Best The Hypertrophy House Apps

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Hypertrophy: Gym Workout Log by Sidney Pham

Workout Tracker & Gym Log

Strong Contender

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FreeIn-App Purchases

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Hustle House Fitness by Hustle House, LLC

Worth Considering

Bimetis: Hypertrophy Program

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More The Hypertrophy House apps to explore

Strength Workouts for Your Gym

Periodized training mesocycles (4-12 weeks)Stretch-load quality assessment for exercisesEquipment-specific program generation

This app creates personalized, science-based training programs tailored to your equipment and goals. It focuses on the quality of muscle loading and ensures progressive overload for effective results. Intelligent exercise swaps maintain your program's structure.

FitProject: Gym Workout Log

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subscription

Lifting Tracker & Planner

Smart Rotation adaptive routinesDetailed set and rep loggingRest timer with Live Activity

This app helps you build and track consistent workout routines with adaptive routines based on your training history, goals, and available equipment. It offers detailed logging, progress visualization, and personalized workout suggestions without any subscriptions or ads.

uppr — Strength & Hypertrophy

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Lift X - Gym & Workout Tracker

Rank Your Strength & Fitness

Ranked strength and fitness tiersSingle live fitness score (0-100)Performance radar for key stats

This app provides a comprehensive fitness tracking experience focused on objective progress. It uses a unique ranking system and a single score to reflect your overall strength, leanness, and consistency, offering insights into your performance and recovery.

MH Physique: Hypertrophy App

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Evidence-based hypertrophy

Personalized training and nutrition plansAutomatic weekly adjustmentsEvidence-based progression models

This app provides personalized training and nutrition plans based on your performance, recovery, and adherence data. It automatically adjusts your targets weekly to ensure training and nutrition stay aligned for optimal muscle growth.

AI Fitness Coach Gym Planner

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Hypertrophy App - Hyper

Customized training programsVolume & fatigue managementHypertrophy-focused exercise library

This app designs personalized, science-driven workout plans for muscle growth. It includes features for tracking progress, logging workouts, and managing training volume and intensity. Users can also access a comprehensive exercise library and monitor personal records.

(2)

Raise Your Workout Experience

SugarWOD

Workout tracking and PR loggingCommunity leaderboards and social interactionMovement prep videos

This app helps athletes track workouts, PRs, and progress while connecting with a gym community. Coaches can manage programming, monitor performance, and engage with members. It offers prep videos and a library of workouts for a comprehensive fitness experience.

by Muscle House Gym, Inc.

Element 26 Tr[Ai]ner Workout

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Workout App

AI-generated custom workout plansProgress tracking for weights and repsEquipment-based exercise selection

This AI-powered fitness planner creates personalized workout routines based on your equipment, goals, and availability. It tracks your progress and is designed by a Doctor of Physical Therapy and Strength Coach for effective training.

(14)

by THE FOUNDATION SPORTS TRAINING FACILITY, LLC

The Foundation 24hr Gyms

Workout and meal trackingDigital membership passClass enrollment and appointment booking

Track workouts, meals, and body measurements to achieve fitness goals with your personal trainer. Access your membership, book classes, and message your coach in real-time. Connect wearable devices for seamless data syncing.

OUTWRQ: Hypertrophy Workouts

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Lift, Strength & Workout Log

Workout tracking (weight, reps, sets, volume)Personalized workout plan generationExercise analysis by muscle group

Track workouts, generate personalized plans, and monitor progress with advanced analytics. Monitor sleep and recovery to optimize performance and compete with friends on leaderboards. Supports various workout styles and offers detailed exercise analysis.

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OPT(ML): Workout & Food Log

Gym, macro and weight tracker

Personalized workout plan generatorOne-tap workout loggingFrictionless food tracking with barcode scanner

This app combines workout planning and food logging to help you track your fitness goals. It generates personalized workout plans, simplifies exercise logging with pre-filled data, and offers frictionless food tracking through scanning or searching.

LiftLike Your Favorite Creator

Creator-led coachingEffortless food loggingSmart workout tracking

Follow your favorite fitness creators' training routines and get direct feedback. Effortlessly log your food and workouts with real-time updates. This app consolidates all your fitness needs into one platform for structured, inspired training.

(4)

Muscle Building Workout Log

Mesostrength Hypertrophy

AI-driven workout generationAuto-regulation of volume, load, and RIRMesocycle training blocks

This app automatically generates your next workout based on your previous session's performance and recovery feedback. It adapts training volume, load, and RIR to optimize muscle growth and recovery, eliminating the need for manual programming.

MySports: Connect with the gym

Your access to the gym

Mobile gym accessBook classes and appointmentsTrack training data

Access your gym digitally to book classes, appointments, and manage your membership. Track your training progress and share data with your coach for personalized support. Formerly known as NoExcuse.