This app provides personalized plans to combat jet lag using a science-backed sleep method. It optimizes your schedule based on flight details, sleep patterns, and destination time zones to help you arrive refreshed and productive.






247+ iOS apps & games curated and reviewed
Out of 247+ stop jet lag apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 | Free | 2.3★ (12) | No | Yes | Sep 2026 | ||
| 2 | Free | 4.7★ (2.6K) | No | Yes | Sep 2026 | ||
| 3 | Free | 4.8★ (242) | No | Yes | Sep 2026 | ||
| 4 | Free | 4.3★ (89) | No | Yes | Sep 2026 | ||
| 5 | Free | — | No | No | May 2026 | ||
| 6 | Free was $0.99 | 4.0★ (35) | No | No | Aug 2026 | ||
| 7 | Free | 3.1★ (12) | Yes | No | Sep 2026 | ||
| 8 | Free | — | — | No | Jul 2026 |






This app provides personalized plans to combat jet lag using a science-backed sleep method. It optimizes your schedule based on flight details, sleep patterns, and destination time zones to help you arrive refreshed and productive.






This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.





This AI-powered travel companion offers personalized recommendations for sleep, jet lag, workouts, and healthy eating. It analyzes your preferences and available resources to provide tailored advice for business and leisure travelers.