215+ iOS apps curated and reviewed
Out of 215+ stop jet lag apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 2.3★ (12) | No | Yes | May 2026 |
| 2 |  | Free | 4.3★ (89) | No | Yes | May 2026 |
| 3 |  | Free | 4.7★ (2.5K) | No | Yes | Jul 2026 |
| 4 |  | Free was $0.99 | 4.0★ (35) | No | No | Jul 2026 |
| 5 |  | Free | 4.8★ (232) | No | Yes | Jul 2026 |
| 6 |  | Free | — | No | No | May 2026 |
| 7 |  | Free | 5.0★ (2) | No | No | Jul 2026 |
| 8 |  | Free | 4.1★ (17) | No | Yes | Jul 2026 |
This app provides personalized plans to combat jet lag using a science-backed sleep method. It optimizes your schedule based on flight details, sleep patterns, and destination time zones to help you arrive refreshed and productive.
This app helps travelers combat jet lag by guiding them through a simple nerve stimulation process. It aims to reset your body clock to your new time zone, improving sleep, recovery, and overall performance during travel.
This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.
Plan your trips with ease by anticipating jet lag and organizing your daily activities. This app helps you adjust to new time zones with personalized plans and suggests AI-powered itineraries based on your interests and location.
This AI-powered travel companion offers personalized recommendations for sleep, jet lag, workouts, and healthy eating. It analyzes your preferences and available resources to provide tailored advice for business and leisure travelers.
Easily restock your pantry and household essentials with this app. Reorder past purchases, save favorites, and access exclusive deals and discounts on a wide range of products. Enjoy fast, home delivery for all your needs.
Optimize your sleep and energy levels with science-based guidance tailored for shift workers. This app provides personalized advice to combat circadian disruption, improving performance, health, and quality of life. It replaces common myths with evidence-based interventions to reset your internal clock.
This app provides personalized, science-based schedules to help you adjust to new time zones before, during, and after long-haul flights. It offers clear guidance, adapts to your sleep patterns, and tracks your travel progress.
This app helps travelers combat jet lag by guiding users through a series of non-invasive acupuncture techniques. It resets your body clock to your destination's time zone, aiming to eliminate symptoms like fatigue and sleep disturbances.
This app helps travelers combat jet lag with personalized plans based on flight details and sleep schedules. It offers AI-powered guidance, sleep, light, and napping advice, with real-time adjustments and reminders to optimize your travel experience.
Control your CAME home automation system with an intuitive interface. Manage lighting, thermostats, security, and more from your portable device. Visualize your home's functions through room-specific graphic maps.
This app creates personalized plans to help you adjust to new time zones and reduce jet lag. It asks specific questions about your travel to generate a customized schedule for seamless time zone adjustment.
This app creates a personalized schedule to help you adjust to new time zones. It provides hour-by-hour guidance on light exposure, caffeine, and melatonin intake to minimize jet lag and help you feel your best upon arrival.
This app creates personalized plans to help you adjust your body clock before and during travel. It uses circadian science to optimize sleep, light exposure, and caffeine intake for faster recovery and reduced jet lag symptoms.
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