)
  • πŸ‘ Macro calculator
  • πŸ‘ Challenges provide accountability and community
  • πŸ‘ Helpful coaches
  • πŸ‘ App updates and improvements over time

Room to Improve

  • πŸ› App crashes and freezes
  • πŸ› Inconsistencies between exercise descriptions and videos
  • πŸ” Limited options for customizing home workouts
  • πŸ” Difficulty accessing past workouts/history
  • πŸ” Lack of interactive features with coaches (for non-coached challenges)
4.9😊(44K ratings)
FreeIn-App Purchases
#44in Health & Fitness
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This app offers a safe and empowering space for women to build strength, confidence, and lifelong habits through guided workouts and wellness challenges. It provides expert-designed programs, daily workouts, and progress tracking to support your fitness journey.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Motivating workouts
  • πŸ’ͺ Effective for building strength
  • 🎨 Aesthetically pleasing design
  • 🀝 Supportive of mental health
  • πŸ“ˆ Helps track progress

Room to Improve

  • πŸ› App glitches and crashes
  • πŸ•°οΈ Excessive rest periods
  • πŸ” Lack of exercise explanations
  • πŸ”„ Inability to rearrange workouts
  • πŸ’° Expensive subscription

More Sesh Fitness apps to explore

FAQ about Sesh Fitness

What are the best sesh fitness apps for iPhone?
Sesh: Women Fitness & Workouts tops our sesh fitness apps ranking as of May 2026, with a 4.8-star average from 5.7K App Store ratings, and it's free to download.
Yes β€” 20 of the top sesh fitness apps we rank are free to download, including Sesh: Women Fitness & Workouts and Alive by Whitney Simmons.
Sesh: Women Fitness & Workouts has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 237+ sesh fitness apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
Sesh is a health and fitness application designed specifically for women. It offers a wide variety of fitness plans, thousands of workout videos, a free nutrition calculator, healthy recipes, and progress tracking tools to help users achieve their fitness goals.
Key features include a Workout Generator for creating custom sessions, over 70 diverse fitness plans tailored to different goals and lifestyles, thousands of instructional workout videos, a free nutrition calculator with macro-friendly recipes, and detailed progress tracking. It also offers optional one-on-one coaching.