Best Sleep Assistant Tracker Log Apps

247+ iOS apps curated and reviewed

4.6 avg rating
17 free apps
Updated August 2026

Every iPhone needs a few good sleep assistant tracker log apps. We benchmark 247+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top Sleep Assistant Tracker Log Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Sleep Assistant Tracker LogSleep Assistant Tracker Log$1.99NoNoAug 2026
2Sleep NumberSleep NumberFree4.5★ (169K)NoNoSep 2026
3Sleepzy - Sleep Cycle TrackerSleepzy - Sleep Cycle TrackerFree4.3★ (22K)YesYesSep 2026
4Pillow: Sleep TrackerPillow: Sleep TrackerFree4.4★ (96K)NoYesSep 2026
5Sleep Tracker: Recorder, SoundSleep Tracker: Recorder, SoundFree4.8★ (7.8K)YesYesSep 2026
6SleepSense: Sleep TrackerSleepSense: Sleep TrackerFree5.0★ (1)NoYesAug 2026
7SleepMatic: Sleep TrackerSleepMatic: Sleep Tracker$1.994.4★ (8.7K)NoNoSep 2026
8Sleep Tracker - Sleep Cycle®Sleep Tracker - Sleep Cycle®Free4.9★ (148)NoYesSep 2026

Top Picks for Sleep Assistant Tracker Log

Sleep Number#2

Sleep Number by Sleep Number Corporation

Start Sleeping Better
Strong Contender
💪 Health & Fitness
4.5😐(169K ratings)
Free
Sleep Number screenshot 1
Sleep Number screenshot 2
Sleep Number screenshot 3
Sleep Number screenshot 4
Sleep Number screenshot 5
Sleep Number screenshot 6

This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.

What We Love

  • 🚀 Excellent sleep tracking data
  • 👍 Convenient app control of bed
  • 🚀 Responsive air adjustment
  • 👍 Comfortable and customizable bed

Room to Improve

  • 🐛 Inconsistent and erratic Bluetooth connectivity
  • 🐛 Inaccurate sleep tracking and scoring
  • 🐛 Buggy app with frequent issues
Sleepzy - Sleep Cycle Tracker#3

Sleepzy - Sleep Cycle Tracker by Mosaic S.r.l.

Alarm Clock & Snore Recorder
Worth Considering
💪 Health & Fitness
4.3😐(22K ratings)
FreeAdsIn-App Purchases
Sleepzy - Sleep Cycle Tracker screenshot 1
Sleepzy - Sleep Cycle Tracker screenshot 2
Sleepzy - Sleep Cycle Tracker screenshot 3
Sleepzy - Sleep Cycle Tracker screenshot 4
Sleepzy - Sleep Cycle Tracker screenshot 5
Sleepzy - Sleep Cycle Tracker screenshot 6

This smart alarm clock tracks sleep patterns, wakes you gently during your lightest sleep phase, and analyzes sleep quality. It provides insights into sleep debt, offers relaxing sounds to help you unwind, and can sync with health apps for comprehensive data tracking.

What We Love

  • 🚀 Effective alarm clock
  • 👍 Customizable alarm sounds
  • 🌙 Sleep tracking features
  • 💤 Gradual wake-up process

Room to Improve

  • 🐛 Inaccurate sleep tracking
  • 🔋 Drains phone battery
  • 🔒 Privacy concerns with microphone

More Sleep Assistant Tracker Log apps to explore

4
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Pillow: Sleep Tracker
Smart Alarm & Snore Recorder
Free

This app helps you understand and improve your sleep. It automatically tracks your sleep cycles, analyzes heart rate, and records audio events like snoring. Get personalized insights and tips to wake up feeling refreshed.

Automatic sleep trackingSmart alarm clockSnore and sleep talking recorder
💪 Health & Fitness
(96K)
freemium
5
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Sleep Tracker: Recorder, Sound
Snore Recorder, Cycle Monitor
Free

This intelligent sleep assistant helps you understand your sleep patterns with detailed analysis and recordings of snoring or sleep talking. It offers a library of relaxation tools, including meditation and sleep stories, to improve sleep quality and features a smart alarm to help you wake up refreshed.

Sleep cycle analysisSnore and sleep talk recordingMeditation and sleep stories
💪 Health & Fitness
(7.8K)
free with in-app purchases
6
SleepSense: Sleep Tracker
SleepSense: Sleep Tracker
SleepSense: Sleep Tracker
Night Sounds & Sleep Insights
Free

This app analyzes ambient sound activity to provide insights into your sleep patterns. It tracks sleep duration, scores, quiet periods, and sound events, with optional integration with Apple Health. Advanced features are available through a premium subscription.

Overnight sleep monitoringSleep scores and summariesSound activity insights
🔧 Utilities
(1)
freemium
7
SleepMatic: Sleep Tracker
SleepMatic: Sleep Tracker
SleepMatic: Sleep Tracker
Automatic Apple Watch Sleep
$1.99

Automatically track your sleep cycles and naps using your Apple Watch. Wake up to detailed sleep analysis, including when you fall asleep and wake up. Log your sleep patterns with notes and hashtags to identify trends and factors affecting your rest.

Automatic sleep trackingAll-day and nap trackingTunable detection sensitivity
💪 Health & Fitness
(8.7K)
free
8
Sleep Tracker - Sleep Cycle®
Sleep Tracker - Sleep Cycle®
Sleep Tracker - Sleep Cycle®
Sleep Monitor & Sleep Recorder
Free

Gain deeper insights into your sleep patterns with advanced tracking and recording. Understand your sleep cycles, identify disturbances like snoring, and receive personalized reports to optimize your rest and wake up refreshed.

Sleep cycle tracking (light, deep, REM)Sleep sound recording (snoring, talking)Detailed sleep insights and reports
💪 Health & Fitness
(148)
free with in-app purchases
9
SleepScore by Sleep.ai
SleepScore by Sleep.ai
SleepScore by Sleep.ai
Proven to improve sleep
Free

This app uses patented sonar technology to track your sleep cycles and provide personalized, science-backed advice for improvement. It offers features like sleep sounds, a smart alarm, and lifestyle challenges to help you fall asleep faster and wake up refreshed.

Patented sonar sleep trackingPersonalized actionable adviceSleep cycle analysis
💪 Health & Fitness
(7.5K)
freemium
10
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Sleep Time: Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free

This app helps you fall asleep, stay asleep, and wake up refreshed with advanced sleep cycle analysis and a smart alarm. It offers detailed sleep tracking, soundscapes, and integration with Apple Health.

Smart alarm clock with single gesture settingSleep cycle analysisSoundscapes and white noise for falling asleep
💪 Health & Fitness
(5.4K)
freemium
11
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Noxogy Sleep Tracker
Sleep Recorder & Snore Sounds
Free

This app analyzes your sleep patterns, including snoring, talking, and sleep stages. It provides detailed insights and recordings to help you understand and improve your rest. Features include a smart alarm, stop snoring tools, and the ability to log lifestyle factors.

Sleep Quality AnalysisSleep Stages TrackingSnoring Detection & Analysis
🏥 Medical
(13K)
free with in-app purchases
12
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Monitor: Sleep Tracker
Sleep Recorder, Talk & Cycle
Free

This app helps you sleep better by tracking your sleep cycles, recording snoring and sleep talking, and offering guided exercises and soothing sounds. It provides detailed reports and smart alarms to help you wake up refreshed.

Fall asleep faster with guided exercisesRecord snoring and sleep talkingTrack sleep cycles (light, deep, REM)
💪 Health & Fitness
(5.2K)
free with in-app purchases
13
Sleep++
Sleep++
Sleep++
Automatic Sleep Tracker
Free

This app automatically tracks your sleep duration and quality using your Apple Watch. Gain insights into your rest patterns to improve your sleep routines. Offers both automatic and manual tracking options for personalized control.

Automatic sleep trackingSleep duration measurementSleep quality analysis
💪 Health & Fitness
(5.7K)
free with in-app purchases
14
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Sleep Time+ Cycle Alarm Clock
Smart Bedtime Timer & Tracker
Free
$8.99 | 100% OFF

Understand your sleep patterns and wake up feeling refreshed. This app tracks sleep cycles, offers soothing soundscapes for falling asleep, and measures resting heart rate without wearables. It provides detailed analysis and customizable alarms to optimize your sleep and wake-up experience.

Sleep cycle analysisSoothing soundscapesResting heart rate measurement
💪 Health & Fitness
(2.5K)
subscription
15
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
AutoSleep: Watch Sleep Tracker
Sleep Cycle Monitor & Alarm
$8.99

Automatically tracks your sleep using your Apple Watch without manual input. Offers detailed insights into sleep duration, quality, and various physiological metrics. Integrates with Apple Health and provides smart alarm features.

Automatic sleep trackingDetailed sleep analysisSleep Stages integration
💪 Health & Fitness
(62K)
paid
16
ShiftNight: Sleep Tracker
ShiftNight: Sleep Tracker
ShiftNight: Sleep Tracker
Sleep great on bad schedules
Free

This app creates personalized sleep plans for individuals with irregular schedules. It provides recommendations for sleep, caffeine intake, and naps based on your unique daily routine, helping you optimize rest and recovery.

Personalized sleep plansSchedule-aware recommendationsCaffeine timing guidance
💪 Health & Fitness
(31)
subscription
17
Snore Recorder - Sleep Monitor
Snore Recorder - Sleep Monitor
Snore Recorder - Sleep Monitor
Snoring app - Shut Eye Tracker
Free

This app uses AI to detect and record snoring, sleep talking, and screaming. It offers personalized alarms, sleep cycle tracking, and detailed analytics to help you understand and improve your sleep quality. It can also mask snoring sounds to avoid disturbing your partner.

AI-powered snoring detectionCustomizable sleep soundscapesSleep cycle tracking
🏥 Medical
(3.9K)
free
18
Eight Sleep
Eight Sleep
Eight Sleep
Advanced sleep fitness system
Free

This intelligent sleep system actively manages your sleep environment by adjusting temperature and elevation. It tracks detailed sleep metrics and provides personalized insights to help you wake up feeling refreshed. The system supports individual sleep profiles for multiple users.

Personalized temperature controlAutomatic elevation adjustmentsSleep stage tracking
💪 Health & Fitness
(17K)
free with in-app purchases
19
Sleep Tracker App WellSleep
Sleep Tracker App WellSleep
Sleep Tracker App WellSleep
Sleep Cycle & Alarm Clock
Free
💪 Health & Fitness
(0)
20
Sleep Tracker Journey
Sleep Tracker Journey
Sleep Tracker Journey
Relax your mind and sleep well
Free

This app monitors your sleep patterns using sound analysis to identify snoring, coughing, and sleep talking. It provides detailed sleep quality and regularity statistics, offering an intelligent alarm to wake you during a light sleep phase. Understand your sleep to foster a gradual upturn in your sleep quality.

Sleep sound analysisDetailed sleep statisticsIntelligent alarm
💪 Health & Fitness
(25)
freemium

FAQ about Sleep Assistant Tracker Log

Are there free sleep assistant tracker log apps for iPhone?
Yes — 17 of the top sleep assistant tracker log apps we rank are free to download, including Sleep Number and Sleepzy - Sleep Cycle Tracker.
Sleep Assistant Tracker Log has no ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 247+ sleep assistant tracker log apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.