225+ iOS apps curated and reviewed
Out of 225+ stop bad habits app on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (19K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.8★ (144K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.9★ (183K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.9★ (11K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.8★ (1.4K) | No | Yes | Jul 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | 4.5★ (15) | No | No | May 2026 |
| 8 |  | Free | 4.9★ (950) | Yes | Yes | Jul 2026 |
Break free from bad habits with this tracker. Create custom counters for any vice, like smoking, and visualize your progress. Stay motivated by seeing how long you've gone without giving in, helping you achieve your goals.
This app helps you build lasting habits and achieve your goals through simple daily planning and routine tracking. It offers features like syncing with health data, group challenges, and insightful analytics to support your self-care and personal growth journey.
This app helps you track your sobriety, build new habits, and connect with a supportive community. Visualize your progress, remember your reasons for quitting, and analyze triggers to stay motivated on your recovery journey.
This app helps users build good habits and break bad ones by providing tools for goal achievement. It offers smart reminders, detailed statistics, and integration with Apple Health to support users on their journey. Personalize your experience with customizable themes and track progress easily with widgets.
This app helps you overcome addictions and bad habits by tracking your progress, calculating money saved, and providing motivational content. Analyze your habits, set goals, and stay motivated with daily quotes and personalized reasons to quit.
This app helps children build positive habits and break negative ones through a fun, gamified adventure. Parents and children can set and track habits together, earning rewards and discovering new characters as they progress. It offers a screen-time limit feature and is designed to encourage dialogue and positive change.
This app helps you overcome addictions like smoking, drinking, or gambling. Track your progress, analyze patterns, and set achievable goals with a daily companion designed for self-improvement. Regain control and build a healthier life.
This app helps you build positive habits and break negative ones by focusing on small, consistent changes. Track daily, weekly, or monthly goals, monitor your progress with detailed statistics, and receive smart reminders to stay on track. It offers extensive customization and integration with Apple devices and services.
Effortlessly track and transform your daily habits in under a minute. This intuitive tool helps you identify trends, build positive streaks, and achieve a healthier lifestyle with customizable reminders and insightful charts. Unlock your potential for a better, stronger you.
This app helps you build self-control and break unhealthy habits through gamified motivation and science-based techniques. It offers tools like an AI coach, guided exercises, and community support to foster personal growth and lasting change.
This app helps you break unwanted habits and build positive ones. Track your progress with photos, journal entries, and customizable goals. Stay motivated with reminders and quick logging options.
This app helps you break unwanted habits by tracking your progress and counting your streaks. It offers a simple, private, and free way to monitor your commitment to positive change.
This app helps users understand and break bad habits by identifying triggers, tracking behavior patterns, and offering personalized plans. It supports quitting completely or reducing usage gradually, with features like AI-powered insights and an anonymous community for support.
Build lasting habits and break bad ones with this comprehensive tracker. It offers smart reminders, detailed insights, and organization tools to help you improve daily. Seamlessly syncs across devices and integrates with health apps.
This app helps users build new habits and break old ones through progress tracking and visual feedback. Customize your dashboard with colors, icons, and descriptions to stay motivated by seeing your streaks grow.
This app helps users break free from unwanted habits by tracking progress and quantifying saved time and money. Users can list their habits, input wasted resources, and visualize their journey towards a healthier lifestyle.
Build better habits with a fun, guilt-free approach based on science. Focus on consistent repetition rather than streaks, with daily guidance and motivational tools. Customize your experience with unique skins and widgets.
Track important dates and milestones in your life. Monitor progress on habit formation or breaking bad habits. Visualize your journey with a simple and intuitive interface.
Break free from harmful habits like smoking and alcohol with this tracker. Monitor your progress with custom counters, visualize your streaks, and stay motivated with detailed reports and daily reminders. It's designed to be simple and supportive for your journey to a healthier life.