Best Therapist Free Apps

236+ iOS apps curated and reviewed

4.6 avg rating
20 free apps
Updated April 2026

Looking for free therapist free apps? 20 of our 236+ tracked titles are free to download β€” no subscription, no trial. The rest are premium picks worth paying for.

Top Picks for Therapist Free

BetterHelp - Therapy#1

BetterHelp - Therapy by Compile, Inc.

#1 Therapy Platform
Editor's Choice
πŸ’ͺ Health & Fitness
4.8😊(147K ratings)
FreeAds
#95in Health & Fitness
BetterHelp - Therapy screenshot 1
BetterHelp - Therapy screenshot 2
BetterHelp - Therapy screenshot 3
BetterHelp - Therapy screenshot 4
BetterHelp - Therapy screenshot 5

Connect with licensed therapists for online therapy sessions, chat, phone, and video communication. Get professional help and support anytime, anywhere. Start your journey to better mental health today.

What We Love

  • πŸ‘ Convenient and accessible therapy
  • πŸš€ Quick matching with therapists
  • πŸ’¬ Ability to message therapist anytime
  • πŸ“ Helpful journaling and worksheets

Room to Improve

  • πŸ’° Expensive for some users
  • πŸ•°οΈ Incompatible time zones for some users
  • πŸ”„ Difficulty switching therapists at times
Ash - AI for Mental Health#2

Ash - AI for Mental Health by Slingshot AI Inc

For Anxiety, Stress and Growth
Strong Contender
πŸ’ͺ Health & Fitness
4.7😊(2K ratings)
Free
Ash - AI for Mental Health screenshot 1
Ash - AI for Mental Health screenshot 2
Ash - AI for Mental Health screenshot 3
Ash - AI for Mental Health screenshot 4
Ash - AI for Mental Health screenshot 5
Ash - AI for Mental Health screenshot 6

Connect with a revolutionary AI counseling tool that offers personalized emotional support and guidance. Experience a confidential and compassionate space to navigate your thoughts and emotions. Start your journey to improved mental well-being today.

What We Love

  • πŸ‘ Helpful for mental health support
  • πŸ€— Provides a safe space to talk
  • πŸ’¬ Realistic and natural conversations
  • πŸ—“οΈ Remembers past conversations

Room to Improve

  • πŸ€– Concerns about AI judgement and demands
  • πŸ”’ Requires login, leading to privacy concerns
  • πŸ€– Struggles with multitasking and understanding context
Talkspace: Virtual Therapy App#3

Talkspace: Virtual Therapy App by Groop Internet Platform inc.

Online Mental Health Support
Worth Considering
πŸ’ͺ Health & Fitness
4.8😞(44K ratings)
FreeAds
Talkspace: Virtual Therapy App screenshot 1
Talkspace: Virtual Therapy App screenshot 2
Talkspace: Virtual Therapy App screenshot 3
Talkspace: Virtual Therapy App screenshot 4
Talkspace: Virtual Therapy App screenshot 5
Talkspace: Virtual Therapy App screenshot 6

Talkspace offers convenient and affordable therapy with licensed therapists via text, audio, and video messages. With over 1 million users, it provides high-quality mental health care for anyone ages 13 and up, and is covered by insurance.

What We Love

  • πŸš€ Convenient online therapy
  • πŸ‘ Helpful therapists
  • πŸ’‘ Innovative concept
  • πŸ”’ Secure platform

Room to Improve

  • πŸ› Unresponsive customer service
  • πŸ’° Expensive pricing
  • πŸ•°οΈ Slow therapist response times

More Therapist Free apps to explore

4
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
TalkLife: 24/7 Peer Support
The Support Community
Free

An app offering 24/7 peer support for mental health where users can connect anonymously to discuss their struggles and victories with a supportive community. Join to talk openly, find understanding, make genuine friendships, and access help whenever needed.

🌐 Social Networking
(4.1K)
5
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Wysa: Mental Wellbeing AI
Selfcare for anxiety, low mood
Free

An AI-powered mental health support app that utilizes CBT, DBT, and meditation techniques to help with depression, stress, anxiety, and more. Offers empathetic chatbot conversations, privacy protection, tools for coping with challenges, and guidance from mental health professionals.

πŸ’ͺ Health & Fitness
(24K)
6
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Breeze: Start Self-Discovery
Routine, Tests, Insights, Calm
Free

Breeze: Mental Health is a self-care app that offers a range of self-tests, reflection exercises, and mental health resources to help users improve their well-being. Take charge of your mental health today with Breeze.

🌟 Lifestyle
(66K)
7
Ahead: Emotional Companion
Ahead: Emotional Companion
Ahead: Emotional Companion
For Anxiety, Stress and Anger
Free

"Manage your emotions with ease using a cutting-edge emotional coaching app. Track, analyze, and improve your emotional well-being with personalized exercises and insights."

πŸ’ͺ Health & Fitness
(22K)
8
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
7 Cups: Online Therapy & Chat
Mental Health Help & Support
Free

Connect with trained listeners for emotional support and counseling via chat messages. Find help for anxiety, depression, stress, and more. Join now to get the support you need.

πŸ’ͺ Health & Fitness
(5.5K)
9
Vent Now: Emotional Support
Vent Now: Emotional Support
Vent Now: Emotional Support
#1 Mental Health Companion
Free
πŸ’ͺ Health & Fitness
(194)
10
ifeel | Online Therapy
ifeel | Online Therapy
ifeel | Online Therapy
Anxiety, depression, couples
Free
πŸ’ͺ Health & Fitness
(73)
11
MindPeers: Online Therapy
MindPeers: Online Therapy
MindPeers: Online Therapy
Verified therapy & counseling
Free

This mental health app offers accessible and affordable online therapy, counseling, and CBT support with 200+ licensed therapists, providing flexible sessions for anxiety, depression, relationships, and more. Book your sessions now and take control of your mental well-being with personalized support, mental health tests, and self-care features.

πŸ’ͺ Health & Fitness
(15)
12
LiftTalk:Coaching & Counseling
LiftTalk:Coaching & Counseling
LiftTalk:Coaching & Counseling
Relationships, Stress, Anxiety
Free

Get personalized relationship coaching support from experienced professionals with Liftalk. Engage in private 1-on-1 conversations, instant coach matching, and 24/7 availability for affordable online sessions. Take the first step towards a more fulfilling relationship by downloading Liftalk now.

πŸ’ͺ Health & Fitness
(591)
13
Meomind - Therapy Anytime
Meomind - Therapy Anytime
Meomind - Therapy Anytime
Better mental health in 30 min
Free

"Listen to therapy app that provides personalized audio sessions to help users reduce stress, improve mental wellbeing, and promote relaxation. Try it now for a more peaceful mind."

πŸ’ͺ Health & Fitness
(860)
14
SonderMind - Mental Health
SonderMind - Mental Health
SonderMind - Mental Health
Therapy, Psychiatry, Wellness
Free

Offering personalized mental health care for all ages with therapy and psychiatry services available online or in person in select states. Easily connect with licensed providers, use insurance, or opt for affordable self-pay rates. Secure, HIPAA-compliant platform for confidential video sessions and progress tracking. Prioritize your mental health with convenient and secure care through SonderMind.

πŸ’ͺ Health & Fitness
(11K)
15
Replika - AI Friend
Replika - AI Friend
Replika - AI Friend
Chat, talk with Robot Chatbot
Free

Connect with an AI friend who is always here to listen and talk. Chat with Replika for a supportive conversation anytime you need.

πŸ’ͺ Health & Fitness
(14K)
16
Elomia: Mental Health AI
Elomia: Mental Health AI
Elomia: Mental Health AI
Self Care for Depression
Free

Connect with Elomia: AI Therapy Chat, an innovative application designed to provide therapeutic support for managing anxiety and stress. Chat with AI-powered therapy bots for personalized guidance and mental health assistance. Start your journey towards better mental well-being today.

πŸ’ͺ Health & Fitness
(1.1K)
17
Youper
Youper
Youper
Wellbeing AI Chatbot
Free

An interactive CBT Therapy Chatbot designed to alleviate anxiety, enhance mood, and improve relationships. Created by therapists, Youper offers CBT exercises and instant advice for busy individuals seeking mental health support. Join today to embark on your journey towards emotional well-being.

πŸ’ͺ Health & Fitness
(15K)
18
Manifest: Daily Journal
Manifest: Daily Journal
Manifest: Daily Journal
Daily affirmations, motivation
Free

Discover a revolutionary mental health support and therapy app tailored for Gen Z, offering personalized conversations, instant support, free therapy alternatives, affirmations, and various therapy options to navigate life's challenges with calm and motivation. Join the community for enhanced mental wellness and motivation now!

πŸ’ͺ Health & Fitness
(2.3K)
19
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
Woebot: The Mental Health Ally
24/7 mental health support
Free

Meet your 24/7 mental health ally for support and guidance. With a focus on privacy and evidence-based techniques like CBT and DBT, connect with someone who understands without judgment.

πŸ’ͺ Health & Fitness
(6.2K)
20
AI Therapist - Stress, Anxiety
AI Therapist - Stress, Anxiety
AI Therapist - Stress, Anxiety
Manage Stress, Anxiety, Anger
Free
πŸ“Š Productivity
(0)

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