Best Strava Free Apps

Guided Runs with audio coachingPersonalized Training PlansGPS tracking for speed, distance, and route

This app offers guided runs, training plans, and community challenges to help users start, continue, and enjoy running. It tracks speed, distance, and GPS routes, providing motivation and expert guidance for various fitness levels and goals.

(416K)

adidas Running: Run tracker

From Walk to Marathon training

Activity tracking for running, walking, cycling, and morePersonalized training plans for various distancesSyncs with Health Connect and popular devices

Track your runs and fitness activities with personalized training plans for all levels. Connect with a global community, join challenges, and monitor your progress with detailed stats and expert guidance.

StepUp Pedometer Step Counter

(107K)

ad-supported

Social step challenge tracker

Automatic step trackingDistance and calorie monitoringSocial step challenges

This app is a social pedometer that encourages users to be more active by tracking steps, distance, and calories. It allows users to compete with friends and colleagues in step challenges, fostering motivation and healthy competition. The app integrates with various wearables and health platforms, offering a battery-efficient way to monitor daily activity and achieve fitness goals.

(125K)

Google Fit: Activity Tracker

Track your health and fitness

Track workouts (runs, walks, bike rides)Monitor Heart Points and steps goalsManually add missed activities

This app helps you achieve a healthier, more active lifestyle by tracking your physical activity and providing personalized goals. It awards points for moderate and intense exercise, aligning with recommendations from health organizations to improve heart health, sleep, and mental wellbeing.

Runna: Running Plans & Coach

(2.2K)

free

5k to Marathon Training

Customized training plansSeamless run syncingHolistic running support

This app provides tailored running training plans designed by world-class coaches for all levels, from beginners to marathoners. It offers personalized programs, run tracking, strength training, and a supportive community.

(33K)

Strava Heatmap 3D workout map

Visualize all your activities

Visualize Strava activities on a map3D activity visualizationExplore activity data

Visualize your fitness activities from Strava on a 3D world map. Explore where you've been active, analyze your routes, and discover new places to explore. Perfect for athletes and fitness enthusiasts to gain insights into their training.

(13)

Pedometer and Step Counter

Steps - Activity Tracker

Step and distance trackingGoal setting with visual progressCalorie tracking

This app tracks your daily walking distance and step count with a simple, visually engaging interface. Set personal goals and monitor your progress with changing colors, while also recording workouts and syncing with Apple Health.

(131K)

Map My Run GPS Running Tracker

5K 10K, Half Marathon Training

GPS tracking for distance, pace, and elevationCustomizable training plans for various distancesReal-time audio feedback during runs

Track your runs with GPS, get personalized training plans, and real-time stats. This app offers coaching tips, community motivation, and supports over 600 activities. Improve your performance indoors or outdoors.

(748K)

StatShot: Strava Overlay Tool

Overlay Strava stats on photos

Seamless Strava integrationAutomatic import of recent activitiesOverlay distance, time, pace, heart rate, elevation, calories

Easily overlay your Strava workout statistics onto photos to create visually appealing posts for social media. Customize stats, fonts, and layouts to showcase your fitness achievements in a personalized style.

(6)

WeWard - Walking Rewards App

Count Steps and Earn Prizes

Track steps with built-in pedometerEarn cash and gift cardsRedeem exclusive deals

Turn your daily walks into rewards. Track your steps with a built-in pedometer to earn cash, gift cards, exclusive deals, or donate to charitable causes. Stay motivated with fun challenges and games, and discover new ways to save money while improving your health.

(103K)

Pedometer α - Step Counter

Steps counter for walking

Step countingCalorie trackingDistance measurement

This application functions as a free and simple step counter, ideal for tracking walking and supporting diet goals. It automatically records your steps, calories burned, distance, and walking time, displaying this data in easily viewable graphs. Customize the app's appearance with themes and ensure accurate tracking by inputting personal details.

Walking & Running Tracker

Earn money for charity with every mileTrack walking, running, and biking activityCreate custom Pledge Pages for friends to sponsor

Earn money for your favorite charities by walking, running, or biking. Create a Pledge Page to let friends sponsor your efforts and automatically share your progress on social media to attract support. Syncs with fitness trackers and health apps to convert your everyday activity into donations.

(65K)

Run Tracker Map: GPS & Pacer

Running routes for Runkeeper

Training and Workouts

Expert-led workout programmingGym and home workoutsStrength, conditioning, yoga, pilates

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

Map My Ride With GPS Tracker

(280K)

free

Plan & Track Cycling Routes

GPS ride loggingPerformance stats analysisRoute discovery and saving

This app helps cyclists track their rides, analyze performance, and discover new routes. It offers GPS logging, real-time stats, and integration with popular wearables and fitness platforms. Users can also connect with a community of cyclists for motivation and challenges.

(247K)

Sauce for Strava™

by Sauce, LLC

Enhanced cycling dataImproved running metricsClient-side JavaScript

Enhance your cycling and running data with this lightweight browser extension. It provides more detailed information directly within the platform, offering a richer experience for athletes.

Virtual Journeys for Strava

(4)

free

by Ian Skellern

Visualize Strava activities on a mapSet custom start and end destinationsInclude waypoints in your virtual journey

Visualize your fitness activities as virtual journeys across the globe. Log your runs, cycles, or hikes in Strava and watch your progress on a map towards your chosen destination, complete with waypoints. Explore the world from your doorstep.

(1)