122+ iOS apps curated and reviewed
If you already know Squat Buddy, this is the deeper bench. 122+ squat buddy apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of June 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.9★ (42) | No | No | Jul 2026 |
| 2 |  | Free | — | No | No | May 2026 |
| 3 |  | Free | — | No | Yes | Jul 2026 |
| 4 |  | Free | 4.9★ (2.3K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.6★ (29) | Yes | No | Jul 2026 |
| 6 |  | Free | 4.6★ (49) | Yes | Yes | Jul 2026 |
| 7 |  | Free | 4.6★ (7) | Yes | Yes | May 2026 |
| 8 |  | Free | 4.8★ (17) | No | Yes | May 2026 |
This app helps combat a sedentary lifestyle by reminding you to stand up and perform 10 squats every 45 minutes. It's designed to integrate into your workday, offering a simple yet effective way to increase movement and strengthen your legs and glutes.
This app guides you through a 10-week program to increase your squat count from zero to 100. With audio coaching, motivational elements, and a flexible schedule, it's designed for beginners to achieve stronger legs and a better physique.
This application automatically counts your squats using your iPhone. It tracks your active energy and workouts, saves results to photos, and provides a history of your progress. Receive notifications and integrate data with Apple Health.
This app uses AI pose detection to count your squats in real-time, earning you screen time. It gamifies fitness with XP, levels, and badges, while allowing you to block distracting apps and unlock them with your movement. Privacy is prioritized with on-device processing and no video recording.
This 30-day challenge focuses on squats to tone and sculpt your butt, thighs, and core. It's designed to build lower body strength and help you see results quickly by targeting multiple muscle groups for effective fat burning and muscle building.
This app uses your phone's camera to analyze your squat form in real time, providing feedback on depth and knee position. It offers detailed analytics on rep phases and suggests variations to help you improve your performance and break through plateaus.
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This 30-day challenge guides you through daily exercises to build core, leg, and glute muscles. Achieve a toned mid-section, thighs, and buttocks with minimal daily time commitment.
This app automates weight calculations for the Wendler 5/3/1 powerlifting program, tracks progress with detailed logs and PRs, and offers customizable training plans. Advanced features include pre-built assistance programs, a plate calculator, and progress charts.
Easily track your daily squat count and progress towards your fitness goals. Set personal targets and view detailed statistics to monitor your performance over time. This app helps you stay motivated and consistent with your squatting routine.
This app calculates your training weights for the Smolov Jr. and Full Smolov squat programs. Easily track your progress through the 3-week or 13-week cycles. It's designed for experienced lifters looking to significantly increase their squat strength.
This app automatically counts your squats using phone sensors. It tracks your progress, offers training plans, and provides voice feedback. Improve your lower body strength and overall fitness with this intuitive exercise companion.
This training program helps you increase your daily squat count. Follow a structured plan for several weeks to achieve over 200 squats. Features include progress tracking, reminders, and data export.
Find workout partners and track your fitness progress. Connect with others, share your journey, and inspire your community. Elevate your workouts and social connections with this fitness-focused social app.
Achieve your glute goals with guided, at-home workouts. This app offers dynamic classes and challenges designed for effective booty building and strengthening, led by expert trainers. Track progress and plan workouts to sculpt your physique.
Track your squat exercises with motion sensing for automatic counting. Set exercise durations, record your progress, and view your total cumulative workouts to build a stronger core and achieve your fitness goals.