249+ iOS apps & games curated and reviewed
Out of 249+ stop jet lag apps and games on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 2.3★ (12) | No | Yes | May 2026 |
| 2 |  | Free | 4.7★ (2.6K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.3★ (89) | No | Yes | May 2026 |
| 4 |  | Free | — | No | No | May 2026 |
| 5 |  | Free | 4.8★ (242) | No | Yes | Aug 2026 |
| 6 |  | Free was $0.99 | 4.0★ (35) | No | No | Aug 2026 |
| 7 |  | Free | 3.9★ (19) | No | Yes | Aug 2026 |
| 8 |  | Free | — | — | No | Jul 2026 |
This app provides personalized plans to combat jet lag using a science-backed sleep method. It optimizes your schedule based on flight details, sleep patterns, and destination time zones to help you arrive refreshed and productive.
This app provides personalized plans to combat jet lag based on circadian science. It offers practical advice for light exposure and avoidance to help you adjust to new time zones quickly and reduce symptoms like insomnia and sleepiness.
This app helps travelers combat jet lag by guiding them through a simple nerve stimulation process. It aims to reset your body clock to your new time zone, improving sleep, recovery, and overall performance during travel.
This AI-powered travel companion offers personalized recommendations for sleep, jet lag, workouts, and healthy eating. It analyzes your preferences and available resources to provide tailored advice for business and leisure travelers.
Plan your trips with ease by anticipating jet lag and organizing your daily activities. This app helps you adjust to new time zones with personalized plans and suggests AI-powered itineraries based on your interests and location.
Optimize your sleep and energy levels with science-based guidance tailored for shift workers. This app provides personalized advice to combat circadian disruption, improving performance, health, and quality of life. It replaces common myths with evidence-based interventions to reset your internal clock.
This app helps travelers combat jet lag by guiding users through a series of non-invasive acupuncture techniques. It resets your body clock to your destination's time zone, aiming to eliminate symptoms like fatigue and sleep disturbances.
Engage in a relaxing 3D sorting puzzle game that combines strategy and creativity. Rearrange and match goods to clear levels, offering a satisfying and stress-free experience for players of all ages. Enjoy beautiful graphics and offline play.
This app creates personalized plans to help you adjust to new time zones and reduce jet lag. It asks specific questions about your travel to generate a customized schedule for seamless time zone adjustment.
This app provides personalized, science-based schedules to help you adjust to new time zones before, during, and after long-haul flights. It offers clear guidance, adapts to your sleep patterns, and tracks your travel progress.
This app creates personalized plans to help you adjust your body clock before and during travel. It uses circadian science to optimize sleep, light exposure, and caffeine intake for faster recovery and reduced jet lag symptoms.
This app creates personalized travel plans to help you adjust your sleep schedule to new time zones. It provides guidance on light exposure, caffeine intake, and sleep timing to minimize jet lag and help you arrive refreshed.
This app creates personalized plans to help you adjust to new time zones faster. It provides evidence-based guidance on sleep schedules, light exposure, and caffeine/melatonin management for smoother travel adaptation.