Best Stop Jet Lag Apps & Games

249+ iOS apps & games curated and reviewed

4.5 avg rating
20 free apps & games
Updated August 2026

Out of 249+ stop jet lag apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Stop Jet Lag Apps & Games (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1StopJetLagStopJetLagFree2.3★ (12)NoYesMay 2026
2TimeshifterTimeshifterFree4.7★ (2.6K)NoYesAug 2026
3Uplift - Travel Without JetlagUplift - Travel Without JetlagFree4.3★ (89)NoYesMay 2026
4FlykittFlykittFree4.8★ (242)NoYesAug 2026
5Jetlag - Travel & TimezoneJetlag - Travel & TimezoneFree was $0.994.0★ (35)NoNoAug 2026
6JetlagAwayJetlagAwayFreeNoNoMay 2026
7VKAMVKAMFree5.0★ (1)NoNoJul 2026
8Jet Lag: Sleep Time ShiftJet Lag: Sleep Time ShiftFreeNoYesAug 2026

Top Picks for Stop Jet Lag

StopJetLag#1

StopJetLag by StopJetLag

Comprehensive Jet Lag Advice
Editor's Choice
✈️ Travel
2.3(12 ratings)
FreeIn-App Purchases
StopJetLag screenshot 1
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This app provides personalized plans to combat jet lag using a science-backed sleep method. It optimizes your schedule based on flight details, sleep patterns, and destination time zones to help you arrive refreshed and productive.

Timeshifter#2

Timeshifter by Timeshifter Inc.

The #1 Jet Lag App
Strong Contender
✈️ Travel
4.7😊(2.6K ratings)
FreeIn-App Purchases
#34in Travel
Timeshifter screenshot 1
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This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.

What We Love

  • 👍 Easy to use
  • 🚀 Effective at reducing jet lag
  • 💡 Personalized recommendations
  • ⏱️ Helpful notifications

Room to Improve

  • 🕰️ Difficult to follow recommendations during travel
  • 🤒 Melatonin not always readily available
  • 💰 Expensive subscription model
Uplift - Travel Without Jetlag#3

Uplift - Travel Without Jetlag by Uplift Ventures LLC

Jet Lag Solution Global Travel
Worth Considering
💪 Health & Fitness
4.3😊(89 ratings)
FreeIn-App Purchases
Uplift - Travel Without Jetlag screenshot 1
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This app helps travelers combat jet lag by guiding them through a simple nerve stimulation process. It aims to reset your body clock to your new time zone, improving sleep, recovery, and overall performance during travel.

What We Love

  • ✅ Highly effective against jet lag
  • ⏱️ Quick and easy to use
  • 🌿 Natural and holistic approach
  • ✈️ Essential for frequent travelers

Room to Improve

  • 😞 Terrible app experience
  • 👎 Poorly designed UI
  • 😫 Difficult to cancel subscription

More Stop Jet Lag apps to explore

4
Flykitt
Flykitt
Flykitt
by Kitt Bio Inc.
Free

This AI-powered travel companion offers personalized recommendations for sleep, jet lag, workouts, and healthy eating. It analyzes your preferences and available resources to provide tailored advice for business and leisure travelers.

Personalized sleep and jet lag adviceAI-driven workout generationHealthy restaurant and menu analysis
✈️ Travel
(242)
free with in-app purchases
5
Jetlag - Travel & Timezone
Jetlag - Travel & Timezone
Jetlag - Travel & Timezone
Enjoy your trip
Free
$0.99 | 100% OFF

Plan your trips with ease by anticipating jet lag and organizing your daily activities. This app helps you adjust to new time zones with personalized plans and suggests AI-powered itineraries based on your interests and location.

Jet lag adjustment plansMulti-city time zone comparisonInteractive time zone map
✈️ Travel
(35)
free
6
JetlagAway
JetlagAway
JetlagAway
Beat jet lag & sleep woes
Free
💪 Health & Fitness
(0)
7
VKAM
VKAM
VKAM
by Shenzhen VeePai IoT Intelligent Technology LLC
Free

This intelligent monitoring management app allows for remote surveillance of various devices, including PTZ cameras. It offers HD real-time preview, multi-device monitoring, and two-way voice intercom. Features like motion detection and AI anomaly recognition provide instant alerts for security events.

HD real-time previewMulti-device split-screen monitoringRemote camera angle adjustment
🔧 Utilities
(1)
free
8
Jet Lag: Sleep Time Shift
Jet Lag: Sleep Time Shift
Jet Lag: Sleep Time Shift
Circadian Rhythm Travel Plan
Free
✈️ Travel
(0)
9
Jet Lag Fix
Jet Lag Fix
Jet Lag Fix
Eliminate jet lag now!
Free

This app helps travelers combat jet lag by guiding users through a series of non-invasive acupuncture techniques. It resets your body clock to your destination's time zone, aiming to eliminate symptoms like fatigue and sleep disturbances.

Body clock reset guidanceNon-invasive acupuncture techniquesScheduled acupoint treatment notifications
✈️ Travel
(10)
free with in-app purchases
10
Jet Lag Planner: Body Clock
Jet Lag Planner: Body Clock
Jet Lag Planner: Body Clock
Beat jet lag
Free
✈️ Travel
(0)
11
لغتي
لغتي
لغتي
درة ابجد
Free
📚 Education
(7)
12
Driftwise: Jet Lag Sleep Plan
Driftwise: Jet Lag Sleep Plan
Driftwise: Jet Lag Sleep Plan
Light, melatonin & body clock
Free
✈️ Travel
(0)
13
Jet Lag Plans by JetReset
Jet Lag Plans by JetReset
Jet Lag Plans by JetReset
Fly without Jet Lag
Free

This app provides personalized, science-based schedules to help you adjust to new time zones before, during, and after long-haul flights. It offers clear guidance, adapts to your sleep patterns, and tracks your travel progress.

Personalized jet lag schedulesScience-based circadian strategiesAdapts to user's sleep times
✈️ Travel
(4)
free with in-app purchases
14
My Jet Lag Companion
My Jet Lag Companion
My Jet Lag Companion
by remy cutard
Free
✈️ Travel
(0)
15
机で野球
机で野球
机で野球
by SAT-BOX, Inc.
Free
🎮 Games
(6)
16
Jet Lag Time Zone Shifter
Jet Lag Time Zone Shifter
Jet Lag Time Zone Shifter
Smart Sleep Adaptation Guide
Free

This app creates personalized plans to help you adjust your body clock before and during travel. It uses circadian science to optimize sleep, light exposure, and caffeine intake for faster recovery and reduced jet lag symptoms.

Personalized recovery plansMulti-trip itinerary planningMelatonin timing guidance
✈️ Travel
(1)
free with in-app purchases
17
Jetlag Sync
Jetlag Sync
Jetlag Sync
Reduce Jet lag Effectively
Free

This app creates personalized plans to help you adjust to new time zones and reduce jet lag. It asks specific questions about your travel to generate a customized schedule for seamless time zone adjustment.

Personalized jet lag plansCustomized schedulesTime zone adjustment
✈️ Travel
(8)
freemium
18
Jet Lag Coach
Jet Lag Coach
Jet Lag Coach
Beat jet lag, arrive refreshed
Free
✈️ Travel
(0)
19
Jetly: Jet Lag Recovery Plan
Jetly: Jet Lag Recovery Plan
Jetly: Jet Lag Recovery Plan
by Idlewild Codeworks
Free
✈️ Travel
(0)
20
JetLagPro
JetLagPro
JetLagPro
Timed Acupressure for Jet Lag
Free
✈️ Travel
(0)

FAQ about Stop Jet Lag

What are the best stop jet lag apps & games for iPhone?
StopJetLag tops our stop jet lag apps & games ranking as of August 2026, with a 2.3-star average from 12 App Store ratings, and it's free to download.
Yes — 20 of the top stop jet lag apps & games we rank are free to download, including StopJetLag and Timeshifter.
StopJetLag has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ stop jet lag apps & games on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
StopJetLag provides personalized, science-backed plans to help you combat jet lag. It analyzes your flight schedule, sleep patterns, and destination time zone to create a tailored strategy for adjusting your body clock.
The app uses the Flight-Aligned Sleep Method™ to coordinate various body clock influences, including sleep timing, light exposure, meal times, and even optional melatonin supplements. This comprehensive approach aims to sync your internal clock with your destination's time zone.