233+ iOS apps curated and reviewed
Looking for free unwind wellness holdings apps? 20 of our 233+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | No | May 2026 |
| 2 |  | Free | 4.8★ (11K) | No | No | Aug 2026 |
| 3 |  | Free | 4.8★ (248K) | No | No | Aug 2026 |
| 4 |  | Free | 4.4★ (2.4K) | No | No | Aug 2026 |
| 5 |  | Free | 3.6★ (1.8K) | No | No | Aug 2026 |
| 6 |  | Free | 4.9★ (26K) | No | No | Aug 2026 |
| 7 |  | Free | 4.9★ (114K) | No | No | Aug 2026 |
| 8 |  | Free | 4.0★ (2.4K) | No | No | Aug 2026 |
Access your well-being program from your employer or health plan. This app offers personalized action plans, health tracking, educational content, and rewards for achieving health goals. It integrates with Apple Health Kit for seamless data syncing.
Build healthy habits, get personalized support, and access available benefits in one convenient app. It's designed to make living healthier and reaching your goals easy and rewarding.
This app offers a comprehensive approach to health and wellness, providing personalized guidance, tracking tools, and expert coaching. It helps users understand their health score, set goals, manage chronic conditions, and improve mental well-being through tailored pathways and educational content.
This app connects clients with their practitioners for seamless health and wellness support. It allows clients to access recommendations, programs, and securely message their providers, while practitioners can manage clients, appointments, and payments.
This app acts as a personalized daily health partner, understanding your needs to suggest actionable steps and reward your progress. It offers expert-designed health journeys, motivational tips, and on-demand human guidance for healthcare navigation and provider scheduling.
Manage your supplement and medication intake with helpful tools designed to keep you on schedule. Order high-quality supplements directly to your door and collaborate with your healthcare provider for personalized wellness insights. Stay on track with reminders and easy reordering.
Access your employer's wellness program anytime, anywhere. Complete health assessments, track activities and nutrition, and connect with over 80 devices and apps, including Apple Health. Start your journey to a healthier you.
This app helps you effortlessly track and understand your health metrics like blood sugar, heart rate, and blood pressure. It offers nutrition tracking, a food scanner with health scores, and a hub for wellness inspiration, including recipes and health tips.
This app supports your holistic well-being journey by providing access to your organization's wellness program on the go. Track progress, earn points for healthy habits, and participate in challenges. Sync data from other health apps and devices for a seamless experience.
Access a comprehensive wellness program through your employer, offering a wide range of fitness, mindfulness, nutrition, and sleep resources. Enjoy gym visits, virtual classes, premium apps, and wellness challenges, all at a reduced cost.
This app encourages workplace wellbeing through group activity challenges. It syncs with popular fitness trackers and health platforms to monitor progress, set goals, and foster social engagement among colleagues. Earn badges and points for participation, with options for employers to offer incentives.
This platform encourages employees to adopt healthier habits through engaging challenges. It fosters connection and tracks progress across physical, mental, workplace, and personal wellbeing pillars.
This app offers daily self-care routines and therapist-backed mental health practices to reduce stress, anxiety, and depression. It combines mindfulness training, journaling, sleep support, and emotional tools in one place, with a virtual companion to encourage well-being.
This app provides personalized fitness guidance that adapts to your daily capabilities, encouraging consistent movement without overexertion. It offers detailed sleep analysis, step tracking with trend overviews, and cycle-synced activity suggestions. Track workouts, manage intensity, and maintain your activity streak on your terms.
This app offers personalized mental wellness tools, including meditations, sleep stories, life coaching, and CBT. It uses advanced algorithms to tailor content to your needs, helping you find peace, reduce stress, and improve sleep. Join a community of millions and build a daily self-care habit.
This app helps you prioritize your wellbeing by guiding you through daily self-care practices. Build lasting habits, track your mood to understand your emotions, and journal your thoughts with guided templates. Gain insights into your progress with comprehensive reports.
Access all your health information and manage your wellness in one place. Schedule appointments, message providers, view test results, and even start video visits. It also allows you to manage the health of loved ones and track fitness data.
This app offers AI-guided self-hypnosis to help users find relief from pain, stress, and sleep issues in as little as 10 minutes. It utilizes clinically researched techniques developed by Stanford professionals to improve focus, overcome habits, and promote personal growth.
Track your daily wellness journey with a personalized journal that syncs with your cycle. Receive tailored recommendations for recipes, workouts, and lifestyle adjustments to support your well-being.