Best Splits Running Apps

Pace: Running Pace Calculator

Pace, splits, finish times

Free

This app helps runners plan their races by calculating pace and speed. It provides instant conversions and displays finish times for various race distances, from short sprints to ultra-marathons. Users can also plan race strategies with detailed splits and switch between metric and imperial units.

Split: Running Assistant

Training plans, built your way

Free

Build a personalized running training plan that adapts to your schedule and goals. Easily edit workouts, rest days, and distances on the fly. Log your runs with detailed notes and sync with Strava.

Runmo: AI Running Coach

Training plans & run analysis

Free

This app analyzes your past running data from Apple Health to provide personalized training plans and insights. It offers detailed performance metrics and adapts to your progress and health status. Designed for runners of all levels, it acts as an intelligent coach to help you achieve your goals.

PaceBuzz: Track Splits

Apple Watch Running & Splits

Free

This app provides a specialized stopwatch for track workouts, designed for Apple Watch. It allows users to easily take splits, receive haptic pacing feedback, and view critical workout data at a glance. Structured workouts can be loaded from an iPhone, and efforts can be logged hands-free.

Negative Split

Your free running coach

Free

This running app offers personalized training plans to help you achieve your race day goals. It integrates strength, recovery, and relaxation exercises to prevent injuries and improve performance.

True Pace: Running Calculator

Dial in your race splits

Free

Calculate your race finishing time with dynamic pacing strategies. Visualize your pace changes and plan your race with mile-by-mile notes. Share your race plans with friends or coaches.

Running Coach's Clipboard

Timing, Splits & Results

Free

This app helps coaches and fans time races, record splits, and manage athletes for various track, cross country, and field events. It allows for timing up to 100 athletes simultaneously and supports custom events, relays, and even field event performances. Results can be saved, shared, and exported for further analysis.

Emily's Running App

Race splits, pacing & route IQ

Free

Plan your race strategy with mile-by-mile splits, pace calculations, and finish time predictions. This tool helps visualize course elevation and offers a cadence metronome and fueling planner for optimized training and race day execution.

State of Stride: Running

Transform your running

Free

This app offers a personalized running experience, adapting its interface and coaching to your individual goals and progress. It provides adaptive training plans, detailed run tracking with GPS, and insights into your running form and progress.

Lose Weight Running

Weight Loss & Workout Tracker

Free

Achieve your fitness goals with a personalized running program designed by top coaches. This app offers interval workouts to maximize calorie burn and fat loss, with plans for beginners to advanced runners targeting weight loss, staying fit, or completing races like 5K, 10K, and marathons. Track your progress and stay motivated on your journey to a healthier you.