249+ iOS apps curated and reviewed
With an average user rating of 4.5★, the social media detox category is one of the App Store's strongest. Browse all 249+ apps we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.7★ (85K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (23K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.9★ (46K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.6★ (448) | Yes | Yes | Aug 2026 |
| 5 |  | Free | — | No | Yes | Jul 2026 |
| 6 |  | Free | 4.7★ (4K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (1.1M) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 5.0★ (35) | No | Yes | Jul 2026 |
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
This app helps you reduce screen time by blocking distracting applications after a set usage limit. It allows essential apps like messaging and maps to remain accessible, and offers scheduled blocking and immediate deep work sessions. Achieve a calmer digital life with improved focus and sleep.
This app helps you use social media more intentionally by removing addictive features like endless video feeds and algorithmic recommendations. It preserves essential functions like direct messaging and profile viewing, allowing you to stay connected without losing hours to scrolling.
This app provides personalized study tools to help you prepare for tests. It transforms your notes into various study materials like flashcards and practice tests, adapting to your learning pace and offering AI-powered homework help. Study with others and track your progress across devices.
This app helps you reduce screen time and block distracting applications and websites. It offers features like an un-cancelable focus timer and habit tracking to improve productivity and build better digital habits without loopholes.
Regain control of your social media usage by blocking algorithmic feeds and using a custom minimal browser. This app helps you browse intentionally, reduce screen time, and focus on what matters without deleting your accounts.
This app helps you reduce phone usage and improve focus by blocking distracting apps and websites. It offers insights into your screen time, promoting healthier digital habits for better sleep, productivity, and well-being.
This social app prioritizes meaningful conversations and user control. Discover trending topics, explore diverse community-curated feeds, and customize your experience with powerful moderation tools. It offers an ad-free environment and aims for an open, community-driven social internet.
Manage your Steren routers from anywhere. Monitor your home network's status remotely and locally. Gain control over your internet connection with this utility app.
This app helps you regain control of your social media usage by removing addictive short-form videos and algorithmic feeds from popular platforms. Set daily time limits, schedule quiet hours, and use friction gates to reduce impulsive opens.
This app helps you retrain your social media feeds to improve your mood and well-being. It provides insights into your algorithm's content and offers personalized suggestions to curate a healthier online experience for you and your family.