Best The Hypertrophy House Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

With an average user rating of 4.7★, the the hypertrophy house category is one of the App Store's strongest. Browse all 250+ apps we track, sorted so the most loved ones surface first.

Compare top The Hypertrophy House Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1The Hypertrophy HouseThe Hypertrophy HouseFreeNoYesMay 2026
2Hypertrophy: Gym Workout LogHypertrophy: Gym Workout LogFreeNoYesMay 2026
3Lift X - Gym & Workout TrackerLift X - Gym & Workout TrackerFree4.4★ (5)NoYesAug 2026
4RIRLift: Hypertrophy LogRIRLift: Hypertrophy LogFree5.0★ (5)NoYesAug 2026
5EresFitness: Workouts LogEresFitness: Workouts LogFree4.8★ (332)YesYesAug 2026
6Element 26 Tr[Ai]ner WorkoutElement 26 Tr[Ai]ner WorkoutFree5.0★ (12)YesYesAug 2026
7MH Physique: Hypertrophy AppMH Physique: Hypertrophy AppFree5.0★ (5)NoYesAug 2026
8Prime Progression: HypertrophyPrime Progression: HypertrophyFreeNoYesJun 2026

Top Picks for The Hypertrophy House

Lift X - Gym & Workout Tracker#3

Lift X - Gym & Workout Tracker by Rutger Venema

Rank Your Strength & Fitness
Worth Considering
💪 Health & Fitness
4.4(5 ratings)
FreeIn-App Purchases
Lift X - Gym & Workout Tracker screenshot 1
Lift X - Gym & Workout Tracker screenshot 2
Lift X - Gym & Workout Tracker screenshot 3
Lift X - Gym & Workout Tracker screenshot 4
Lift X - Gym & Workout Tracker screenshot 5
Lift X - Gym & Workout Tracker screenshot 6

This app provides a comprehensive fitness tracking experience focused on objective progress. It uses a unique ranking system and a single score to reflect your overall strength, leanness, and consistency, offering insights into your performance and recovery.

More The Hypertrophy House apps to explore

4
RIRLift: Hypertrophy Log
RIRLift: Hypertrophy Log
RIRLift: Hypertrophy Log
Gym Workout Tracker for Watch
Free

This app is a dedicated workout logbook for serious lifters using Apple Watch. It focuses on tracking reps in reserve, building repeatable routines, and monitoring weekly volume without unnecessary social features or generic fitness noise.

Apple Watch-first workout loggingPlanned routines with sets and rep rangesTrack reps in reserve (RIR)
💪 Health & Fitness
(5)
freemium
5
EresFitness: Workouts Log
EresFitness: Workouts Log
EresFitness: Workouts Log
Exercises and Routines
Free

This app acts as a personal trainer, using AI to create customized workout plans based on your goals, experience, and available equipment. It offers guided training with animated exercises, progress tracking, and the ability to build your own routines.

AI-generated personalized workout plansCustomizable routines and exercise editingLibrary of 600+ animated exercises
💪 Health & Fitness
(332)
freemium
6
Element 26 Tr[Ai]ner Workout
Element 26 Tr[Ai]ner Workout
Element 26 Tr[Ai]ner Workout
Workout App
Free

This AI-powered fitness planner creates personalized workout routines based on your equipment, goals, and availability. It tracks your progress and is designed by a Doctor of Physical Therapy and Strength Coach for effective training.

AI-generated custom workout plansProgress tracking for weights and repsEquipment-based exercise selection
💪 Health & Fitness
(12)
free with in-app purchases
7
MH Physique: Hypertrophy App
MH Physique: Hypertrophy App
MH Physique: Hypertrophy App
Evidence-based hypertrophy
Free

This app provides personalized training and nutrition plans based on your performance, recovery, and adherence data. It automatically adjusts your targets weekly to ensure training and nutrition stay aligned for optimal muscle growth.

Personalized training and nutrition plansAutomatic weekly adjustmentsEvidence-based progression models
💪 Health & Fitness
(5)
freemium
8
Prime Progression: Hypertrophy
Prime Progression: Hypertrophy
Prime Progression: Hypertrophy
Macro Tracker, Workout Planner
Free
💪 Health & Fitness
(0)
9
RepForge: Hypertrophy Tracker
RepForge: Hypertrophy Tracker
RepForge: Hypertrophy Tracker
Your private hypertrophy coach
Free
💪 Health & Fitness
(0)
10
TRAK: Lifting, Running & Food
TRAK: Lifting, Running & Food
TRAK: Lifting, Running & Food
All-in-one tracker & AI coach
Free

This app integrates lifting, running, and nutrition tracking into a single platform. It uses AI to provide personalized insights and coaching based on your complete training data. Features include AI-powered Q&A, automatic exercise substitution, and quick food logging via photos.

Integrated lifting, running, and nutrition trackingAI coach for personalized insightsSnap-to-swap exercise alternatives
💪 Health & Fitness
(13)
subscription
11
AI Fitness Trainer: Adapt
AI Fitness Trainer: Adapt
AI Fitness Trainer: Adapt
Gym Workout Planner & Tracker
Free

This app acts as your personal AI fitness trainer and nutrition companion. It creates customized workout plans based on your goals, equipment, and experience, and helps you track your food intake with evidence-based advice.

AI-generated custom workout plansPersonalized workouts based on goals and equipmentIntuitive lift tracking
💪 Health & Fitness
(331)
free with in-app purchases
12
Technogym: Training & Gym app
Technogym: Training & Gym app
Technogym: Training & Gym app
Exercise and workout coach
Free

Access over 1,000 on-demand workouts, personalized AI-driven training programs, and community challenges to achieve your fitness, sports, and health goals. Track your progress with compatible devices and stay informed with wellness news.

Personalized AI workout programs1000+ on-demand workoutsWorkout builder
💪 Health & Fitness
(4.2K)
free with in-app purchases
13
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Keep Trainer: Gym Workout Log
Your AI Personal Fitness Coach
Free

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers
💪 Health & Fitness
(14K)
free with in-app purchases
14
NextSet - Weight Train Smarter
NextSet - Weight Train Smarter
NextSet - Weight Train Smarter
Automated Adaptive Progression
Free

This app simplifies weight training with personalized targets and adaptive progression. It eliminates guesswork by analyzing your performance to suggest weights and reps, helping you get stronger with structured, data-driven workouts.

Adaptive progressive overload engineSet-by-set weight & rep recommendationsAI-generated workout programs
💪 Health & Fitness
(6)
freemium
15
Repify: Workout & Macro Log
Repify: Workout & Macro Log
Repify: Workout & Macro Log
Gym Tracker, Plans & Calories
Free

Effortlessly track your workouts and nutrition with this app. Log meals by photo for instant macro breakdowns and get precise weight and rep guidance for every set to ensure continuous progress. Includes pre-built programs and custom options.

Photo-based meal logging for instant macrosAutomated workout set calculationsProgressive overload guidance
💪 Health & Fitness
(17)
subscription
16
Hustle House Fitness
Hustle House Fitness
Hustle House Fitness
by Hustle House, LLC
Free
💪 Health & Fitness
(0)
17
Gym Fitness & Workout Planner
Gym Fitness & Workout Planner
Gym Fitness & Workout Planner
Progress Log for Men & Women
Free

This app uses augmented reality to guide you through weight-based exercises, demonstrating correct lifting techniques and highlighting muscle groups. Track your progress, create custom workouts, and access professional training plans to achieve your fitness goals faster.

Augmented reality exercise guidance3D fitness animationsMuscle group visualization
💪 Health & Fitness
(3.2K)
free with in-app purchases
18
Hypertrophy App - Hyper
Hypertrophy App - Hyper
Hypertrophy App - Hyper
AI Fitness Coach Gym Planner
Free

This app designs personalized, science-driven workout plans for muscle growth. It includes features for tracking progress, logging workouts, and managing training volume and intensity. Users can also access a comprehensive exercise library and monitor personal records.

Customized training programsVolume & fatigue managementHypertrophy-focused exercise library
💪 Health & Fitness
(2)
free with in-app purchases
19
Coach - AI Personal Trainer
Coach - AI Personal Trainer
Coach - AI Personal Trainer
Get the optimal next workout
Free

This app uses AI to create personalized workout plans that adapt to your fitness level, goals, and recovery. It eliminates guesswork and cookie-cutter routines, offering science-backed training designed for your body and schedule. Track your progress and stay motivated with insightful stats.

AI-powered personalized workoutsDynamic training plan adaptationProgress tracking and performance insights
💪 Health & Fitness
(11)
free with in-app purchases
20
Training App (MyStrengthBook)
Training App (MyStrengthBook)
Training App (MyStrengthBook)
Strength coaching and workouts
Free

This app connects you with your coach to receive personalized training programs. Track your progress, perfect your technique with demo videos, and monitor your fitness data all in one place. Optimize your workouts and achieve your fitness goals.

Connect with your coachReceive personalized training programsTrack workout progress
💪 Health & Fitness
(47)
freemium

FAQ about The Hypertrophy House

Are there free the hypertrophy house apps for iPhone?
Yes — 20 of the top the hypertrophy house apps we rank are free to download, including The Hypertrophy House and Hypertrophy: Gym Workout Log.
The Hypertrophy House has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ the hypertrophy house apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.