Best Training Timer Plus Apps

216+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated May 2026

With an average user rating of 4.7★, the training timer plus category is one of the App Store's strongest. Browse all 216+ apps we track, sorted so the most loved ones surface first.

Top Picks for Training Timer Plus

Timer Plus - Workouts Timer#1

Timer Plus - Workouts Timer by Agroross Trading Gida Anonim Sirketi

Fitness à la maison, gym
Editor's Choice
💪 Health & Fitness
4.7😊(60K ratings)
FreeAds
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
Interval Timer ++#3

Interval Timer ++ by Rong Liu

HIIT & circuit workout timer
Worth Considering
💪 Health & Fitness
4.8😐(15K ratings)
FreeAdsIn-App Purchases
Interval Timer ++ screenshot 1
Interval Timer ++ screenshot 2
Interval Timer ++ screenshot 3
Interval Timer ++ screenshot 4
Interval Timer ++ screenshot 5
Interval Timer ++ screenshot 6

This app provides a customizable interval timer for high-intensity interval training (HIIT) and circuit workouts. Easily set up work, rest, and repeat intervals, track your progress, and integrate with your health data. Enjoy your workouts with background music and notifications.

What We Love

  • 👍 Simple and intuitive interface
  • 🚀 Straightforward interval timer functionality
  • 💡 Customizable timers and workouts
  • 🔒 No ads or in-app purchases required

Room to Improve

  • 🐛 Inconsistent sound and volume issues
  • 🐛 Bugs with timer functionality and data sync
  • 🔋 High battery consumption when running in background

More Training Timer Plus apps to explore

4
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

Customizable intervalsNamed intervals with voice readoutIndividual colors and sounds
💪 Health & Fitness
(4.4K)
free with in-app purchases
5
Stopwatch + Timer For Training, Practise, Exercises, Games, Activity or Wherever Else You Need
Stopwatch + Timer For Training, Practise, Exercises, Games, Activity or Wherever Else You Need
Stopwatch + Timer For Training, Practise, Exercises, Games, Activity or Wherever Else You Need
by Redspark Technologies Pvt Ltd
Free

This utility app offers stopwatch and timer functions with a user-friendly interface. It's designed for various activities like training, exercise, and games, providing sound and vibration alerts. Users can track laps, view history, and share results.

Stopwatch functionalityTimer functionalitySound and vibration alerts
🔧 Utilities
(2)
free
6
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
Interval Timer □ HIIT Timer
The simple workout timer.
Free

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

Customizable intervalsWorkout and rest timersVoice or beep guides
💪 Health & Fitness
(83K)
freemium
7
Seconds Interval Timer
Seconds Interval Timer
Seconds Interval Timer
Tabata, HIIT, Circuit Training
Free

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

Full-screen colored displayTemplates for HIIT, Tabata, Circuit TrainingVoice and audio alerts
💪 Health & Fitness
(23K)
free with in-app purchases
8
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Seconds Pro Interval Timer
Tabata, HIIT, Circuit Training
$7.99

This interval timer app is designed for high-intensity interval training (HIIT), Tabata, and circuit training workouts. It features a large, color-coded display, customizable interval names, and background operation. It also integrates with Apple Health to track your fitness data.

Full screen colored displayTemplates for HIIT, Tabata, Circuit TrainingSpeaks interval names and provides warnings
💪 Health & Fitness
(11K)
paid
9
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(12K)
free with in-app purchases
10
Interval Timer Pro
Interval Timer Pro
Interval Timer Pro
Timing for HIIT Training
$2.99

This app helps you manage work and rest periods for various fitness activities. It offers customizable intervals, runs in the background, and allows you to play music during workouts. Save your settings and share your progress.

Customizable sets and intervalsBackground operationMusic playback
💪 Health & Fitness
(594)
free
11
Next Up - Interval Timer
Next Up - Interval Timer
Next Up - Interval Timer
Customizable interval timer
Free

Create and customize interval timers with detailed options for reps, sets, colors, and sounds. Offers flexible display modes, quick actions for navigation, and background notifications. Organize timers with folders and choose between light and dark themes.

Customizable intervals (reps, sets, colors, sounds)Detailed and full-screen display modesPortrait and landscape orientation support
💪 Health & Fitness
(2.8K)
free with in-app purchases
12
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing Timer Pro Round Timer
Boxing & MMA Training Timer
Free

This app provides a customizable round timer for combat sports training, including boxing, MMA, and Muay Thai. It features adjustable preparation, round, and rest times with visual and auditory alerts. The app also includes music integration and external display support for gym use.

Fully configurable sounds and timesLarge time display with color indicationPreparation, round, warning, and rest timers
💪 Health & Fitness
(6.6K)
free with in-app purchases
13
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

This app is a versatile interval timer designed for various training styles like Tabata and HIIT. It offers customizable workout parameters, voice guidance, and music ducking for an enhanced training experience. Save your custom workouts and track your progress.

Customizable interval settingsVoice assistant with text-to-speechMusic ducking for audio integration
💪 Health & Fitness
(3.2K)
subscription
14
GymNext Flex Timer
GymNext Flex Timer
GymNext Flex Timer
Bluetooth Interval Timer
Free

This app offers advanced interval training timing with customizable modes and the ability to control an external LED display. It integrates with wearables and heart rate monitors for a comprehensive workout experience.

Control external LED displaysMultiple customizable timer modes (Tabata, EMOM, etc.)Save and recall favorite workouts
💪 Health & Fitness
(2K)
free
15
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Timer+ Countdown & Stopwatch
Cooking, Workouts, Meditation
Free

Manage multiple timers and stopwatches simultaneously for various activities like cooking, workouts, and daily routines. Build complex interval timers with custom segments and receive voice announcements. Save and reuse timer templates for efficient time management.

Multiple timers and stopwatchesMulti-step interval timersCustomizable timer segments
🔧 Utilities
(40K)
free with in-app purchases
16
Timer!
Timer!
Timer!
Multiple Countdown + Reminder
Free

Manage your time effectively with this versatile app. Set multiple countdowns, create sub-timers, and organize tasks. It functions as a reminder, task manager, to-do list, and alarm, helping you optimize workouts and daily routines.

Multiple countdown timersSub-timer creationParallel timer mode
🔧 Utilities
(448)
free with in-app purchases
17
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
Exercise Timer: Interval Timer
HIIT, Tabata, Circuit Training
Free

Create and guide custom interval training routines with this app. It supports timed and rep-based exercises, offers voice coaching, and logs your workout history with detailed analytics. Track progress over time and organize routines into training plans.

Custom workout routinesVoice coach for next exerciseTimed and rep-based exercises
💪 Health & Fitness
(929)
freemium
18
Gymboss Interval Timer
Gymboss Interval Timer
Gymboss Interval Timer
by Gymboss LLC
Free

This app provides a customizable interval timer for various workouts, allowing users to set single or multiple work and rest periods. It offers extensive customization options for alarms, program saving, and display, ensuring a tailored timing experience for any fitness routine.

Programmable interval timerUnlimited intervals and roundsSave and manage unlimited programs
💪 Health & Fitness
(754)
free with in-app purchases
19
Interval Timer Tabata Workout
Interval Timer Tabata Workout
Interval Timer Tabata Workout
HIIT 7-Minute, CrossFit & WoD
Free

This app guides you through science-backed interval training for effective workouts at home or on the go. Choose from pre-made routines or create your own, with voice cues and visual feedback to keep you motivated. Track your progress and integrate with other health apps.

40+ ready-to-go workoutsVoice coaching in 22 languagesApple Watch support
💪 Health & Fitness
(967)
free with in-app purchases
20
Linear Timer+
Linear Timer+
Linear Timer+
Visual interval timer
Free

This app provides a visually minimal interval timer to enhance focus and build routines. It allows for multiple simultaneous timers, customizable intervals with color-coding, and features like Pomodoro mode and scheduled starts. Smart audio cues and second-level precision support various activities.

Run multiple independent timersCustomizable intervals with color-codingPomodoro mode with configurable durations
📊 Productivity
(1)
free