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Best Sound Therapy Apps

220+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

If you already know Frequency, this is the deeper bench. 220+ sound therapy apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.

Top Picks for Sound Therapy

Frequency: Healing Sounds#1

Frequency: Healing Sounds by iMobLife Technology Inc.

Heal Naturally, Inner Harmony
Editor's Choice
💪 Health & Fitness
4.7😊(2.3K ratings)
FreeIn-App Purchases
Frequency: Healing Sounds screenshot 1
Frequency: Healing Sounds screenshot 2
Frequency: Healing Sounds screenshot 3
Frequency: Healing Sounds screenshot 4
Frequency: Healing Sounds screenshot 5
Frequency: Healing Sounds screenshot 6

This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.

What We Love

  • 👍 Relaxing and soothing sounds
  • 🚀 Helps with sleep and relaxation
  • 🚀 Variety of healing frequencies
  • 👍 Improves mental and physical health

Room to Improve

  • 🐛 Occasional playback issues
  • 🔒 Subscription required for full access
  • 🔒 Misleading pricing information
Frequency Healing Sounds Hertz#2

Frequency Healing Sounds Hertz by Zhuzhou Yiqi Network Technology Co., Ltd.

Tone generator, Sound Therapy
Strong Contender
🌟 Lifestyle
4.9😐(1.4K ratings)
FreeIn-App Purchases
Frequency Healing Sounds Hertz screenshot 1
Frequency Healing Sounds Hertz screenshot 2
Frequency Healing Sounds Hertz screenshot 3
Frequency Healing Sounds Hertz screenshot 4
Frequency Healing Sounds Hertz screenshot 5
Frequency Healing Sounds Hertz screenshot 6

This app generates specific sound frequencies and vibrations designed for healing and well-being. Explore tones for pain relief, stress reduction, emotional balance, and spiritual connection. Enhance meditation and promote overall health with targeted sound therapy.

What We Love

  • 👍 Awesome
  • 👍 Excellent
  • 🙏 Gratitude
  • 🚀 Seems to be helping with health issues

Room to Improve

  • 💰 In-app purchases everywhere
  • ⚠️ Does not support family sharing
  • 🔇 Cannot play in background while using other apps
Endel: Focus & Sleep Sounds#3

Endel: Focus & Sleep Sounds by Endel Sound GmbH

Instant ADHD Relief
Worth Considering
💪 Health & Fitness
4.6😐(33K ratings)
FreeAdsIn-App Purchases
#34in Health & Fitness
Endel: Focus & Sleep Sounds screenshot 1
Endel: Focus & Sleep Sounds screenshot 2
Endel: Focus & Sleep Sounds screenshot 3
Endel: Focus & Sleep Sounds screenshot 4
Endel: Focus & Sleep Sounds screenshot 5
Endel: Focus & Sleep Sounds screenshot 6

This app generates personalized, AI-powered soundscapes to enhance focus, relaxation, and sleep. It adapts to your environment and physiological data to create optimal audio experiences, helping to minimize distractions and improve well-being.

What We Love

  • 🚀 Effective for focus and productivity
  • 🌙 Helpful for sleep and relaxation
  • 👍 Beautiful and intuitive design
  • 🎨 Visually appealing soundscapes

Room to Improve

  • 💰 Subscription is too expensive
  • 🔇 Lack of variety in soundscapes
  • 🤖 Questionable AI/personalization claims

More Sound Therapy apps to explore

4
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

Guided meditationsSleep StoriesBreathwork exercises
💪 Health & Fitness
(2M)
free with in-app purchases
5
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(130K)
freemium
6
Therapeutic Listening
Therapeutic Listening
Therapeutic Listening
by Vital Links
Free

This auditory intervention supports individuals facing challenges with sensory processing, listening, attention, and communication. It is an evidence-based approach designed to improve these areas.

Supports sensory processing dysfunctionImproves listening skillsEnhances attention
💪 Health & Fitness
(2.6K)
free with in-app purchases
7
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
MindSpa.com Sound Therapy
Binaural beats. Calm & Sleep
Free

This app offers a social network for mental wellbeing, combining sound relaxation technology with features like music therapy and 3D sound journeys. It aims to help users achieve mental clarity, find their life purpose, and boost happiness through immersive audio experiences and personalized content.

Immersive music therapy with specific frequencies3D Sound Journeys with nature sounds and ASMRClarity Test to measure mental state
💪 Health & Fitness
(18K)
free with in-app purchases
8
Moongate: Binaural Beats
Moongate: Binaural Beats
Moongate: Binaural Beats
Sleep Frequency Healing Sounds
Free

Experience science-backed sound therapy to fall asleep faster, reduce anxiety, and improve focus. Explore a variety of verified binaural beats, Solfeggio frequencies, and ambient sounds. Customize your experience with adjustable intensity and create playlists for sleep, meditation, or work.

Verified binaural beatsAdjustable frequency intensitySolfeggio music
🎵 Music
(57K)
free with in-app purchases
9
Oto: Tinnitus Sounds & Support
Oto: Tinnitus Sounds & Support
Oto: Tinnitus Sounds & Support
Sleep, Sounds, Relax, Meditate
Free

This app provides a self-guided audio program with practical education and techniques to help manage tinnitus. It offers short daily sessions, skill-building exercises, and progress tracking to support everyday wellbeing and routines.

Self-guided audio programPractical education and techniquesShort daily audio sessions
🏥 Medical
(844)
free with in-app purchases
10
Healing Sounds- Sound Therapy
Healing Sounds- Sound Therapy
Healing Sounds- Sound Therapy
Binaural beats and Meditations
Free

Explore a vast library of healing sound waves, including binaural beats, solfeggio frequencies, and nature sounds. Enhance relaxation, improve concentration, boost spirituality, and support physical well-being through therapeutic audio experiences.

Binaural beats for various brainwave statesSolfeggio frequencies for chakra balancingNature and instrumental soundscapes
💪 Health & Fitness
(30)
free with in-app purchases
11
SomaWave Sound Therapy
SomaWave Sound Therapy
SomaWave Sound Therapy
by Somawave Therapy LLC
Free

Experience deep relaxation and peace of mind through sound vibration therapy. This app generates sinusoidal waves to promote resonance within the body, offering focused or full-body experiences with customizable frequencies and play modes.

Specific frequency selection (16Hz - 1045Hz)Manual, sweep, and ramp play modesVariable speed control and time shift
💪 Health & Fitness
(1)
free
12
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Binaural Beats Healing Sleep
Sleep Sounds & ADHD Brainwaves
Free

Enhance sleep quality and focus with scientifically designed brainwave soundscapes. Explore a library of premium audio tracks and healing frequencies to quiet your mind, reduce anxiety, and promote relaxation.

Brainwave soundscapes for sleep and focusPremium sound libraryHealing frequencies
🎵 Music
(2.9K)
subscription
13
Healing Frequency Sleep Sounds
Healing Frequency Sleep Sounds
Healing Frequency Sleep Sounds
Binaural Beats,ADHD Brainwaves
Free

This app uses advanced audio technology to create binaural beats designed to improve sleep, enhance focus, reduce anxiety, and promote spiritual exploration. It offers a variety of curated sessions for relaxation, healing, and mood elevation.

Binaural beat music creationSessions for sleep and focusAnxiety reduction and relaxation
🎵 Music
(2.1K)
subscription
14
528 Hz Sound Therapy
528 Hz Sound Therapy
528 Hz Sound Therapy
Music for Healing
Free
💪 Health & Fitness
(0)
15
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Aura: Meditation & Sleep, CBT
Mindfulness, Relaxation, Calm
Free

This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.

Personalized mindfulness meditationsSleep tales and relaxation soundsCognitive Behavioral Therapy (CBT)
💪 Health & Fitness
(35K)
freemium
16
Relaxing Sounds Nature Scapes
Relaxing Sounds Nature Scapes
Relaxing Sounds Nature Scapes
White Noise Maker Baby Sounds
Free

Unwind and find peace with a collection of soothing natural sounds. This app offers a sleep timer and volume controls to help you relax, focus, or fall asleep faster. Enjoy immersive soundscapes with beautiful accompanying visuals for a tranquil experience.

Soothing, perfectly looped natural soundsIntegrated sleep timerOn-screen volume controls
💪 Health & Fitness
(166)
free with in-app purchases
17
Pure Tone Therapy
Pure Tone Therapy
Pure Tone Therapy
Solfeggio sound healing
Free

Explore sound for relaxation, focus, and rest with curated pure tones and sound bath experiences. This app offers a minimal, intentional approach to finding calming moments.

Pure tone soundscapesFrequency-tuned musicSound bath experiences
💪 Health & Fitness
(2)
free
18
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Headspace: Sleep & Meditation
Relax, Stress & Anxiety Relief
Free

This app offers expert-led guidance for mental health, mindfulness, and meditation. It provides tools for stress, anxiety, and sleep improvement, along with access to therapists, coaches, and an AI companion. Build daily skills to care for your mind and improve overall well-being.

Guided meditationsSleep tools and soundsAnxiety and stress relief exercises
💪 Health & Fitness
(974K)
free with in-app purchases
19
Tinnitus Therapy Lite
Tinnitus Therapy Lite
Tinnitus Therapy Lite
by Sound-Oasis
Free

This app offers sound therapy to help manage tinnitus symptoms. It provides a selection of soothing sounds and a timer to make tinnitus less noticeable, especially at night. The Lite version offers a sample of sounds and core functionality.

Sample of tinnitus relief soundsSound masking for tinnitusSession timer (5-120 minutes)
💪 Health & Fitness
(406)
free with in-app purchases
20
Brainwaves -- Binaural Beats
Brainwaves -- Binaural Beats
Brainwaves -- Binaural Beats
Brain Performance & Balance
Free

This app uses precision-engineered binaural beats and isochronic tones to synchronize neural oscillations for enhanced brain performance, clarity, and recovery. It offers a spectrum of frequencies for focus, sleep, health, and spiritual exploration.

Binaural Beats & Isochronic TonesTargeted Brainwave Frequencies (Delta to Gamma)Performance & Flow State Enhancement
📊 Productivity
(3.2K)
free with in-app purchases

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