Best The Fitness Challenge Apps & Games

231+ iOS apps & games curated and reviewed

4.7 avg rating
19 free apps & games
Updated May 2026

Whether you're new to the fitness challenge or looking for an upgrade, our curated collection of 231+ iOS apps and games has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for The Fitness Challenge

The Fitness Challenge#1

The Fitness Challenge by Samantha Roobol

Challenge: get fit in 30 days
Editor's Choice
๐Ÿ’ช Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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Engage in daily mini-challenges designed to work every major muscle group. This app offers tiered exercises suitable for all fitness levels, aiming to improve strength and health over a month without monotony.

ChallengeRunner#2

ChallengeRunner by ChallengeRunner LLC

Fitness Challenge Logging
Strong Contender
๐Ÿ’ช Health & Fitness
4.5๐Ÿ˜ž(8.5K ratings)
Free
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Log and track your progress in employee health challenges. View real-time leaderboards, submit data, and engage with other participants. Integrates with Apple Health for automatic data syncing.

What We Love

  • ๐Ÿš€ Great for motivation
  • ๐Ÿ‘ Simple and efficient
  • ๐Ÿ’ก Wellness partnership

Room to Improve

  • ๐Ÿ› Sync issues with Apple Health and other fitness trackers
  • ๐Ÿ‘Ž Poor user interface and navigation
  • ๐Ÿ” Lack of visibility into team and individual rankings
A Step Ahead Challenge#3

A Step Ahead Challenge by Fitness Interactive Experience, INC

Virtual Walking Challenge
Worth Considering
๐ŸŽฎ Games
4.8๐Ÿ˜Š(6.9K ratings)
FreeAds
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Embark on a virtual walking adventure where your real-world steps power your survival against zombies, robots, and aliens. Complete missions, upgrade your character, and join teams to conquer challenges in a post-apocalyptic world. New adventures are released regularly.

What We Love

  • ๐Ÿค Great team building
  • ๐Ÿƒโ€โ™€๏ธ Motivates exercise
  • ๐Ÿ•น๏ธ Fun and engaging game
  • ๐Ÿ” Competitive aspect

Room to Improve

  • โฑ๏ธ Slow load times
  • ๐Ÿค• Unfair team size disadvantage
  • ๐Ÿค” Lack of direction/instructions

More The Fitness Challenge apps to explore

4
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Home workouts for womenWeight loss and fat burningNo equipment needed
๐Ÿ’ช Health & Fitness
(28K)
subscription
5
The Conqueror Challenges
The Conqueror Challenges
The Conqueror Challenges
by Actionary Limited
Free

Complete virtual fitness challenges and earn real medals. Track your progress by running, walking, or cycling, and sync data from popular fitness apps. Explore challenges based on famous global routes.

Virtual fitness challengesEarn real finisher medalsTrack progress via activity
๐Ÿ’ช Health & Fitness
(11K)
free with in-app purchases
6
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
๐Ÿ’ช Health & Fitness
(115K)
free with in-app purchases
7
30 Day Fitness at Home
30 Day Fitness at Home
30 Day Fitness at Home
Home Workout for Women To Burn
Free

Achieve weight loss and muscle gain with personalized home workout plans and professional guides. This app offers a variety of exercises and customized routines, with an AI trainer to answer your fitness questions. See results in 30 days with zero equipment needed.

Personalized workout plansZero-equipment home workoutsAI fitness trainer
๐Ÿ’ช Health & Fitness
(28K)
subscription
8
GymRats ยท Fitness challenge
GymRats ยท Fitness challenge
GymRats ยท Fitness challenge
Activity tracking for groups
Free

Compete with friends and family in group fitness challenges. Track any activity, set custom rules, and stay motivated through shared workout logs. Integrates with Apple Health for seamless activity import.

Create or join group challengesInvite unlimited participantsPost workouts with photo verification
๐Ÿ’ช Health & Fitness
(134K)
free with in-app purchases
9
7 Minute Workout Challenge
7 Minute Workout Challenge
7 Minute Workout Challenge
by Fitness Guide Inc
$3.99

This app guides you through a research-backed, high-intensity workout program designed to be completed in just over seven minutes. It requires no equipment and can be done anywhere, offering video, audio, and text guidance. Track your progress, weight, and unlock achievements to stay motivated.

Guided video, audio, and text workoutsNo equipment requiredProgress tracking (activity calendar, weight tracker)
๐Ÿ’ช Health & Fitness
(5.8K)
free with in-app purchases
10
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 Days Challenge Tough & Soft
75 soft medium fitness tracker
Free

This app supports a 75-day self-improvement and fitness challenge. It helps users track their daily tasks, stay motivated, and connect with a community of fellow participants. Unlock advanced features with an optional subscription.

75-day challenge trackingProgress monitoringMotivation tools
๐Ÿ’ช Health & Fitness
(8.2K)
freemium
11
Splits Training, Do the Splits
Splits Training, Do the Splits
Splits Training, Do the Splits
30 Day Splits Challenge
Free

Achieve full splits with guided, step-by-step training designed for all levels. This app offers a 30-day challenge combining static and dynamic stretches to improve flexibility, balance, and prevent injuries. Customize your routine and track progress with daily 10-minute sessions.

Splits training for all levelsStep-by-step directions30-day splits challenge
๐Ÿ’ช Health & Fitness
(3.5K)
subscription
12
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Challenges - Compete, Get Fit
Get fit with friends
Free

Compete with friends, family, and coworkers to get fit. Track your progress through stand, move, and exercise rings, earn medals, and send motivational nudges. Stay connected and motivated with real-time updates and team challenges.

Team challengesActivity ring tracking (Stand, Move, Exercise)Medal achievements
๐Ÿ’ช Health & Fitness
(5.7K)
ad-supported
13
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Pacer Pedometer Step Counter
Walking step challenge tracker
Free

This app tracks your daily activity, including steps, distance, and calories burned, to help you reach your fitness goals. It offers GPS mapping for outdoor exploration, personalized fitness plans, and community features for motivation and support.

Effortless activity tracking (steps, distance, calories)GPS mapping for outdoor routesPersonalized fitness plans and weight management
๐Ÿ’ช Health & Fitness
(315K)
free with in-app purchases
14
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Home Fitness for Weight Loss
Workout Exercises to Get Fit
Free

This app provides personalized workout plans and meal suggestions to help you achieve your weight loss and fitness goals. It includes features like heart rate monitoring, water tracking, and seamless integration with Apple Health.

Personalized training plansHeart rate monitoringWater balance tracking
๐Ÿ’ช Health & Fitness
(59K)
free with in-app purchases
15
90 Day Challenge
90 Day Challenge
90 Day Challenge
by Browney B.V.
Free

This app provides personalized 90-day fitness programs tailored to your goals, fitness level, and preferred training style. Track your progress with detailed metrics, view body changes, and stay motivated with streaks and badges. You can also challenge friends to join your fitness journey.

Personalized 90-day workout programsIn-app progress tracking (weight, reps, PRs)Monthly strength tests
๐Ÿ’ช Health & Fitness
(4.5K)
free with in-app purchases
16
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
30 Day Fitness - Home Workout
Daily workouts to lose weight
Free

Embark on a 30-day fitness journey with daily workouts and HD video tutorials designed to help you lose weight and tone your body. Track your progress, achieve your fitness goals, and see noticeable results in just one month.

Daily workoutsHD video tutorialsWorkout history tracking
๐Ÿ’ช Health & Fitness
(59K)
subscription
17
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Fitonomy: Home and Gym Coach
Perte de Poids Pour Femme
Free

This app provides personalized fitness plans and meal guidance for home or gym workouts. It offers customized exercises, monthly challenges, and progress tracking to help users build muscle, tone their body, and improve overall health. It also includes pain relief exercises and a supportive community.

Personalized workout plansCustomized meal plansMonthly fitness challenges
๐Ÿ’ช Health & Fitness
(119)
free with in-app purchases
18
At Home Plank Workouts
At Home Plank Workouts
At Home Plank Workouts
Plank Challenge Fitness App
Free

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

Variety of plank exercises30-day weight loss planCustomizable workout plans
๐Ÿ’ช Health & Fitness
(2.7K)
subscription
19
The 30 Day Fitness Challenge
The 30 Day Fitness Challenge
The 30 Day Fitness Challenge
Home Workout Plan to Get Fit
Free

This app offers a variety of fitness challenges designed by trainers to help users achieve their fitness goals in 30 days. It provides tiered exercises suitable for all fitness levels, allowing workouts at home without gym equipment. The app tracks progress and offers customizable challenges.

30-day fitness challengesTargeted workouts (abs, butt, total body)Progress tracking
๐Ÿ’ช Health & Fitness
(3)
free with in-app purchases
20
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Fitify: Home Workout, AI Coach
Bodyweight exercises & Fitness
Free

Achieve your fitness goals at home with personalized workout plans and over 900 exercises. Track your progress with a body fat scanner and enjoy routines that require no equipment or utilize various fitness tools. Work out anytime, anywhere with voice coaching and HD video demonstrations.

Personalized fitness plansOver 900 exercises (bodyweight & tools)Body fat and muscle mass tracking
๐Ÿ’ช Health & Fitness
(11K)
freemium