Best The Grounded Frog Apps

237+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated June 2026

The Grounded Frog is the household name in the grounded frog, but it's far from the only option. We track 237+ alternatives and competitors on iOS β€” many free, many higher-rated than you'd expect.

Top Picks for The Grounded Frog

Yoga | Down Dog#2

Yoga | Down Dog by Yoga Buddhi Co

A new workout every time!
Strong Contender
πŸ’ͺ Health & Fitness
4.9😊(326K ratings)
FreeAdsIn-App Purchases
Yoga | Down Dog screenshot 1
Yoga | Down Dog screenshot 2
Yoga | Down Dog screenshot 3
Yoga | Down Dog screenshot 4
Yoga | Down Dog screenshot 5
Yoga | Down Dog screenshot 6

Experience a unique yoga practice every time with this app. Customize your sessions by selecting practice types, focusing on specific body areas, and adjusting pace. It offers beginner-friendly options and integrates with health apps.

What We Love

  • πŸ§˜β€β™€οΈ Helps with chronic illness
  • πŸ€Έβ€β™€οΈ Customizable practices
  • πŸ•°οΈ Flexible duration and pacing
  • 🎢 Variety of music options

Room to Improve

  • 🧠 Can be stressful with too much customization
  • πŸ€Έβ€β™€οΈ Expectations for poses may be unrealistic for beginners
  • πŸ”Œ Offline access removed
Barre | Down Dog#3

Barre | Down Dog by Yoga Buddhi Co

A new workout every time!
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(23K ratings)
FreeAdsIn-App Purchases
Barre | Down Dog screenshot 1
Barre | Down Dog screenshot 2
Barre | Down Dog screenshot 3
Barre | Down Dog screenshot 4

Experience a new barre workout every time with this fitness app. It offers beginner-friendly routines, targeting and toning your entire body with high-rep, low-impact exercises. Customize your focus and enjoy dynamic music to keep you motivated.

What We Love

  • πŸ‘ Great muscle toning workout
  • πŸ‘ Customizable settings (time, music, etc.)
  • πŸ‘ Variety of workouts and exercises
  • πŸ‘ Challenging but effective for all levels

Room to Improve

  • πŸ› Abrupt transitions between exercises
  • πŸ› Lack of clear instructions and modifications for beginners
  • πŸ› Limited arm/upper body exercises

More The Grounded Frog apps to explore

4
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Yoga-Go: Tai Chi & Pilates
Wall Pilates for Beginners
Free

Engage in low-intensity yoga, Tai Chi, and Pilates routines designed for home use. Improve flexibility, strength, and reduce stress with guided workouts ranging from 7 to 30 minutes daily. Explore over 2000 exercises, including somatic yoga and chair yoga, to enhance your overall well-being.

Low-intensity home workoutsYoga, Tai Chi, Pilates, Somatic YogaChair yoga for mobility
πŸ’ͺ Health & Fitness
(89K)
free with in-app purchases
5
Lindywell
Lindywell
Lindywell
Pilates with Robin Long
Free

This app offers Pilates workouts and balanced living guidance, focusing on mindful movement, nourishment, and a thriving mindset. Access a vast library of classes, track progress, and discover healthy recipes. It aims to build sustainable habits for lifelong wellness.

Extensive Pilates workout libraryMonthly workout calendarProgress tracking
πŸ’ͺ Health & Fitness
(5.6K)
subscription
6
CorePower Yoga
CorePower Yoga
CorePower Yoga
by CorePower Yoga, LLC
Free

Access over 200 on-demand yoga classes and easily schedule studio or livestream sessions. Personalize your practice with a quick quiz and manage your account and membership details seamlessly. Sync class bookings with your personal calendar to never miss a session.

Unified login for class scheduling200+ on-demand classesPersonalized class recommendations
πŸ’ͺ Health & Fitness
(692)
ad-supported
7
Boho Beautiful
Boho Beautiful
Boho Beautiful
Yoga - Fitness - Lifestyle
Free

Access a comprehensive wellness studio with yoga, meditation, fitness, and more. Explore a vast library of classes for all levels and goals, or upgrade for exclusive content and personalized programs. Nurture your body and mind for strength, calm, and flexibility.

Extensive library of yoga, fitness, and meditation classesClasses for all levels and goalsPersonalized routines and calendars
πŸ’ͺ Health & Fitness
(603)
freemium
8
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Yoga - Poses & Classes at Home
Flexibility & Weight Loss
Free

This app offers guided yoga sessions and poses for all levels to improve flexibility, strength, and mental well-being. It includes curated workout collections, expert-designed classes, and nutrition tips to help users achieve their fitness goals at home.

100+ easy-to-follow yoga posesWorkout collections for specific goals20+ unique yoga classes by experts
πŸ’ͺ Health & Fitness
(3.2K)
free with in-app purchases
9
Fittbe Daily Pilates Workouts
Fittbe Daily Pilates Workouts
Fittbe Daily Pilates Workouts
Graceful Home Pilates Daily
Free

Engage in daily mat Pilates workouts at home with no equipment required. This app offers fresh, flowing routines for all levels, focusing on core strength, posture, and full-body balance. Enjoy guided sessions, progress tracking, and bonus barre workouts.

Daily fresh mat Pilates flowsNo equipment requiredSuitable for all fitness levels
πŸ’ͺ Health & Fitness
(179)
free with in-app purchases
10
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
LazyFit: Workout For Beginners
Chair Yoga,Tai Chi & Pilates
Free

This app offers gentle, science-based workouts designed for beginners, seniors, and those with limited mobility. Access chair yoga, Pilates, Tai Chi, and walking routines from home, with personalized plans and progress tracking.

Chair YogaPilates (Bed, Mat, Wall)Tai Chi Flow
πŸ’ͺ Health & Fitness
(78K)
free with in-app purchases
11
The Hot Yoga Spot
The Hot Yoga Spot
The Hot Yoga Spot
by Albany Hot Yoga LLC
Free

Easily reserve and cancel classes, purchase packages, and view schedules. This app helps you save your spot in sessions, discover promotions, and access studio contact details. Optimize your yoga practice and class sign-ups with this convenient mobile tool.

Reserve and cancel classesPurchase class packagesView class schedules
πŸ’ͺ Health & Fitness
(140)
ad-supported
12
GROUNDED new
GROUNDED new
GROUNDED new
by GROUNDED NWA LLC
Free

Easily browse and purchase class packs or memberships. View the schedule, filter by class type, and manage your reservations to stay organized and committed to your fitness goals.

Purchase class packs and membershipsBrowse and filter class scheduleManage class reservations
πŸ’ͺ Health & Fitness
(19)
free with in-app purchases
13
Laughing Frog Yoga
Laughing Frog Yoga
Laughing Frog Yoga
by Laughing Frog Yoga Inc
Free
πŸ’ͺ Health & Fitness
(14)
14
Power Life
Power Life
Power Life
Yoga, Barre, & Fitness
Free

Book yoga, barre, and fitness classes, purchase packages, and manage your account. Discover a variety of class formats, including heated sessions, designed for all levels. Experience a supportive community focused on personal growth and well-being.

Class sign-upsPackage purchasesAccount management
πŸ’ͺ Health & Fitness
(3.4K)
free with in-app purchases
15
Pilates Yoga Fitness Workouts
Pilates Yoga Fitness Workouts
Pilates Yoga Fitness Workouts
Your Path to Wellness Strength
Free

This app offers a comprehensive home fitness experience blending Pilates, yoga, and gym-style workouts. It provides guided routines, animated demonstrations, and tools to track progress, flexibility, and hydration, all without needing gym equipment.

Vinyasa stretches for all agesIntegrated Pilates and yoga routinesAnimated exercise demonstrations
πŸ’ͺ Health & Fitness
(608)
free with in-app purchases
16
Pilates Addiction
Pilates Addiction
Pilates Addiction
The Gold Standard In Pilates.
Free

This app simplifies booking, managing, and tracking Pilates workouts to help you build strength, precision, and confidence. Explore various class types, manage your memberships, and stay connected to your studio, all from your phone.

Book and manage workoutsTrack progress over timeExplore class types (IGNITE, CORE+, MAX, Mobility RX)
πŸ’ͺ Health & Fitness
(1)
free
17
Yogaworks: Yoga & Pilates
Yogaworks: Yoga & Pilates
Yogaworks: Yoga & Pilates
Stretch, Home Workout, Breathe
Free

Access a comprehensive online yoga and Pilates experience with live and on-demand classes. Explore over 10 styles, including Vinyasa, Yin, and Meditation, taught by expert instructors. Practice anytime, anywhere, with or without equipment.

10+ yoga and fitness stylesDaily livestream classesOn-demand library (2,000+ classes)
πŸ’ͺ Health & Fitness
(114)
free with in-app purchases
18
YogaRenew | Yoga At Home
YogaRenew | Yoga At Home
YogaRenew | Yoga At Home
Yoga Classes, Courses, Series
Free

Access hundreds of on-demand yoga and meditation classes for free. Subscribe for thousands of classes, courses, workshops, and live events led by world-renowned instructors. Find practices for every goal, style, and experience level.

Hundreds of on-demand classesLive daily yoga classesThousands of courses and workshops
πŸ’ͺ Health & Fitness
(697)
free with in-app purchases
19
Mindbody: Fitness & Wellness
Mindbody: Fitness & Wellness
Mindbody: Fitness & Wellness
Find classes & appointments
Free

Discover and book fitness, beauty, and wellness services worldwide. Explore classes like yoga, Pilates, and HIIT, or find appointments for massages and salon treatments. Access exclusive deals and verified reviews to find your perfect wellness experience.

Book fitness classesSchedule beauty appointmentsFind wellness services
πŸ’ͺ Health & Fitness
(266K)
free with in-app purchases
20
The Pilates Class
The Pilates Class
The Pilates Class
By Jacqui Kingswell
Free

Access a comprehensive platform for transforming your body and mind through a blend of traditional Pilates and other fitness disciplines. Enjoy over 400 classes, custom programs, and a supportive community, with new content added weekly.

400+ on-demand classes15 diverse class categoriesCustom workout programs
πŸ’ͺ Health & Fitness
(419)
free with in-app purchases