Best Sit Ups Personal Trainer Apps

229+ iOS apps curated and reviewed

4.5 avg rating
19 free apps
Updated August 2026

Sit Ups Personal Trainer is the household name in sit ups personal trainer, but it's far from the only option. We track 229+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Sit Ups Personal Trainer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sit Ups Personal TrainerSit Ups Personal TrainerFree5.0★ (3)YesYesMay 2026
2sit-Upssit-UpsFree4.4★ (41)NoNoAug 2026
3Situps Extreme: 400 Sit ups Workout Trainer XT ProSitups Extreme: 400 Sit ups Workout Trainer XT Pro$1.994.8★ (21)NoNoJul 2026
4The Sit Up TrainerThe Sit Up TrainerFree4.0★ (2)NoYesMay 2026
5Keep Trainer: Gym Workout LogKeep Trainer: Gym Workout LogFree4.8★ (14K)NoYesAug 2026
6100 Sit-Ups Challenge100 Sit-Ups ChallengeFree5.0★ (2)NoNoMay 2026
7Chrono SitUps: 3D TrainerChrono SitUps: 3D TrainerFree5.0★ (5)NoYesMay 2026
8AbsWorkout - Personal Trainer AppAbsWorkout - Personal Trainer AppFreeNoNoMay 2026

Top Picks for Sit Ups Personal Trainer

Sit Ups Personal Trainer#1

Sit Ups Personal Trainer by Adrian Strzelewicz

Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
FreeAdsIn-App Purchases
Sit Ups Personal Trainer screenshot 1
Sit Ups Personal Trainer screenshot 2
Sit Ups Personal Trainer screenshot 3
Sit Ups Personal Trainer screenshot 4
Sit Ups Personal Trainer screenshot 5
Sit Ups Personal Trainer screenshot 6

This app guides you through sit-up exercises to build strength and muscles. It offers a personalized workout based on your current fitness level and provides visual progress tracking. Learn proper technique and follow a structured program for effective training.

sit-Ups#2

sit-Ups by Hiroki Kijima

Workout App
Strong Contender
💪 Health & Fitness
4.4(41 ratings)
Free
sit-Ups screenshot 1
sit-Ups screenshot 2
sit-Ups screenshot 3
sit-Ups screenshot 4
sit-Ups screenshot 5

This application is designed to help you track your sit-up count. It serves as a dedicated companion for your abdominal workouts, providing a simple and focused way to monitor your progress.

More Sit Ups Personal Trainer apps to explore

4
The Sit Up Trainer
The Sit Up Trainer
The Sit Up Trainer
by Aaron Rockett
Free

This app guides you through a 30-day challenge to improve your maximum sit-up score. It tracks your progress with recorded scores and challenge dates, allowing you to monitor your fitness gains.

30-day sit-up training programInitial and final max sit-up testsScore recording and tracking
💪 Health & Fitness
(2)
free with in-app purchases
5
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Your AI Personal Fitness Coach
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
6
100 Sit-Ups Challenge
100 Sit-Ups Challenge
100 Sit-Ups Challenge
Do min 100 push ups in 6 weeks
Free

Achieve 100 consecutive sit-ups in just six weeks with this home workout app. It provides effective routines designed by a personal trainer, suitable for beginners and all fitness levels. Learn proper technique and track your progress to strengthen your core muscles anywhere, anytime.

6-week sit-up training programPersonal trainer-designed routinesSuitable for beginners
💪 Health & Fitness
(2)
free
7
Chrono SitUps: 3D Trainer
Chrono SitUps: 3D Trainer
Chrono SitUps: 3D Trainer
by ClixBin, LLC
Free

This app helps you increase your sit-up count and endurance with animated 3D trainers. It offers customizable challenges, workout creation, progress tracking, and the ability to share achievements.

3D animated exercise demonstrationsCustomizable workout challengesProgress tracking with notes
💪 Health & Fitness
(5)
free
8
AbsWorkout - Personal Trainer App
AbsWorkout - Personal Trainer App
AbsWorkout - Personal Trainer App
by Fahad Manzoor
Free
💪 Health & Fitness
(0)
9
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Pocket Gym Trainer and Coach
Free

This app provides a comprehensive guide for gym and home workouts, covering 10 body parts with offline video demonstrations. It offers various workout plans for different goals, custom routine creation, and helpful fitness calculators and daily tips.

10 body part exercisesOffline workout videosGoal-oriented workout plans
💪 Health & Fitness
(4.5K)
free with in-app purchases
10
Abs Workout: 200 sit ups pro
Abs Workout: 200 sit ups pro
Abs Workout: 200 sit ups pro
Six pack abs in 10 weeks
Free

Achieve your dream abs with a structured 10-week program designed to take you from zero to 200 sit-ups. This app provides audio coaching, motivation, and progress tracking to guide you through 20-minute workouts three times a week.

0 to 200 sit-ups in 10 weeksPersonal audio coach guidanceGradual increase in difficulty
💪 Health & Fitness
(2.7K)
free with in-app purchases
11
100 Sit-Ups Six Pack Trainer
100 Sit-Ups Six Pack Trainer
100 Sit-Ups Six Pack Trainer
6 Pack, Core, Abs Exercise
Free

This app acts as a personal fitness coach, using your device's motion sensor to automatically count sit-ups. It provides a structured training plan, voice coaching, and motivational features like leaderboards and streaks to help you achieve your core strength and abs goals.

Automatic sit-up counting via motion sensorVoice coaching for feedbackGlobal and friend leaderboards
💪 Health & Fitness
(131)
free with in-app purchases
12
365days Sit-up
365days Sit-up
365days Sit-up
Auto Count Workout
Free

This app helps you train your abs daily with your iPhone. It offers various training courses designed to prevent you from giving up on your fitness goals. Unlock premium features and courses through an annual subscription.

Daily ab trainingAuto count workoutsMultiple training courses
💪 Health & Fitness
(3)
free with in-app purchases
13
0-200 Situps Trainer Challenge
0-200 Situps Trainer Challenge
0-200 Situps Trainer Challenge
6 Pack Abs Core Exercise
Free

This app guides users through an 8-week program to build strength and stamina, aiming to achieve 200 situps. It offers voice cues, progress tracking, and community sharing features, with a free trial available.

8-week training programVoice cues for guidanceAchieve badges and awards
💪 Health & Fitness
(2.1K)
free with in-app purchases
14
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Daily Ab Workout - Abs & Core
Six Pack Belly Fitness Trainer
Free

This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.

5-10 minute ab workoutsVideo demonstrationsOn-screen instructions and timer
💪 Health & Fitness
(9K)
free with in-app purchases
15
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
Sit Ups, Pull Ups & Plank
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.4K)
free with in-app purchases
16
Abs Fitness Sit Ups Workouts
Abs Fitness Sit Ups Workouts
Abs Fitness Sit Ups Workouts
6 pack Toning Fitness Exercise
Free

This app provides video-guided abdominal and oblique exercises to help you achieve a toned six-pack and improve core fitness. It offers customizable workout routines, progress tracking, and reminders, all without requiring gym equipment.

Abdomen and oblique exercisesHigh-quality workout videosCustomizable workout routines
💪 Health & Fitness
(32)
free with in-app purchases
17
Ab Workout - Six Pack Trainer
Ab Workout - Six Pack Trainer
Ab Workout - Six Pack Trainer
Abs Exercises Crunch Sit Up
Free

This app provides a personal trainer experience for abdominal workouts, offering guided exercises with voice instructions and HD videos. It features pre-set routines with multiple difficulty levels to help users burn fat and achieve their desired physique.

Personal coach with voice instructionsHigh-quality HD videosPre-set workouts with 3 difficulty settings
💪 Health & Fitness
(57)
free with in-app purchases
18
7 Minute Ab Workout Daily Sit Up Exercise
7 Minute Ab Workout Daily Sit Up Exercise
7 Minute Ab Workout Daily Sit Up Exercise
by App And Away Studios LLP
Free

This app offers guided ab workouts with voice instructions and HD videos. It features pre-set routines with multiple difficulty levels and exercises developed by a certified trainer to help users achieve their fitness goals.

Guided ab workoutsVoice instructionsHD video demonstrations
💪 Health & Fitness
(8)
subscription
19
GOLDEN Sit ups - Abs Workout
GOLDEN Sit ups - Abs Workout
GOLDEN Sit ups - Abs Workout
Real-Time Sit-Up Counter
Free

This AI-powered app uses pose estimation to accurately count your sit-ups in real-time. It offers personalized workout plans, progress tracking, and community features to keep you motivated. Try it for free before committing to a purchase.

Real-time AI rep countingPersonalized workout plansGlobal leaderboards
💪 Health & Fitness
(5)
free with in-app purchases
20
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
by App And Away Studios LLP
Free

This app provides a personal trainer experience for abdominal workouts, offering guided exercises with voice instructions and high-quality videos. It features pre-set routines with adjustable difficulty levels and is developed by a certified personal trainer to help users strengthen their core and burn belly fat.

8 Beginner Exercises FreePre-set workouts with 3 difficulty settingsPersonal coach with voice instructions
💪 Health & Fitness
(13)
free with in-app purchases

FAQ about Sit Ups Personal Trainer

What are the best sit ups personal trainer apps for iPhone?
Sit Ups Personal Trainer tops our sit ups personal trainer apps ranking as of August 2026, with a 5.0-star average from 3 App Store ratings, and it's free to download.
Yes — 19 of the top sit ups personal trainer apps we rank are free to download, including Sit Ups Personal Trainer and sit-Ups.
Sit Ups Personal Trainer shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 229+ sit ups personal trainer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Sit Ups Personal Trainer is a fitness application designed to help users develop strength and muscles through guided sit-up exercises. It offers personalized workout plans based on an initial strength test and provides detailed progress tracking.
The app includes a test to assess your current strength and then recommends a personalized workout level from its 12 available difficulty levels. This ensures the exercises are tailored to your fitness capabilities.