Best Therapy Techniques Apps

Calming Triggers: Therapy Tool

(100)

paid

Anxiety, Anger, Mood, IFS, DID

Tool Library with preloaded and custom toolsReal-time logging of coping mechanismsCalendar and tracking of emotional journey

$9.99 | 100% OFF

Manage stress, anxiety, and triggers with a comprehensive tool library and real-time logging. Track your emotional journey, build resilience, and discover personalized coping mechanisms.

(44)

Therapy in a Nutshell

Get Better at Feeling.

Access all videos in one appPush notifications for updatesPassword-free video access

Access all your educational videos in one convenient app. Receive notifications for the latest content and easily save your favorites for quick retrieval. Enjoy seamless access without needing to remember passwords.

📚 Education

(4)

Massage Therapist Test Prep

Massage Exam Study & Practice

Personalized study plan700+ practice questionsTopic-based learning

Prepare for your Massage & Bodywork Exam with a personalized study plan. Practice over 700 questions, track your progress, and compare your scores to the community average to boost your confidence for licensure.

📚 Education

(232)

Andrew Johnson Meditation

Relax with AJ

$2.99

This app offers guided meditations, mindfulness sessions, and breathing exercises to help users relax, de-stress, and improve their mental well-being. It provides tools to manage anxiety, sleep better, and build healthier habits.

Guided meditationsMindfulness sessionsBreathing exercises

🏥 Medical

(31)

Self-Release Tools & Technique

Moving Fascia

Fascia and somatics movement blendOn-demand video libraryLive classes

Explore a unique method blending fascia, somatics, movement, and breath to enhance body awareness and release tension. Access on-demand classes, community features, and professional training programs.

(2)

Hypermobility Symptom Relief

Preschool Therapy Plus

Access all videosPush notificationsPassword-free access

Access all your instructional videos in one convenient application. Receive timely updates and easily save your favorite content for quick retrieval. Enjoy seamless access to your learning materials without needing to recall passwords.

This app provides a comprehensive library of over 60 spinal manipulation techniques for healthcare professionals. It includes detailed descriptions, contact points, thrust directions, and visual aids like photos and videos for each technique. It serves as a practical resource for licensed practitioners performing spinal manipulations.

Over 60 spinal manipulation techniquesDetailed technique descriptionsPatient and therapist positioning

🏥 Medical

(2)

True+Face

Holistic Facial Wellness

Unified video accessPush notificationsPassword-free access

Access all your saved videos in one convenient application. Receive timely notifications for news and updates, and easily revisit your favorite content. Enjoy seamless access to your video library without needing to recall passwords.

📚 Education

(7)

Puff Counter & Symptoms Log

Asthma Tracker - Astira

Symptom tracking with severity and durationMedication and inhaler remindersPeak flow monitoring

This app helps individuals manage asthma by tracking symptoms, medication, triggers, and peak flow readings. It provides reminders, visual charts, and exportable logs to gain insights and share data with healthcare providers.

(2)

Ubunye: Spiritual Awakening

Self Improvement | Wellbeing

Guided meditation journeysSpiritual awakening techniquesOneness meditation

This app guides users on a journey to spiritual awakening and inner peace through meditation. It offers techniques for stress relief, improved sleep, and emotional well-being, fostering a sense of oneness and self-awareness.

(0)

ReliefMind

by 14902181 Canada Inc.

Breathe, Relax, Restore

Cycling Physical Therapy