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Best Stop Addiction Apps

230+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

Out of 230+ stop addiction apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Stop Addiction

I Am Sober#1

I Am Sober by I Am Sober LLC

Sobriety tracker for recovery
Editor's Choice
🌟 Lifestyle
4.8😊(23K ratings)
FreeAdsIn-App Purchases
#66in Lifestyle
I Am Sober screenshot 1
I Am Sober screenshot 2
I Am Sober screenshot 3
I Am Sober screenshot 4
I Am Sober screenshot 5
I Am Sober screenshot 6

Track your journey to sobriety with this app that offers a day counter, habit-building tools, and a supportive community sharing insights and motivation to stay sober. Pledge daily, track progress, and connect with others striving for the same goal.

What We Love

  • 👍 Helpful for addiction recovery
  • 🚀 Motivating daily pledges and reminders
  • 💡 Supportive community and ability to connect with others
  • 🕰️ Detailed tracking of sobriety progress

Room to Improve

  • 🔒 Certain features locked behind paywall
  • 🚫 Concerns about toxic or triggering content in community
  • ⚠️ Age restrictions may limit access for some users
QUITTR - Break Free Now#2

QUITTR - Break Free Now by Quittr, LLC

Become your best self again
Strong Contender
💪 Health & Fitness
4.7😞(23 ratings)
FreeAdsIn-App Purchases
QUITTR - Break Free Now screenshot 1
QUITTR - Break Free Now screenshot 2
QUITTR - Break Free Now screenshot 3
QUITTR - Break Free Now screenshot 4
QUITTR - Break Free Now screenshot 5
QUITTR - Break Free Now screenshot 6

Join the movement with a self-improvement app that helps you quit porn for good. Create a personalized plan, take a pledge, and block adult websites to support your journey. For more information, contact team@vnm.ai.

What We Love

  • 👍 Great interface and design
  • 💡 Helpful community and resources
  • 🚀 Effective in helping users quit
  • 🔒 Secure and private

Room to Improve

  • 💰 Paid subscription required
  • 🤔 Questionable value for the price
  • 🐛 Buggy and glitchy app experience
Days Since: Quit Habit Tracker#3

Days Since: Quit Habit Tracker by A Couple of Friends OOD

Sober Time Clean Day Counter
Worth Considering
💪 Health & Fitness
4.8😊(3.8K ratings)
FreeIn-App Purchases
Days Since: Quit Habit Tracker screenshot 1
Days Since: Quit Habit Tracker screenshot 2
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Days Since: Quit Habit Tracker screenshot 4
Days Since: Quit Habit Tracker screenshot 5
Days Since: Quit Habit Tracker screenshot 6

Track and break bad habits with a personalized counter. Stay motivated by seeing how long it has been since you last engaged in the habit you want to quit. Visit the website for more information.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Intuitive and responsive
  • 💡 Customizable counters and colors
  • 🔒 Secure with Face ID/passcode

Room to Improve

  • 🐛 Occasional bugs or glitches
  • 💰 Subscription model could be improved
  • 📱 Limited widget/Apple Watch support

More Stop Addiction apps to explore

4
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
No Nut: Quit Your Addiction
#1 Science Based Recovery App
Free

Escape the grips of porn addiction with the ultimate life hack - No Nut. Experience mental and physical benefits, boost self-confidence, and increase productivity. Say goodbye to stress and anxiety. Join now and transform your life!

💪 Health & Fitness
(3.7K)
5
Stop+
Stop+
Stop+
Cure addiction with fun!
Free

This application helps users overcome addiction by gamifying the process, allowing them to level up each day they stay addiction-free, with features such as haptic effects and a restore level option. By reaching level 90 and beyond, users can beat their addiction and start a new, healthier life - start your journey today!

🔧 Utilities
(7)
6
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Quitzilla: Quit Tracker
Stop smoking, fap & drink less
Free

Track your progress in overcoming bad habits and addictions with daily reminders and motivational quotes. Stay accountable and achieve your goals easily. Start your journey to a healthier lifestyle today.

🌟 Lifestyle
(1.4K)
7
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Brainbuddy: Quit PMO
Site Blocker Addiction Tracker
Free

Quit Porn Now" app features an Addiction Blocker and Eyes Tracker to help users overcome porn addiction. Take control of your habits and improve your well-being today.

💪 Health & Fitness
(25K)
8
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Overcomer - Defeat Lust
Addiction Blocker PMO Tracker
Free
💪 Health & Fitness
(9.9K)
9
Iron Will: Quit your addiction
Iron Will: Quit your addiction
Iron Will: Quit your addiction
Lifestyle
Free

Track your progress, stay motivated, and quit your addiction with this lifestyle app. Set goals easily, share achievements, and enjoy rewards along your journey. Support us by rating the app and providing feedback.

🌟 Lifestyle
(1.1K)
10
Relay: Quit Lust & Addiction
Relay: Quit Lust & Addiction
Relay: Quit Lust & Addiction
#1 Trusted by Therapists
Free

An app designed to help individuals struggling with addiction or challenges by providing a supportive community for accountability and healing. Users are matched with peers in small groups for mutual support, goal tracking, and encouragement towards recovery and personal growth.

💪 Health & Fitness
(11)
11
Habit Tracker
Habit Tracker
Habit Tracker
Goal Tracker & ADHD Planner
Free

Track your daily habits, set goals, and monitor your progress with this handy habit-tracking app. Stay motivated and achieve your objectives easily. Start tracking today!

📊 Productivity
(142K)
12
Nomo - Sobriety Clocks
Nomo - Sobriety Clocks
Nomo - Sobriety Clocks
Say nomo to your addictions!
Free

Track your journey to recovery with this app that lets you create sobriety clocks for various addictions. Stay motivated with features like accountability partners, milestone awards, journaling, distraction exercises, and more. Perfect for anyone looking to break free from any kind of hurt, habit, or hangup.

🌟 Lifestyle
(16K)
13
Days - Sobriety Counter
Days - Sobriety Counter
Days - Sobriety Counter
Sobriety and Personal Tracker
Free

Days - Sobriety Counter is a simple and clean app for tracking sobriety and personal progress. Set your goals and monitor your progress easily, with the option to customize your counter display. Additionally, explore the Growth Bundle for discounted access to premium productivity and lifestyle apps.

🌟 Lifestyle
(868)
14
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Day Counter & Tracker - Since
Count Date & Time
Free

Track the days remaining until important events with this user-friendly application. Stay organized and never miss an important date again. Download now to simplify your scheduling and planning.

📊 Productivity
(2.3K)
15
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Clean Day — Sobriety Counter
Enjoy freedom and cleanness
Free

Track your sobriety journey with Clean Day! Customize timekeeping formats, receive milestone emails, and share your progress with friends. Download now and enjoy the freedom and cleanness every day. Privacy Policy: https://appcleanday.com/privacy Terms of Use: https://appcleanday.com/termsofuse

💪 Health & Fitness
(1.7K)
16
Cold Turkey: Quit For Good
Cold Turkey: Quit For Good
Cold Turkey: Quit For Good
Sober Time Clean Day Counter
Free

Break free from addiction and take control of your habits with a proven system backed by neuroscience and habit-change psychology. Get started with a free 3-day trial and unlock a lifetime of progress and transformation with a subscription to our comprehensive recovery app.

💪 Health & Fitness
(208)
17
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Sobriety Counter Stop Drinking
Stop Drinking App - EasyQuit
Free

This app helps you break the habit of drinking alcohol with features like a "quit slowly" mode, health statistics, money saved tracking, and motivational badges. Stay motivated with countdown timers showing your health improvements and personalized plans to gradually become alcohol-free. Download now to start your journey towards sobriety.

💪 Health & Fitness
(2.6K)
18
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Migiri: Adult Content Blocker
Healthy Habits to Quit Porn
Free

This application is designed to help users block adult content on their devices, ensuring a safer online experience. Take control of your internet browsing with our easy-to-use, effective blocking features.

💪 Health & Fitness
(3.5K)
19
one sec | screen time + focus
one sec | screen time + focus
one sec | screen time + focus
App & Website Limit, Blocker
Free

An app that helps you track and manage your screen time for better focus and productivity. Take control of your digital habits today!

📊 Productivity
(23K)
20
Porn Addiction Calendar - Quit
Porn Addiction Calendar - Quit
Porn Addiction Calendar - Quit
Stop Watching Porn! Quit Porn
Free

This application helps individuals overcome porn addiction by tracking progress, providing motivational support, and offering tools to stay accountable and focused on their goals. By using this app, users can take control of their lives, break the cycle of addiction, and start their journey towards a healthier and more positive lifestyle.

💪 Health & Fitness
(111)

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