229+ iOS apps & games curated and reviewed
With an average user rating of 4.6★, the social media detox category is one of the App Store's strongest. Browse all 229+ apps and games we track, sorted so the most loved ones surface first.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (23K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.7★ (84K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.6★ (440) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.6★ (2.6K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.9★ (41K) | No | Yes | Jul 2026 |
| 6 |  | Free | 5.0★ (35) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.8★ (1.1M) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (16) | No | Yes | Jul 2026 |
This app introduces intentional friction to distracting apps and websites, helping users reduce screen time and improve focus. It delays access rather than blocking, promoting long-term behavioral change. Integrates with other apps for enhanced productivity.
This app helps you regain control of your digital life by limiting app usage, blocking distractions, and improving focus. It provides tools and insights to reduce screen time, boost productivity, and enhance well-being.
This app helps you reduce screen time by blocking distracting applications after a set usage limit. It allows essential apps like messaging and maps to remain accessible, and offers scheduled blocking and immediate deep work sessions. Achieve a calmer digital life with improved focus and sleep.
This app helps you use social media more intentionally by removing addictive features like endless video feeds and algorithmic recommendations. It preserves essential functions like direct messaging and profile viewing, allowing you to stay connected without losing hours to scrolling.
This app offers multiple strategies to help you reduce screen time and control app usage. Features include delayed app opening, timed scrolling interruptions, and customizable app limits. It also provides options for strict blocking, settings protection, and encourages mindful breaks.
This app helps you reduce screen time and block distracting applications and websites. It offers features like an un-cancelable focus timer and habit tracking to improve productivity and build better digital habits without loopholes.
This app provides personalized study tools to help you prepare for tests. It transforms your notes into various study materials like flashcards and practice tests, adapting to your learning pace and offering AI-powered homework help. Study with others and track your progress across devices.
Regain control of your social media usage by blocking algorithmic feeds and using a custom minimal browser. This app helps you browse intentionally, reduce screen time, and focus on what matters without deleting your accounts.
This social app prioritizes meaningful conversations and user control. Discover trending topics, explore diverse community-curated feeds, and customize your experience with powerful moderation tools. It offers an ad-free environment and aims for an open, community-driven social internet.
This app helps you stay off your phone, manage tasks, and build positive habits. Grow virtual trees as you focus on your goals, with options to block distracting apps and challenge friends. You can even plant real trees with partner organizations.
Rebuild your restaurant empire in this fast-paced food-making simulation. Uncover the mystery of your original burger chain while serving a wide variety of dishes to hungry customers. Upgrade your kitchen and master time management to succeed.
This app helps you regain control of your digital life by blocking distracting apps and websites. It offers various methods to limit screen time, set schedules, and track your usage, promoting better focus and productivity.
This app streamlines social media management by allowing users to connect and manage multiple social accounts in one place. It offers advanced editing tools, AI-powered content generation, trend exploration, and a content calendar for planning and scheduling posts.
Manage your smartphone usage to boost focus and build better habits. This app helps you intentionally use only the apps you need, when you need them, with features like a 24-hour lock system and a deep focus mode for stricter control. Track your progress and gain insights to reduce screen time and improve productivity.
This app helps you stay focused by removing distracting elements from social media and YouTube, allowing you to use them intentionally. It offers smart time limits and integration with your calendar to manage your usage effectively.
Break free from social media addiction with a science-based app designed for permanent quitting. It offers tools, insights, and community support to help you regain focus, improve well-being, and build healthier digital habits.
Take control of your social media usage by setting time budgets and browsing distraction-free. This app consolidates multiple social platforms into one interface, allowing you to hide distracting content like Reels and Explore pages.
This app helps you regain control of your digital life by blocking distracting applications and websites. It offers customizable schedules and strict modes to reduce screen time, improve focus, and support healthier digital habits.
A social media platform focused on free expression and open dialogue. It allows users to share thoughts, engage with diverse perspectives, and connect with communities without censorship. Customize your profile and control your privacy.