227+ iOS apps & games curated and reviewed
The best training a lifting hero apps and games on iPhone average 4.6★ across 227+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | No | May 2026 |
| 2 |  | Free | 4.7★ (8.5K) | Yes | No | Jul 2026 |
| 3 |  | Free | 4.7★ (93K) | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.3★ (1.8K) | Yes | Yes | Jul 2026 |
| 5 |  | Free | 4.9★ (76K) | No | Yes | Jul 2026 |
| 6 |  | Free | 4.8★ (5.6K) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.9★ (7.7K) | No | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (2.4K) | No | Yes | Jul 2026 |
Transform your character into a powerful hero through weightlifting and intense boss battles. Unlock unique enhancements and compete with friends to prove your strength and dominate the game.
Embark on a journey to build immense muscle by lifting weights. Start small, sell your gains to acquire better equipment, and continuously increase your lifting capacity. Click your way to becoming a muscle-bound titan and discover if you can conquer the largest objects.
This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.
This app guides you through a proven barbell strength training program with no guesswork. It plans every exercise, set, and weight for you, allowing you to focus on lifting and see consistent progress. Ideal for beginners or those returning to strength training.
This app uses AI to create personalized strength training programs for powerlifting and powerbuilding. It adapts to your feedback and goals, optimizing volume, frequency, and exercise selection for maximum strength gains and recovery.
Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.
Create, log, and analyze your gym workouts with this comprehensive fitness app. It offers custom exercise creation, detailed logging, and insightful performance analytics with interactive graphs. Track progress, sync data, and time your rests efficiently.
This app helps serious lifters plan and track their workouts with AI coaching and community features. Log sets, reps, and weights, and monitor progress with powerful analytics to achieve your fitness goals.
This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.
This app acts as a personal strength training coach, guiding users through exercises, weight, sets, and reps to build muscle and strength. It offers detailed tracking, progress visualization, and various program variations.
This app acts as an AI-powered personal trainer and workout planner. It generates customized routines, tracks progress, and offers social features to keep users motivated. Whether you aim to lose weight, build muscle, or improve overall fitness, it adapts to your goals and experience level.
This app provides personalized strength training plans for athletes of all levels, featuring HD exercise demonstrations, smart exercise swaps, and auto-regulated weights. It includes sport-specific programming, warm-ups, and a built-in rest timer for efficient and effective training.
Connect with top personal trainers or create personalized self-training programs. Get customized workout and nutrition plans tailored to your goals and lifestyle. Track your health progress and communicate securely with trainers.
This app helps fitness enthusiasts track, analyze, and optimize their weightlifting workouts. It offers advanced features for logging sets, visualizing progress with dynamic graphs, and comparing performance with friends. The app is completely free of ads and premium features.
Build muscle and achieve your fitness goals with science-backed training recommendations. Get personalized workout plans, track your progress, and access technique videos to optimize your gym sessions. Ideal for anyone seeking effective results.
Tap your way to becoming a muscle-bound hero in this idle game. Build strength, unlock new challenges, and test your power in exciting battle modes. Strategize your workouts and fights to climb leaderboards and achieve legendary status.
Embark on a journey to become the strongest hero in an open gym environment. Train your stats, engage in thrilling game modes like Battle Royale and Battleground.io, and utilize exciting combat mechanics to defeat opponents. Unlock new equipment and enjoy vibrant graphics in this action-packed tap-to-play experience.
This app simplifies tracking your progress on the 5/3/1 strength training program. It calculates and displays weights, reps, and sets based on your one-rep max, allowing you to easily plan and execute your workouts. Rounding options help match available gym plates.
Create custom strength workouts and sync them directly to your Garmin watch. Track your progress with detailed logs and performance charts. Offers AI-generated workouts and advanced training tools for all lifting styles.