229+ iOS apps curated and reviewed
Every iPhone needs a few good stronger workout apps. We benchmark 229+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (17K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.9★ (108K) | No | Yes | Jul 2026 |
| 3 |  | Free | 4.8★ (85K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (277K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.9★ (76K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.9★ (81K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.9★ (115K) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (3.8K) | No | Yes | Jul 2026 |
This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.
This app helps you track your workouts and progress with an intuitive interface. It offers a wide range of exercises, detailed instructions, and advanced statistics to help you achieve your fitness goals. Easily log your routines, monitor personal records, and stay motivated on your fitness journey.
This app helps you track your gym performance with over 400 exercises. Log workouts, visualize progress with detailed charts, and compete with friends on global leaderboards. Earn rewards and customize your routines for a motivating fitness journey.
This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
This app helps you plan weight lifting routines, log workouts, and track your progress with detailed graphs and exercise videos. Connect with friends, copy their routines, and analyze your performance to get stronger.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
This app offers science-based, personalized workout routines and an intuitive tracker for strength training. It automatically adjusts your plan based on progress and allows for custom routines, home gym setups, and detailed progress monitoring.
This fitness app guides you through a progressive program to increase your push-up count to 100. It offers multiple training programs based on your current ability and includes features like reminders and progress tracking.
Track your workouts and connect with a global community. Enhance your fitness experience with real-time intensity monitoring and detailed workout analysis. Achieve your fitness goals through engaging strength, cardio, and core routines.
This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.
This fitness app offers expert coaching and personalized progress tracking for women serious about building strength and muscle. It provides a science-backed roadmap with flexible workout options designed to fit busy schedules and ensure continuous progress.
This app helps gym-goers track their workouts, build custom routines, and monitor strength progress. It features a large exercise library with video guides, social features to connect with friends, and motivational challenges. Users can log sets, reps, weight, and PRs to achieve their fitness goals.
This app unifies your fitness tracking by syncing data from various devices and platforms. It generates personalized training plans to improve both strength and cardio, offering insights into your performance and progress.
Achieve a flat stomach and defined abs with personalized bodyweight exercises. This app offers custom routines, daily challenges, and motivational features to make your fitness journey engaging and effective, all from your smartphone.
This app provides structured, effective workouts and habit tracking designed for busy individuals. It offers a comprehensive training library, guided sessions, and tools to monitor progress, making fitness accessible and sustainable.
Track your workouts, analyze progress, and discover proven strength training programs. Log unlimited workouts, access a vast exercise library, and set goals. Upgrade for advanced statistics and premium programs.
This app offers gentle, effective movement programs designed for seniors, accessible from a chair or stable standing position. It includes personalized wellness plans for Chair Yoga and Tai Chi, adapting to individual fitness levels and goals to improve flexibility, strength, balance, and coordination.
This application helps users plan and track weightlifting workouts to build muscle and strength. It offers a clean interface designed by weightlifters for weightlifters, with features for routine creation, progress tracking, and automatic plate calculations.
