Best Sobriety Apps

Sobriety streak trackingMood and stress loggingDaily journaling

This app supports individuals on their recovery journey from addiction. It helps manage cravings and stress through daily reflections, mood tracking, and journaling. Celebrate progress and stay accountable in a judgment-free environment.

Sober Time - Sobriety Counter

(481)

free

Addiction recovery tracker

Track multiple addictionsCustomizable goalsDaily motivational messages

Track multiple addictions, set personal goals, and receive daily motivation. Connect with a supportive community forum and visualize your progress with customizable timers and statistics. Personalize your experience with unique backgrounds and themes.

(42K)

Say nomo to your addictions!

Nomo - Sobriety Clocks

Customizable sobriety clocksAccountability partner searchCommunity encouragement wall

Track your sobriety journey with customizable clocks for any habit or addiction. Connect with a supportive community, find accountability partners, and access tools to help you stay on track. Features include progress tracking, milestone awards, and distraction exercises.

(16K)

Sober Me: Tools for Recovery

12 Step Literature & Meetings

Complete 12-step literature and audioDaily reflections and prayersSobriety tracker with milestones

Access essential 12-step literature, audio resources, and a supportive community for recovery. Track your sobriety, find meetings, and connect with others on their journey.

(14K)

Anonymous peer support calls

Call Me Sober

Meetings, Big Book, Reflection

Worldwide Online Meeting FinderBig Book (Text & Audiobook)12 Steps and 12 Traditions (Text & Audio)

This app offers a comprehensive collection of resources for individuals engaged in a 12-step program. It provides access to meeting finders, literature, audiobooks, daily reflections, and inventory tools, all within a single, ad-free platform.

(69K)

Grow Sober, One Day at a Time

Rooted: Sobriety Garden

Virtual plant growth based on sobriety streakDaily mood and craving loggingRescue Mode for cravings (breathing, timers, texting)

This app helps you track sobriety by growing a virtual garden. Each day you check in, your plant grows, symbolizing your progress. It offers tools for cravings and private journaling, with optional premium features for deeper insights.

Sobriety Drinking Analysis

(1)

freemium

ZeroProof - Sobriety App

Sober Tracker Sobriety Counter

(0)

Live Alcohol-Free & Quit Diary

Track alcohol consumptionMonitor sobriety progressRecord drinks and estimate units

This app helps you track your progress in reducing alcohol consumption or achieving sobriety. It allows you to record drinks, monitor intake, and review trends to build healthier habits and celebrate milestones. Your personal data and drinking history are kept private.

(3)

Recovery Unplugged - Texas

Stay connected and supported!

Sobriety Score: Sober Tracker

(0)

Track Health, Not Just Days

HealthKit recovery dashboardOn-device AI reflection partnerCravings toolkit

This app tracks your sobriety journey by monitoring your physical health improvements and providing AI-powered reflections. It helps you log cravings, celebrate milestones, and calculate savings, all while keeping your data private and on your device.

(2)

Daily sobriety checklistSobriety calculatorAA culture and lingo guide

Early Sobriety Companion

by 12 Step Apps LLC

$2.99

This app helps individuals new to AA navigate its culture and program. It offers daily checklists, a sobriety calculator, and resources on meetings, sponsorship, and AA lingo to support sustained sobriety.

Find Alcoholics Anonymous meetings easily with this free app. It lists over 150,000 meetings, updated twice daily, from various A.A. service entities worldwide. You can search by your current location or by entering a specific address.

Find A.A. meetingsOver 150,000 meetings listedUpdated twice daily

This Naked Mind Companion App

(1K)

free

Home of The Alcohol Experiment

The Alcohol Experiment 30-day challenge300+ Q&A videos on alcohol and related topicsGlobal supportive community

Explore your relationship with alcohol without judgment. This community offers a supportive environment to reduce drinking, moderate, or stop entirely, focusing on personal empowerment and self-compassion. Access a 30-day challenge, extensive Q&A videos, and live events.

🌐 Social Networking

(2.2K)

Meetings, 12 Steps, Sobriety

AA Recovery Companion

Sobriety TrackerStep 4 Inventory ToolHALT Check-In

This app provides tools and resources to support individuals on their recovery journey from alcoholism. It offers features like sobriety tracking, guided step work, meeting finders, and daily reflections. Designed for privacy, it keeps all user data on the device.

(7)

Sobriety Counter Stop Drinking

Stop Drinking App - EasyQuit

Quit slowly modeHealth statisticsMoney saved tracker

This app helps users break alcohol dependency with a gradual "quit slowly" mode and motivational tools. Track health improvements, money saved, and earn badges. It prioritizes user privacy by storing data locally.

(2.8K)

IYWI: Sober App for Recovery

Track progress. Stay connected

Private sobriety trackingDaily check-ins and progress monitoringMilestone celebrations

This app offers a private, judgment-free space to track sobriety progress, build consistency, and connect with a chosen support network. It facilitates daily check-ins, milestone celebrations, and provides sobriety alerts during challenging times. The platform is designed to complement peer-led recovery programs.