Best Therapist Free Apps

Wysa: Mental Wellbeing AI

Selfcare for anxiety, low mood

Free

This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.

Ash - AI for Mental Health

Talk through it, privately.

Free

This AI-powered app offers private, judgment-free emotional support for stress, anxiety, and personal growth. It learns from your interactions to provide personalized insights and a custom program for long-term development. Available 24/7 via voice or text, it aims to help you understand yourself better and achieve your goals.

Enviro VMS

by Vatika Limited

Free

This community management app digitizes essential services for residents, tenants, and homeowners. It allows for easy management of visitor passes, monitoring of domestic help attendance, and tracking of vehicles entering and exiting premises.

TalkLife: 24/7 Peer Support

The Support Community

Free

Connect with a supportive global community for open conversations and mutual understanding. Share your experiences, listen to others, and find connection 24/7 in a judgment-free space. It's a place to talk, listen, and support each other through life's ups and downs.

Balance Psych

Meaning-making Therapy

Free

This app serves as a pocket-sized coach to help you uncover inner strength, craft a life of purpose, and harness the power of mindfulness and neuroscience. It combines therapeutic experience with innovative tools for mapping your inner world and transforming emotions.

Find your Afterglow

Afterglow

Free

This app uses AI and gamification to help users track therapy consistency, access mental health resources, and engage in daily wellness practices. It offers personalized matching and a supportive community to make mental health engaging and fun.