Best Stop Addiction Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Out of 230+ stop addiction apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Stop Addiction Apps (May 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1I Am SoberI Am SoberFree4.9★ (187K)NoYesSep 2026
2QUITTR - Break Free NowQUITTR - Break Free NowFree4.7★ (34K)NoYesSep 2026
3Days Since: Quit Habit TrackerDays Since: Quit Habit TrackerFree4.8★ (19K)NoYesSep 2026
4No Nut: Quit Your AddictionNo Nut: Quit Your AddictionFree4.7★ (3.9K)NoYesSep 2026
5Stop+Stop+Free5.0★ (8)NoNoSep 2026
6Quitzilla: Quit TrackerQuitzilla: Quit TrackerFree4.8★ (1.5K)NoYesSep 2026
7Brainbuddy: Quit PMOBrainbuddy: Quit PMOFree4.7★ (26K)NoYesSep 2026
8Overcomer - Defeat LustOvercomer - Defeat LustFree4.8★ (11K)NoYesSep 2026

Top Picks for Stop Addiction

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.9😊(187K ratings)
FreeIn-App Purchases
#58in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress
  • 💰 Tracks money and time saved from not using addiction
  • 📝 Ability to write daily journal entries

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
  • 🤔 Frustration with app glitches and inability to edit progress
QUITTR - Break Free Now#2

QUITTR - Break Free Now by Quittr, LLC

Become your best self again
Strong Contender
💪 Health & Fitness
4.7😞(34K ratings)
FreeIn-App Purchases
QUITTR - Break Free Now screenshot 1
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QUITTR - Break Free Now screenshot 4
QUITTR - Break Free Now screenshot 5
QUITTR - Break Free Now screenshot 6

This app offers a science-based program to help users regain control and live with purpose by reshaping their relationship with impulses and dopamine. It features a structured recovery plan, progress tracking, community support, and tools like meditations and challenges to foster self-improvement.

What We Love

  • 👍 Great interface and design
  • 💡 Helpful community and resources
  • 🚀 Effective in helping users quit
  • 🔒 Secure and private

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Questionable value for the price
  • 🐛 Buggy and glitchy app experience
  • 🚫 Accessibility issues for some users
4.8😊(19K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
Days Since: Quit Habit Tracker screenshot 3
Days Since: Quit Habit Tracker screenshot 4
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Days Since: Quit Habit Tracker screenshot 6

Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode
  • 🔥 Helpful for breaking bad habits
  • 📊 Tracks progress and statistics

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support
  • 🖍 Desire for more color options

More Stop Addiction apps to explore

FAQ about Stop Addiction

What are the best stop addiction apps for iPhone?
I Am Sober tops our stop addiction apps ranking as of May 2026, with a 4.9-star average from 187K App Store ratings, and it's free to download.
Yes — 20 of the top stop addiction apps we rank are free to download, including I Am Sober and QUITTR - Break Free Now.
I Am Sober has no ads and offers in-app purchases, according to its App Store listing as of May 2026.
We track 230+ stop addiction apps on the iOS App Store as of May 2026, ranked by rating, recency, and analysis of real user reviews.
The I Am Sober app is a comprehensive tool designed to support individuals in their recovery journey. It goes beyond simply counting sober days by helping users build new habits, providing motivation through a community network, and offering features to track progress and analyze triggers.
Key features include a sober day tracker, the ability to record reasons and photos for quitting, a daily pledge system with notes, a calculator for money and time saved, trigger analysis, a milestone tracker, and a withdrawal timeline. Users can also journal their progress and share their stories.

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