Best The Stndrd Hq Apps

250+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Every iPhone needs a few good the stndrd hq apps. We benchmark 250+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Compare top The Stndrd Hq Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1The STNDRD HQThe STNDRD HQFreeβ€”YesNoMay 2026
2Nike Training ClubNike Training ClubFree4.8β˜… (281K)YesNoSep 2026
3Leg Workouts & Butt WorkoutLeg Workouts & Butt WorkoutFree3.5β˜… (2)YesYesAug 2026
4FLO Functional TrainingFLO Functional TrainingFree5.0β˜… (16)NoNoAug 2026
5Flowstate Hot Hiit StudioFlowstate Hot Hiit StudioFreeβ€”β€”NoAug 2026
6STNDRD Workout & Fitness PlansSTNDRD Workout & Fitness PlansFree4.6β˜… (3.8K)NoYesSep 2026
7Kegel Trainer for Men & CoreKegel Trainer for Men & CoreFree4.7β˜… (11)YesYesSep 2026
8The Body LabThe Body LabFreeβ€”NoNoMay 2026

Top Picks for The Stndrd Hq

Nike Training Club#2

Nike Training Club by Nike, Inc

Training and Workouts
Strong Contender
πŸ’ͺ Health & Fitness
4.8😊(281K ratings)
FreeAds
Nike Training Club screenshot 1
Nike Training Club screenshot 2
Nike Training Club screenshot 3
Nike Training Club screenshot 4
Nike Training Club screenshot 5
Nike Training Club screenshot 6

Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.

What We Love

  • πŸ™Œ Excellent variety of workouts
  • πŸ’ͺ Effective for building strength and fitness
  • πŸ€Έβ€β™€οΈ Great for beginners and advanced users
  • πŸ•°οΈ Convenient and flexible workout options

Room to Improve

  • πŸ› Frequent app crashes and bugs
  • πŸ€– Impersonal and repetitive instructor voices
  • πŸ€” Lack of customization and personalization

More The Stndrd Hq apps to explore

4
FLO Functional Training
FLO Functional Training
FLO Functional Training
by Colin Pasque
Free

Enhance strength, mobility, and endurance with tailored workouts for any level. Train at home or the gym with daily routines, progress tracking, and expert guidance. Join a supportive community to achieve sustainable fitness success.

Home and gym workout programsTailored fitness levels (beginner to advanced)Exclusive program library
πŸ’ͺ Health & Fitness
(16)
free
5
Flowstate Hot Hiit Studio
Flowstate Hot Hiit Studio
Flowstate Hot Hiit Studio
by Modern Fitness Tallahassee LLC
Free
πŸ’ͺ Health & Fitness
(0)
6
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
STNDRD Workout & Fitness Plans
Strength Training Programs
Free

This app provides structured bodybuilding workout programs designed by a champion. It helps users track progress, log lifts, and incorporate advanced training techniques. Nutrition tracking and community support are also included to foster consistency and muscle growth.

Follow champion-designed bodybuilding programsTrack sets, reps, weight, and restLog lifts and monitor strength progress
πŸ’ͺ Health & Fitness
(3.8K)
free with in-app purchases
7
Kegel Trainer for Men & Core
Kegel Trainer for Men & Core
Kegel Trainer for Men & Core
Boost Stamina & Pelvic Power
Free

This app offers guided Kegel exercises and short daily workouts to strengthen pelvic floor muscles and improve core control. It provides structured training plans and progress tracking for men of all fitness levels, fitting easily into busy schedules.

Guided Kegel exercisesDaily training sessionsBeginner-friendly programs
πŸ“Š Productivity
(11)
free with in-app purchases
8
The Body Lab
The Body Lab
The Body Lab
by The Body Lab, LLC
Free
πŸ’ͺ Health & Fitness
(0)
9
Military Calisthenics Women・HQ
Military Calisthenics Women・HQ
Military Calisthenics Women・HQ
Home Workout・Tactical Strength
Free

This app offers a structured, military-inspired calisthenics program for women, focusing on bodyweight training with progressive workouts and habit-building. It includes an exercise library, a 28-day challenge, and offline capabilities for consistent home fitness.

Structured military-inspired calisthenicsExercise library with guided videos28-day challenge program
πŸ’ͺ Health & Fitness
(133)
free with in-app purchases
10
CLASS STUDIOS FITNESS
CLASS STUDIOS FITNESS
CLASS STUDIOS FITNESS
by CLASS LLC
Free

Experience a premium boutique fitness studio offering a variety of world-class workouts including cycling, strength training, and cardio. Each session is led by expert instructors with curated playlists to enhance your mind and body.

World-class workoutsCycle, Train, Tread, Sculpt, Flow, Strength, Studio & Restore classesRhythm-riding cycling
πŸ’ͺ Health & Fitness
(402)
free with in-app purchases
11
Pyro by KG
Pyro by KG
Pyro by KG
by PG GLOBAL LLC
Free

Access a library of strength, cardio, and sculpting workouts led by a renowned trainer. Follow structured programs or choose on-demand sessions for a transformative mind and body experience. New content is added weekly to keep you motivated.

Guided gym workoutsStudio classes with trainerLive community workouts
πŸ’ͺ Health & Fitness
(17)
free with in-app purchases
12
BURN LA
BURN LA
BURN LA
by BURN HOLDINGS LLC
Free

Book your spot in fitness classes at Los Angeles studio locations. View schedules, make reservations, purchase classes, and manage your account. Experience results-driven workouts backed by science, designed for all fitness levels.

Book class spotsView class schedulesMake reservations
πŸ’ͺ Health & Fitness
(215)
free with in-app purchases
13
Perch Fitness
Perch Fitness
Perch Fitness
by Catalyft Labs Inc
Free

This app helps coaches and athletes optimize training by tracking performance metrics like velocity and power. It allows for personalized workout programs, fatigue management, and competitive goal setting, all accessible from anywhere. Requires a Perch account and camera for advanced measurements.

Workout program deliveryReadiness and fatigue managementVelocity and power tracking
πŸ’ͺ Health & Fitness
(5)
free
14
Remedy Pilates & Barre
Remedy Pilates & Barre
Remedy Pilates & Barre
Boutique Pilates & Fitness
Free

This app provides access to boutique fitness classes focused on Pilates and barre. It offers dynamic small group sessions, private training, and teacher training, emphasizing core strength and total body conditioning through form-focused discipline. Elite instructors provide personalized attention to help users achieve their strength goals.

Boutique Pilates and barre classesSmall group and private trainingPilates teacher training facility
πŸ’ͺ Health & Fitness
(3)
free
15
LFBA Studios
LFBA Studios
LFBA Studios
by SMUV, LLC
Free

Book Lagree Fitness classes, join waitlists, and manage your schedule. Experience a 40-minute full-body workout designed to challenge all fitness levels with high-intensity, low-impact moves.

Book classes and join waitlistsView upcoming classesReceive class notifications
πŸ’ͺ Health & Fitness
(5)
ad-supported
16
Workout Tracker ..
Workout Tracker ..
Workout Tracker ..
Muscle Gain Strength Training
Free

This AI-powered fitness coach creates personalized workout plans tailored to your goals, fitness level, and available equipment. Track your progress, access an extensive exercise library, and integrate with Apple Health for a smarter training experience.

Personalized AI workout plansExtensive exercise librarySupports all equipment types
πŸ’ͺ Health & Fitness
(106)
free
17
BURN A Lagree Studio
BURN A Lagree Studio
BURN A Lagree Studio
by Highway 101 LLC
Free

Plan and schedule Megaformer classes powered by the Lagree Fitness Method. Strengthen, lengthen, and sculpt your body with this spring-based resistance training. Book classes, join waitlists, and purchase packages conveniently from your phone.

Schedule Megaformer classesLagree Fitness Method workoutsView class schedules
πŸ’ͺ Health & Fitness
(1)
ad-supported
18
Hailey Happens Fitness
Hailey Happens Fitness
Hailey Happens Fitness
Strength & Community for Women
Free

Log your fitness activities, access group resources, and view scheduled workouts. Explore sample programs and join membership groups for community support and live Q&A sessions. Get real-time help directly within the app.

Workout loggingAccess group resourcesView scheduled workouts
πŸ’ͺ Health & Fitness
(62)
free with in-app purchases
19
Core Reform Lagree Fitness
Core Reform Lagree Fitness
Core Reform Lagree Fitness
by Core Reform, LLC
Free

Easily browse and purchase class packs or memberships. View the studio schedule, filter by class type, and manage your reservations to stay organized and committed to your fitness goals.

Purchase class packs and membershipsView class scheduleFilter classes by type
πŸ’ͺ Health & Fitness
(78)
ad-supported
20
REVEL FIT CLUB
REVEL FIT CLUB
REVEL FIT CLUB
by STAPPER INSPIRED, LLC
Free

This app allows users to book high-intensity interval training classes at a fitness studio. View class schedules, descriptions, and trainer profiles, then reserve your spot and purchase classes or smoothies. Manage your account, view past purchases, and track your attendance.

View class schedule and descriptionsReserve specific class spotsPurchase classes and smoothies
πŸ’ͺ Health & Fitness
(420)
free with in-app purchases

FAQ about The Stndrd Hq

Are there free the stndrd hq apps for iPhone?
Yes β€” 20 of the top the stndrd hq apps we rank are free to download, including The STNDRD HQ and Nike Training Club.
The STNDRD HQ shows ads and has no in-app purchases, according to its App Store listing as of August 2026.
We track 250+ the stndrd hq apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.